# 793 吃进去的热量，消耗得掉吗？破解瘦身的热量平衡

An episode of [爱FM 《爱生活》](https://invisiblenetwork.ai/podcast/1678086646), 14 Oct 2026, 28 min.

Audio: https://traffic.omny.fm/d/clips/b22eaf03-dd0e-4efc-b6a0-aec9012fe91d/14c67ec0-d7e4-427b-a0d2-aecd00c4417f/ca3dc5f7-2abd-4a3b-8e03-b4e30092bd0b/audio.mp3?utm_source=Podcast&in_playlist=e820a68a-a322-4c58-84f3-aecd00c57e51

洪齊伸注册飲食治療師~吃进去的热量，消耗得掉吗？破解瘦身的热量平衡 See omnystudio.com/listener for privacy information.

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