# BET ON YOU - Endurance Podcast A podcast by Pablo Vallejo y Leandro Longo (Bet Endurance y Enclave Comunicación). BET ON YOU - Endurance Podcast, es un espacio para conocer y transformar la mente de los atletas con un solo propósito: creer en ti y saber que el conjunto del entrenamiento y el conocimiento pueden potenciar radicalmente tu rendimiento. Feed: https://anchor.fm/s/f03dc070/podcast/rss ## Latest episodes - [175. Tu reloj tiene datos, pero ¿Entiende cómo te sientes?](https://invisiblenetwork.ai/podcast/1681141361/50f09f4f0738) (2026-10-26, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/127974590/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-23%2F434847462-44100-2-4be2b7b048c87.mp3 - [174. De ciclista amateur a crear TrainingPeaks FT Dirk Friel](https://invisiblenetwork.ai/podcast/1681141361/b26925e1633d) (2026-10-19, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/127594638/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-16%2F434333491-44100-2-ba28c9019d1ee.mp3 - [173. ¿Y si entrenar más está frenando tu rendimiento? - Ft. Dr. Juan Jose Chávez](https://invisiblenetwork.ai/podcast/1681141361/160baa80fd12) (2026-10-12, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/127312604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-12%2F433951123-44100-2-408fad636db85.mp3 - [172. De Ecuador al top mundial del trail running FT Joaquín López](https://invisiblenetwork.ai/podcast/1681141361/17990f0c9f41) (2026-10-05, 44 min): audio https://anchor.fm/s/f03dc070/podcast/play/126700893/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-2%2F433183013-44100-2-c04ea81254d04.mp3 - [171. El reto de correr siendo mujer FT María Vallejo](https://invisiblenetwork.ai/podcast/1681141361/995d844f1d88) (2026-09-28, 46 min): audio https://anchor.fm/s/f03dc070/podcast/play/126249030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-24%2F432587871-44100-2-d441e356ee9a1.mp3 - [170. Cómo saber si tu hijo ya no disfruta el deporte FT Fander Villarreal](https://invisiblenetwork.ai/podcast/1681141361/129483c1deb0) (2026-09-21, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/125963378/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-18%2F432201254-44100-2-1ef223f802c5.mp3 - [169. El verdadero costo de entrenar un Ironman](https://invisiblenetwork.ai/podcast/1681141361/d4b389c57886) (2026-09-14, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/125603222/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-11%2F431710660-44100-2-2425d22a25b6d.mp3 - [168. No conviertas cada entrenamiento en una competencia](https://invisiblenetwork.ai/podcast/1681141361/f32ed7236a4a) (2026-09-07, 36 min): audio https://anchor.fm/s/f03dc070/podcast/play/125209930/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-4%2F431192200-44100-2-a6bc9535a4407.mp3 - [167. De la bici a los Juegos Olímpicos FT Alfredo Campo](https://invisiblenetwork.ai/podcast/1681141361/7c9c7dc59e10) (2026-08-31, 44 min): audio https://anchor.fm/s/f03dc070/podcast/play/124937264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-30%2F430824379-44100-2-b8ecee878be51.mp3 - [166. ¿Por qué una empresa de madera apuesta por el deporte? FT Ignacio Bustamante](https://invisiblenetwork.ai/podcast/1681141361/cbfd658e8b40) (2026-08-24, 45 min): audio https://anchor.fm/s/f03dc070/podcast/play/124439655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-19%2F430140350-44100-2-be3bb5ef2152e.mp3 - [165. ¿Tu cuerpo se rindió o fue tu mente? FT Francisco Portilla del Hierro](https://invisiblenetwork.ai/podcast/1681141361/70fd5b1b86f4) (2026-08-17, 43 min): audio https://anchor.fm/s/f03dc070/podcast/play/124238365/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-14%2F429864703-44100-2-42763bd399842.mp3 - [164. De la Mina a los Alpes: 100 Millas Sin Excusas FT Paul Bernal](https://invisiblenetwork.ai/podcast/1681141361/7f6c83229628) (2026-08-10, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/123814212/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2F429417151-44100-2-c18df82bec227.mp3 - [163. La disciplina empieza cuando llega la incomodidad FT Luis Fernando Saritama](https://invisiblenetwork.ai/podcast/1681141361/b4973642e49f) (2026-08-03, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/123595143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2F428988821-44100-2-81425c434fca9.mp3 - [162. Tapering: cómo llegar listo a la carrera](https://invisiblenetwork.ai/podcast/1681141361/7efeebff2087) (2026-07-27, 27 min): audio https://anchor.fm/s/f03dc070/podcast/play/122980682/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428156633-44100-2-92c5e73aeaeca.mp3 - [161. Más de 30 cirugías y una meta: seguir viviendo FT David Pazmiño](https://invisiblenetwork.ai/podcast/1681141361/27cfefa8921b) (2026-07-20, 36 min): audio https://anchor.fm/s/f03dc070/podcast/play/122937243/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428153281-44100-2-af1b123ed7491.mp3 - [160. Cómo saber si tu entrenamiento sí funciona](https://invisiblenetwork.ai/podcast/1681141361/612fa0b43bdf) (2026-07-13, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/122777909/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-13%2F427881079-44100-2-2a389e59f2f5e.mp3 - [159. Fútbol vs triatlón: dos cuerpos, dos mundos](https://invisiblenetwork.ai/podcast/1681141361/e0754ee6d498) (2026-07-06, 26 min): audio https://anchor.fm/s/f03dc070/podcast/play/122310018/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427254127-44100-2-0147ce1ae4508.mp3 - [158. Suplementos en Endurance: qué sí y qué no FT Alegría Chiriboga](https://invisiblenetwork.ai/podcast/1681141361/93861c23c1a1) (2026-06-29, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/122001532/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F426887088-44100-2-34a21d9818838.mp3 - [157. No es magia: así funciona el ciclismo moderno](https://invisiblenetwork.ai/podcast/1681141361/b8dde8d4e0d5) (2026-06-22, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/121726838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F426476737-44100-2-7bfdd0da05bf9.mp3 - [156. Cómo mantenerte atleta con el paso de los años FT Thomas Edwards](https://invisiblenetwork.ai/podcast/1681141361/958f245d03ba) (2026-06-15, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/121289120/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425887805-44100-2-e0fa2025bb0a6.mp3 - [155. ¿Récord humano o récord farmacológico?](https://invisiblenetwork.ai/podcast/1681141361/8e648b98d2ba) (2026-06-08, 32 min): audio https://anchor.fm/s/f03dc070/podcast/play/121066687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F425592246-44100-2-52646dd143b5a.mp3 - [154. ¿Y si todos seguimos siendo amateurs?](https://invisiblenetwork.ai/podcast/1681141361/75ccebb0dffc) (2026-06-01, 43 min): audio https://anchor.fm/s/f03dc070/podcast/play/120822246/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2F425266051-44100-2-a973b0a4c71f9.mp3 - [153. Tu problema no es la técnica, es la eficiencia](https://invisiblenetwork.ai/podcast/1681141361/aa78aac72dd5) (2026-05-25, 30 min): audio https://anchor.fm/s/f03dc070/podcast/play/120406788/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2F424713235-44100-2-5470f68c3d4e9.mp3 - [152. ¿Se puede correr un maratón en menos de 2 horas?](https://invisiblenetwork.ai/podcast/1681141361/e078e0a68120) (2026-05-18, 35 min): audio https://anchor.fm/s/f03dc070/podcast/play/120065288/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-16%2F424255366-44100-2-b7710579d81de.mp3 - [151. El error #1 al comprar zapatillas para correr](https://invisiblenetwork.ai/podcast/1681141361/0d35bf63591d) (2026-05-11, 35 min): audio https://anchor.fm/s/f03dc070/podcast/play/119598624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F423628329-44100-2-e4da86c1cd948.mp3 - [150. Boston: lo que nadie te cuenta hasta que la corre](https://invisiblenetwork.ai/podcast/1681141361/b4cbb5bfc249) (2026-05-04, 34 min): audio https://anchor.fm/s/f03dc070/podcast/play/119241607/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-29%2F423137281-44100-2-864e94d79fa68.mp3 - [149. Si siempre terminas destruido, estás entrenando mal](https://invisiblenetwork.ai/podcast/1681141361/76d410e42a69) (2026-04-27, 33 min): audio https://anchor.fm/s/f03dc070/podcast/play/119012847/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F422826578-44100-2-5c14880d2947b.mp3 - [148. El lado invisible del deporte: historias que no salen en Strava. Ft. Andrés Vásconez](https://invisiblenetwork.ai/podcast/1681141361/30beb8493f24) (2026-04-24, 42 min): audio https://anchor.fm/s/f03dc070/podcast/play/118954457/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F422741526-44100-2-0fa42fc182c3.mp3 - [147. ¿Hyrox es moda o ya cambió el juego del fitness?. Ft José Sáenz](https://invisiblenetwork.ai/podcast/1681141361/6f8bb91438f2) (2026-04-15, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/118469519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-14%2F422086409-44100-2-e8ca2a247244b.mp3 - [146. ¿Campeones o gente sana? La pregunta que nadie quiere hacer](https://invisiblenetwork.ai/podcast/1681141361/d1099fa3d763) (2026-04-08, 28 min): audio https://anchor.fm/s/f03dc070/podcast/play/118114262/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-7%2F421616320-44100-2-cbe55ef00a174.mp3 - [145. El “gobernador central”: la razón real por la que aflojas](https://invisiblenetwork.ai/podcast/1681141361/409d6e7dcf77) (2026-04-01, 34 min): audio https://anchor.fm/s/f03dc070/podcast/play/117771106/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-31%2F421161174-44100-2-017950b61cf7e.mp3 - [144. Cuando el deporte deja de ser competencia. Ft. Flaca Guerrero](https://invisiblenetwork.ai/podcast/1681141361/1f781ab74f34) (2026-03-25, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/117422867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F420693535-44100-2-1d466c4ea7f8d.mp3 - [143. ¿Cómo elegir la mejor carrera para ti?](https://invisiblenetwork.ai/podcast/1681141361/3a6a315371d4) (2026-03-18, 33 min): audio https://anchor.fm/s/f03dc070/podcast/play/117140011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420309808-44100-2-199b76a0e59d1.mp3 - [142. El cuerpo como campo de batalla. Ft. Juan Francisco Caicedo](https://invisiblenetwork.ai/podcast/1681141361/9a9d2050aa83) (2026-03-11, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/116728347/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-11%2F419753250-44100-2-03fb9af1ec325.mp3 - [141. Cómo Convertir la Adversidad en Motivación: El Poder de la Resiliencia. Ft Darío Espín](https://invisiblenetwork.ai/podcast/1681141361/969e6d3e9074) (2026-03-04, 42 min): audio https://anchor.fm/s/f03dc070/podcast/play/116358629/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419243776-44100-2-1994064e28ac8.mp3 - [140. Retomando, ¿Existe la maraton ideal?](https://invisiblenetwork.ai/podcast/1681141361/152014dfac3d) (2026-02-25, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/116000673/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-24%2F418765420-44100-2-f794b01e10296.mp3 - [139. Ciclo menstrual y rendimiento deportivo: lo que toda atleta debe saber](https://invisiblenetwork.ai/podcast/1681141361/e1caad2d4b84) (2026-01-26, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/114450701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-23%2F416699979-44100-2-f710d941532f8.mp3 - [138. Sexo antes de competir: mitos, ciencia y rendimiento](https://invisiblenetwork.ai/podcast/1681141361/1aa9d4872227) (2026-01-19, 39 min): audio https://anchor.fm/s/f03dc070/podcast/play/114112307/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-16%2F416266338-44100-2-55432768e288f.mp3 - [137. Correr 95 km sin preparación ideal: locura o proceso](https://invisiblenetwork.ai/podcast/1681141361/0af94c355a40) (2026-01-12, 37 min): audio https://anchor.fm/s/f03dc070/podcast/play/113760355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2F415818959-44100-2-7a2a3ca622389.mp3 - [136. Recap 2025](https://invisiblenetwork.ai/podcast/1681141361/f7e8d8011539) (2025-12-22, 27 min): audio https://anchor.fm/s/f03dc070/podcast/play/112966779/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F414811007-44100-2-44a94a561b305.mp3 - [135. Errores que no debes cometer en 2026](https://invisiblenetwork.ai/podcast/1681141361/b6a73aeb93b2) (2025-12-15, 41 min): audio https://anchor.fm/s/f03dc070/podcast/play/112490381/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-11%2F414203387-44100-2-66be95f3fb368.mp3 - [134. Deporte y liderazgo empresarial Ft. Ignacio Bustamante](https://invisiblenetwork.ai/podcast/1681141361/cc989a8544b0) (2025-12-08, 47 min): audio https://anchor.fm/s/f03dc070/podcast/play/112157590/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-4%2F413773948-44100-2-a79cab3923ecb.mp3 - [133. Microbiota: el secreto oculto detrás del rendimiento deportivo. Ft. Pamela Salvador](https://invisiblenetwork.ai/podcast/1681141361/ffd8aee0009b) (2025-12-01, 44 min): audio https://anchor.fm/s/f03dc070/podcast/play/111941900/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F413496075-44100-2-c8587cd0600be.mp3 - [132. La historia de la Quito 15K.](https://invisiblenetwork.ai/podcast/1681141361/d8cd38973dbf) (2025-11-24, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/111531343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2F412936424-44100-2-a5697941e3bf9.mp3 - [131. Respuestas sinceras a preguntas que todos nos hacemos.](https://invisiblenetwork.ai/podcast/1681141361/444b605dfc8b) (2025-11-17, 38 min): audio https://anchor.fm/s/f03dc070/podcast/play/111299261/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F412631627-44100-2-f77aee34f3d71.mp3 - [130. ¿Qué podemos copiar del ciclismo profesional?](https://invisiblenetwork.ai/podcast/1681141361/fe3fc099961f) (2025-11-10, 34 min): audio https://anchor.fm/s/f03dc070/podcast/play/110846495/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-7%2F410805120-44100-2-fe988ae3f8e2a.mp3 - [129. Off season vs pretemporada: ¿descansar o entrenar distinto?](https://invisiblenetwork.ai/podcast/1681141361/3b2d8442f073) (2025-11-03, 30 min): audio https://anchor.fm/s/f03dc070/podcast/play/110509185/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-31%2F410359584-44100-2-581fa60202eed.mp3 - [128. Maraton #100- La historia de Juan Pilataxi](https://invisiblenetwork.ai/podcast/1681141361/0c2eff898ad5) (2025-10-27, 40 min): audio https://anchor.fm/s/f03dc070/podcast/play/110170202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-24%2F409915844-44100-2-ba59f22149385.mp3 - [127. Así se vive un Mundial Ironman en Hawaii Ft. María Luz Arellano & Carol Mantilla](https://invisiblenetwork.ai/podcast/1681141361/dc62c55d1ea0) (2025-10-20, 52 min): audio https://anchor.fm/s/f03dc070/podcast/play/109931856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2F409596490-44100-2-b0e90fea736c6.mp3 - [126. Motivación, frustración y obsesión: lo que nadie te dice](https://invisiblenetwork.ai/podcast/1681141361/b5e33520977d) (2025-10-13, 33 min): audio https://anchor.fm/s/f03dc070/podcast/play/109586444/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409150286-44100-2-b5207509783c3.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.