# 114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

An episode of [Girls Gone Deep](https://invisiblenetwork.ai/podcast/1682198984), 21 Mar 2025, 1 h 21 min.

Audio: https://www.buzzsprout.com/2069373/episodes/16829800-114-elle-s-ista-retreat-experience-tantra-triggers-transformation.mp3

What Is ISTA SSSex Level 1 Retreat? (00:00) The Intensity of Emotional Processing. (07:25) The Importance of Slowing Down. (13:38) Elle’s Reasons for Going to ISTA. (21:07) Masculine and Feminine. (27:00) No Expectation of Tantra and Sexuality as a Sacred Experience. (28:55) People Pleasing vs Listening to Your Body's Signals. (33:44) Shadow Work: Elle’s Revelations Around Social Anxiety. (37:00) Triggers as Gifts: Feminine Connection. (40:08) How Elle will take her takeaways into her relationship with Her Partner Going Forward. (48:47) Embodied Practices: Dancing into Femininity. (52:03) Working through Feeling Disconnected at a Play Party. (55:00) Tantric Latihan. (1:00:54) Final nugget. (1:17:46) 50 Shades of Gold: Ladies: Join in on this sexually transformative event on March 25, 2025 Click here for details! Support the show ______ How to Support the Show: 💰 Donate Here 💋Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod 🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly. 🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials. 🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP 🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame 🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco 💌 Contact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.