# The Girlfriends: Spotlight, E9: Jasvinder Redefines Honour

An episode of [The Girlfriends: Flight or Fight](https://invisiblenetwork.ai/podcast/1695875823), 13 Oct 2025, 46 min.

Audio: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/c2c81cb2-988e-4194-8382-b02e011bf37a/8624f096-8070-40f6-8bde-b37500eac875/audio.mp3?utm_source=Podcast&in_playlist=289822ba-519c-4151-be1f-b02e011e1914

When Jasvinder Sanghera was just 15 years old, her mum told her that she was going to be married to a man she had never met. Jasvinder’s older sisters had been through similar things. But instead of going along with the way things had always been in her family and community, Jasvinder escaped. And then, she helped thousands of other women and girls to do the same. Related resources Karma Nirvana - https://karmanirvana.org.uk/ Unchained At Last (a US-based NGO) https://www.unchainedatlast.org/get-help/ The Girlfriends: Spotlight is not affiliated to any of these organizations and we are not in a position to endorse them. The Girlfriends: Spotlight is produced by Novel for iHeartPodcasts. For more from Novel visit Novel.Audio See omnystudio.com/listener for privacy information.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.