# BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

An episode of [ADHD Chatter](https://invisiblenetwork.ai/podcast/1677158558), 28 Dec 2024, 8:25.

Audio: https://traffic.megaphone.fm/ADHD3657884045.mp3?updated=1742727685

TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine. Access my EXCLUSIVE ADHD MasterClass 👉 https://adhdchatter.myflodesk.com/masterclass Pre-order my book 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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