# #4.1 Praktyka mądrego umysłu - wprowadzenie do ćwiczeń

An episode of [Kurs na DBT](https://invisiblenetwork.ai/podcast/1676823341), 1 Apr 2023, 0:57.

Audio: https://anchor.fm/s/dbf56190/podcast/play/67711215/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-1%2F321540876-44100-2-210cfd11e6b53.m4a

Zanim przejdziesz do praktyk związanych z docieraniem do Mądrego Umysłu, wysłuchaj krótkiego wprowadzenia Grzegorza.

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