# 纵横四海 A podcast by 携隐Melody. 人类使用说明书。 微博：携隐Melody 公众号：携隐Melody 小红书：纵横四海 加入听友群：公众号「携隐Melody」回复「进群」 BGM歌单：公众号「携隐Melody」回复「歌单」 商务合作：+vx「xymario」回复「合作」 Feed: https://www.ximalaya.com/album/67531569.xml ## Latest episodes - [EP88 史上最强播客/读书笔记？](https://invisiblenetwork.ai/podcast/1671490972/876691ae7f4a) (2026-09-21, 226 min): audio https://jt.ximalaya.com//GKwRIMAOhuKbBoUGrATa9-VX.m4a?channel=rss&album_id=67531569&track_id=1017298032&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/89f0-audiofreehighqps/D5/A6/GKwRIMAOhuKbBoUGrATa9-VX.m4a - [EP87《稀缺》：如何设计一个让自己变聪明的系统](https://invisiblenetwork.ai/podcast/1671490972/7141b52d10a7) (2026-09-13, 221 min): audio https://jt.ximalaya.com//GKwRIRwOeedlBmE1xQTV2oRv.m4a?channel=rss&album_id=67531569&track_id=1014089848&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/f7e6-audiofreehighqps/E8/CC/GKwRIRwOeedlBmE1xQTV2oRv.m4a - [EP86 颠覆工作流，效率提升3000%](https://invisiblenetwork.ai/podcast/1671490972/fd28ae4ee26a) (2026-08-29, 216 min): audio https://jt.ximalaya.com//GKwRIMAOaD7VBjtRSQTOtC4k.m4a?channel=rss&album_id=67531569&track_id=1009635996&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/a63d-audiofreehighqps/8A/7D/GKwRIMAOaD7VBjtRSQTOtC4k.m4a - [EP85 营销管理](https://invisiblenetwork.ai/podcast/1671490972/525a417fffc2) (2026-07-25, 240 min): audio https://jt.ximalaya.com//GKwRIMAOOMQ_BvEJTAS8O50a.m4a?channel=rss&album_id=67531569&track_id=1002619274&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/02dd-audiofreehighqps/D9/9D/GKwRIMAOOMQ_BvEJTAS8O50a.m4a - [卷首语：我憋了一个大招](https://invisiblenetwork.ai/podcast/1671490972/9506eabab339) (2026-07-25, 8 min): audio https://jt.ximalaya.com//GKwRIW4OOLCzADsprgS8Mm31.m4a?channel=rss&album_id=67531569&track_id=1002610496&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/9e61-audiofreehighqps/4E/6D/GKwRIW4OOLCzADsprgS8Mm31.m4a - [EP84《Roar》：生酮、轻断食、168、空腹训练…通通达咩♂️](https://invisiblenetwork.ai/podcast/1671490972/014507a0e2bf) (2026-06-27, 226 min): audio https://jt.ximalaya.com//GKwRIaIOFZX0Bog1qQSuJpVS.m4a?channel=rss&album_id=67531569&track_id=993173602&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/28ff-audiofreehighqps/27/F0/GKwRIaIOFZX0Bog1qQSuJpVS.m4a - [EP83《少有人走的路》：每个人都有自己的奥德赛](https://invisiblenetwork.ai/podcast/1671490972/6e86dc42b23b) (2026-06-02, 246 min): audio https://jt.ximalaya.com//GKwRIUEN9G3NBx2j2gSiEt73.m4a?channel=rss&album_id=67531569&track_id=980723281&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/4bb8-audiofreehighqps/21/3D/GKwRIUEN9G3NBx2j2gSiEt73.m4a - [EP82《五次重置》：不想努力了怎么办？](https://invisiblenetwork.ai/podcast/1671490972/307f0c5a0419) (2026-05-23, 249 min): audio https://jt.ximalaya.com//GKwRIJIN6PAxBzN7pwSeIP39.m4a?channel=rss&album_id=67531569&track_id=978635129&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/30f3-audiofreehighqps/54/1C/GKwRIJIN6PAxBzN7pwSeIP39.m4a - [EP81《深度关系》：如何“给情绪价值”？包教包会](https://invisiblenetwork.ai/podcast/1671490972/e09988730ce2) (2026-05-08, 270 min): audio https://jt.ximalaya.com//GKwRIJEN03J1B8sEvwSWBzcQ.m4a?channel=rss&album_id=67531569&track_id=975229020&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/b23b-audiofreehighqps/C5/65/GKwRIJEN03J1B8sEvwSWBzcQ.m4a - [EP80《深度工作》：什么是AI时代最不能被取代的技能？](https://invisiblenetwork.ai/podcast/1671490972/bd22d05d8113) (2026-04-25, 273 min): audio https://jt.ximalaya.com//GKwRIaINxgx6B-R1QwSRHw-5.m4a?channel=rss&album_id=67531569&track_id=972419887&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/cc1d-audiofreehighqps/82/37/GKwRIaINxgx6B-R1QwSRHw-5.m4a - [EP79 你不是不自律，你只是被劫持了注意力](https://invisiblenetwork.ai/podcast/1671490972/9d246d5f89f7) (2026-03-30, 269 min): audio https://jt.ximalaya.com//GKwRIUENoCEvB8iqsASCGl_J.m4a?channel=rss&album_id=67531569&track_id=966607868&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/150d-audiofreehighqps/5A/42/GKwRIUENoCEvB8iqsASCGl_J.m4a - [EP78《贪婪的多巴胺》：如何像沉迷游戏一样沉迷学习？](https://invisiblenetwork.ai/podcast/1671490972/6899a6411873) (2026-03-15, 251 min): audio https://jt.ximalaya.com//GKwRIJINjINxB0EYPgR6WgAj.m4a?channel=rss&album_id=67531569&track_id=963146323&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/e101-audiofreehighqps/3F/84/GKwRIJINjINxB0EYPgR6WgAj.m4a - [EP77《一间只属于自己的房间》：女人需要两样东西，钱，和自己的房间](https://invisiblenetwork.ai/podcast/1671490972/ee27a4027935) (2026-02-28, 173 min): audio https://jt.ximalaya.com//GKwRIW4NeJzYBP6cmwRxpKP5.m4a?channel=rss&album_id=67531569&track_id=959610541&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/21b6-audiofreehighqps/8C/25/GKwRIW4NeJzYBP6cmwRxpKP5.m4a - [EP76《人生设计课》：你的人生不需要「最优解」](https://invisiblenetwork.ai/podcast/1671490972/604c2ed5f74a) (2026-02-05, 216 min): audio https://jt.ximalaya.com//GKwRIDoNWhTABjqhEwRmIJxX.m4a?channel=rss&album_id=67531569&track_id=954896422&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/8256-audiofreehighqps/68/69/GKwRIDoNWhTABjqhEwRmIJxX.m4a - [EP75 像巴菲特一样思考、投资和决策](https://invisiblenetwork.ai/podcast/1671490972/a6d02f6da06f) (2025-12-25, 220 min): audio https://jt.ximalaya.com//GKwRIDoNIYgPBlt99ARM4Kst.m4a?channel=rss&album_id=67531569&track_id=943329262&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/2d0c-audiofreehighqps/3C/36/GKwRIDoNIYgPBlt99ARM4Kst.m4a - [EP74《随他们去》：重建人生掌控感的7堂课](https://invisiblenetwork.ai/podcast/1671490972/b416ff4f98cc) (2025-11-18, 239 min): audio https://jt.ximalaya.com//GKwRIW4M8Mg2BusGXwQ3Xhn_.m4a?channel=rss&album_id=67531569&track_id=932133745&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/c293-audiofreehighqps/75/68/GKwRIW4M8Mg2BusGXwQ3Xhn_.m4a - [EP73《你的父母不再是你的父母》：成年后，我们如何治愈自己](https://invisiblenetwork.ai/podcast/1671490972/e6e4aaa87e6f) (2025-10-27, 257 min): audio https://jt.ximalaya.com//GKwRIasM1O9mB2nfWQQqoRVK.m4a?channel=rss&album_id=67531569&track_id=925289314&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/e48b-audiofreehighqps/73/5F/GKwRIasM1O9mB2nfWQQqoRVK.m4a - [EP72 《故事》：为什么同样的剧，有人赚奥斯卡，有人写到扑街？](https://invisiblenetwork.ai/podcast/1671490972/5659ebc77bbc) (2025-09-13, 260 min): audio https://jt.ximalaya.com//GKwRIaIMmbO1B4I3YAQOHQYE.m4a?channel=rss&album_id=67531569&track_id=910749072&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/d17e-audiofreehighqps/73/39/GKwRIaIMmbO1B4I3YAQOHQYE.m4a - [EP71《我们为什么吃（太多）》：减肥它为什么就这么难！](https://invisiblenetwork.ai/podcast/1671490972/63d280b4ac6f) (2025-08-28, 238 min): audio https://jt.ximalaya.com//GKwRIJEMhba_Bt0x-gQCpe0D.m4a?channel=rss&album_id=67531569&track_id=904606298&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/1a61-audiofreehighqps/D5/40/GKwRIJEMhba_Bt0x-gQCpe0D.m4a - [EP70《枪炮、病菌与钢铁》：重生之投胎选对地区，我直接无敌](https://invisiblenetwork.ai/podcast/1671490972/3760e01fa907) (2025-08-16, 208 min): audio https://jt.ximalaya.com//GKwRIaIMdHJZBgAvMQP4rOkX.m4a?channel=rss&album_id=67531569&track_id=899659634&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/c358-audiofreehighqps/AD/E3/GKwRIaIMdHJZBgAvMQP4rOkX.m4a - [EP69 你好，陌生人：在“附近消失”的时代，如何重新连接生活、自然与人](https://invisiblenetwork.ai/podcast/1671490972/1222b5033b39) (2025-08-09, 133 min): audio https://jt.ximalaya.com//GKwRIRwMaLG8A9d_HAPyL-sf.m4a?channel=rss&album_id=67531569&track_id=896281766&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/c584-audiofreehighqps/8A/15/GKwRIRwMaLG8A9d_HAPyL-sf.m4a - [EP68《人类简史》：是谁决定了我们的命运？](https://invisiblenetwork.ai/podcast/1671490972/c2844078a8df) (2025-07-26, 243 min): audio https://jt.ximalaya.com//GKwRIJIMWWAmBwZUHwPqAmWh.m4a?channel=rss&album_id=67531569&track_id=891939961&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/bc7d-audiofreehighqps/BB/43/GKwRIJIMWWAmBwZUHwPqAmWh.m4a - [EP67《自私的基因》：当善良与自私共处于一段基因](https://invisiblenetwork.ai/podcast/1671490972/b0f5a102c9b9) (2025-07-14, 238 min): audio https://jt.ximalaya.com//GKwRIJEMSTNWBuA5UQPhE4pL.m4a?channel=rss&album_id=67531569&track_id=886885191&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/8650-audiofreehighqps/E4/DB/GKwRIJEMSTNWBuA5UQPhE4pL.m4a - [EP66《幸福之路》：幸福，就是看到更大的世界](https://invisiblenetwork.ai/podcast/1671490972/0fb2435aabd0) (2025-07-02, 229 min): audio https://jt.ximalaya.com//GKwRIW4MOtpoBpzgbQPXtc2r.m4a?channel=rss&album_id=67531569&track_id=880488179&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/2b96-audiofreehighqps/49/D7/GKwRIW4MOtpoBpzgbQPXtc2r.m4a - [EP65《这世上的偶然》：看得见，就是邂逅的开始吧](https://invisiblenetwork.ai/podcast/1671490972/da2844730285) (2025-06-09, 162 min): audio https://jt.ximalaya.com//GKwRIJIMGyZUBKukCgPC5kLc.m4a?channel=rss&album_id=67531569&track_id=866057503&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/8fe5-audiofreehighqps/43/9E/GKwRIJIMGyZUBKukCgPC5kLc.m4a - [EP64 You are what you do 你是你做出来的](https://invisiblenetwork.ai/podcast/1671490972/5a30a1a2d0c1) (2025-05-25, 172 min): audio https://jt.ximalaya.com//GKwRIMAMB7B7BPOXvwO2_FDk.m4a?channel=rss&album_id=67531569&track_id=857999542&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/5b70-audiofreehighqps/3B/82/GKwRIMAMB7B7BPOXvwO2_FDk.m4a - [EP63《没关系，别在意》：太在意他人评价怎么办？](https://invisiblenetwork.ai/podcast/1671490972/d220bd3b62c5) (2025-05-19, 252 min): audio https://jt.ximalaya.com//GKwRIJIMALxoB0iTEwOywbN-.m4a?channel=rss&album_id=67531569&track_id=855266540&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/4c3e-audiofreehighqps/AC/52/GKwRIJIMALxoB0iTEwOywbN-.m4a - [EP62《反脆弱》：激流时代，我们如何活得不怕打击？](https://invisiblenetwork.ai/podcast/1671490972/4e2fe3e8b55f) (2025-05-15, 214 min): audio https://jt.ximalaya.com//GKwRIW4L-P6MBixaIwOuN3VH.m4a?channel=rss&album_id=67531569&track_id=852224505&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/3668-audiofreehighqps/78/E8/GKwRIW4L-P6MBixaIwOuN3VH.m4a - [EP61《财富方程式》：你缺的不是钱，而是财富自由的公式](https://invisiblenetwork.ai/podcast/1671490972/aa93e85aa277) (2025-03-26, 228 min): audio https://jt.ximalaya.com//GKwRIMALuJYCBPS4DwOGTAqm.m4a?channel=rss&album_id=67531569&track_id=825578993&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/341a-audiofreehighqps/B8/9C/GKwRIMALuJYCBPS4DwOGTAqm.m4a - [EP60 你说我还要不要当妈？](https://invisiblenetwork.ai/podcast/1671490972/4b3cd4a7d52c) (2025-03-18, 240 min): audio https://jt.ximalaya.com//GKwRIRwLrfo5BTnQ6wOAaK5N.m4a?channel=rss&album_id=67531569&track_id=822071368&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/40b1-audiofreehighqps/7A/C2/GKwRIRwLrfo5BTnQ6wOAaK5N.m4a - [EP59《厌女》：女人是一种范畴，男人是一种格式](https://invisiblenetwork.ai/podcast/1671490972/6181d62bac3a) (2025-03-08, 207 min): audio https://jt.ximalaya.com//GKwRIDoLoJWuBH5YDgN2K62V.m4a?channel=rss&album_id=67531569&track_id=814409457&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/9293-audiofreehighqps/C4/40/GKwRIDoLoJWuBH5YDgN2K62V.m4a - [EP58《身体从未忘记》：治愈自己，身体知道答案](https://invisiblenetwork.ai/podcast/1671490972/0042ebd47080) (2025-02-23, 227 min): audio https://jt.ximalaya.com//GKwRIasLj65kBPBV3ANr9UfM.m4a?channel=rss&album_id=67531569&track_id=807894630&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/b969-audiofreehighqps/88/C4/GKwRIasLj65kBPBV3ANr9UfM.m4a - [EP57《从提问到输出》：按照这个方法，输出不在话下！](https://invisiblenetwork.ai/podcast/1671490972/e945a1ffde25) (2025-02-17, 228 min): audio https://jt.ximalaya.com//GKwRIJELiKfTBPS0vwNoa55V.m4a?channel=rss&album_id=67531569&track_id=806190139&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/3853-audiofreehighqps/7B/2E/GKwRIJELiKfTBPS0vwNoa55V.m4a - [EP56《亲密关系》：在一起的意义是照见自己](https://invisiblenetwork.ai/podcast/1671490972/54a84be2eb95) (2025-02-10, 219 min): audio https://jt.ximalaya.com//GKwRIJILfzsdBMCcugNj_PFU.m4a?channel=rss&album_id=67531569&track_id=804195854&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/79e7-audiofreehighqps/BF/B6/GKwRIJILfzsdBMCcugNj_PFU.m4a - [EP55《多代社会》：破解焦虑、机遇与选择的终极指南](https://invisiblenetwork.ai/podcast/1671490972/5e81643a9634) (2024-12-23, 178 min): audio https://jt.ximalaya.com//GKwRIRwLPc7uA9ycrwNFO7Le.m4a?channel=rss&album_id=67531569&track_id=786633092&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/3f9d-audiofreehighqps/D5/24/GKwRIRwLPc7uA9ycrwNFO7Le.m4a - [EP54《芒格之道》：如何跨学科整合，形成多元思维模型？](https://invisiblenetwork.ai/podcast/1671490972/02f834119980) (2024-12-09, 230 min): audio https://jt.ximalaya.com//GKwRIRwLK5ucBP_QZwM9OO19.m4a?channel=rss&album_id=67531569&track_id=782394888&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/6841-audiofreehighqps/1A/6B/GKwRIRwLK5ucBP_QZwM9OO19.m4a - [EP53《掌控习惯》：每天进步2%，会发生什么？](https://invisiblenetwork.ai/podcast/1671490972/25976dc765f4) (2024-11-27, 243 min): audio https://jt.ximalaya.com//GKwRIJELGz61BUcKWQM2EhN6.m4a?channel=rss&album_id=67531569&track_id=778374842&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/9e6d-audiofreehighqps/4B/CA/GKwRIJELGz61BUcKWQM2EhN6.m4a - [EP52《爱的教养》：为什么共情力低的人死得早](https://invisiblenetwork.ai/podcast/1671490972/9ceee5f918d8) (2024-11-04, 172 min): audio https://jt.ximalaya.com//GKwRIW4K_cIGA76EtAMpfOJb.m4a?channel=rss&album_id=67531569&track_id=771353488&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/e8f3-audiofreehighqps/0C/86/GKwRIW4K_cIGA76EtAMpfOJb.m4a - [EP51《从零开始的女性主义》：什么是女性主义？+ 聊聊《再见爱人4》](https://invisiblenetwork.ai/podcast/1671490972/e1df6dc1b957) (2024-10-27, 204 min): audio https://jt.ximalaya.com//GKwRIasK8s3oBHGDPAMlRjOO.m4a?channel=rss&album_id=67531569&track_id=768826771&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/5d01-audiofreehighqps/5C/8A/GKwRIasK8s3oBHGDPAMlRjOO.m4a - [EP50《瞬变》：今天开始，我要为改变大胆开麦](https://invisiblenetwork.ai/podcast/1671490972/3208bbaa8712) (2024-10-17, 218 min): audio https://jt.ximalaya.com//GKwRIJIK5ZkcBMAlUQMf0o3L.m4a?channel=rss&album_id=67531569&track_id=765804442&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/8492-audiofreehighqps/7F/37/GKwRIJIK5ZkcBMAlUQMf0o3L.m4a - [EP49《思考快与慢》：让你的大脑比别人的更好用！](https://invisiblenetwork.ai/podcast/1671490972/070e76985c09) (2024-10-09, 251 min): audio https://jt.ximalaya.com//GKwRINsK2vtCBXMu6wMblicY.m4a?channel=rss&album_id=67531569&track_id=763337639&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/c498-audiofreehighqps/74/00/GKwRINsK2vtCBXMu6wMblicY.m4a - [EP48 哈佛谈判课：谈判，原来这么简单？](https://invisiblenetwork.ai/podcast/1671490972/5e6c0810ef3c) (2024-09-05, 264 min): audio https://jt.ximalaya.com//GKwRIJIKrx3aBb03gQMLBlhR.m4a?channel=rss&album_id=67531569&track_id=754241918&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/77e6-audiofreehighqps/19/A7/GKwRIJIKrx3aBb03gQMLBlhR.m4a - [EP47 《对赌》：21世纪反内耗黄金守则](https://invisiblenetwork.ai/podcast/1671490972/a0372962c8cd) (2024-08-19, 244 min): audio https://jt.ximalaya.com//GKwRIJEKl-neBVCTjQMCFEXE.m4a?channel=rss&album_id=67531569&track_id=749741255&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/92b4-audiofreehighqps/DC/C9/GKwRIJEKl-neBVCTjQMCFEXE.m4a - [EP46 晚年特辑：不要温和地走入那个良夜](https://invisiblenetwork.ai/podcast/1671490972/6d66a3a18883) (2024-07-22, 276 min): audio https://jt.ximalaya.com//GKwRIMAKc7cBBgNOqAL0lyx-.m4a?channel=rss&album_id=67531569&track_id=743016477&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/1da1-audiofreehighqps/66/46/GKwRIMAKc7cBBgNOqAL0lyx-.m4a - [EP45《影响力》：进来被我硬控30秒](https://invisiblenetwork.ai/podcast/1671490972/7d687f667da3) (2024-06-28, 224 min): audio https://jt.ximalaya.com//GKwRINsKUwwBBN6xYQLoLnNU.m4a?channel=rss&album_id=67531569&track_id=737611452&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/7a6e-audiofreehighqps/7E/3D/GKwRINsKUwwBBN6xYQLoLnNU.m4a - [EP44《坚毅》：跟它比，天赋有个啥用](https://invisiblenetwork.ai/podcast/1671490972/9fde1cafa11e) (2024-06-06, 254 min): audio https://jt.ximalaya.com//GKwRIasKNvxtB1NmBALd5E1L.m4a?channel=rss&album_id=67531569&track_id=733272262&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/9e8c-audiofreehighqps/08/B9/GKwRIasKNvxtB1NmBALd5E1L.m4a - [EP43《驱动力》：和所有的拖延说拜拜](https://invisiblenetwork.ai/podcast/1671490972/b6225a27c764) (2024-05-20, 222 min): audio https://jt.ximalaya.com//GKwRINsKILkNBmzH4wLVsCxk.m4a?channel=rss&album_id=67531569&track_id=729875502&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/1468-audiofreehighqps/57/D5/GKwRINsKILkNBmzH4wLVsCxk.m4a - [EP42《如何阅读一本书》：阅读的四个层次，你在哪一层？](https://invisiblenetwork.ai/podcast/1671490972/c50038e3916e) (2024-04-18, 248 min): audio https://jt.ximalaya.com//GKwRINsJ9uUNByqsIQLH8Evf.m4a?channel=rss&album_id=67531569&track_id=723479352&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/3b69-audiofreehighqps/3C/65/GKwRINsJ9uUNByqsIQLH8Evf.m4a - [EP41《超越百岁》：如何在100岁的时候，还能去滑雪？](https://invisiblenetwork.ai/podcast/1671490972/3ea1c4176c88) (2024-03-14, 305 min): audio https://jt.ximalaya.com//GKwRIasJyJLLCM1d6gK3cBCP.m4a?channel=rss&album_id=67531569&track_id=714108095&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/99b1-audiofreehighqps/0C/1E/GKwRIasJyJLLCM1d6gK3cBCP.m4a - [EP40《情绪》：如何精神稳定地“发疯”](https://invisiblenetwork.ai/podcast/1671490972/e3b0db9a4e35) (2024-02-24, 284 min): audio https://jt.ximalaya.com//GKwRIJEJrxsdCDajiAKs05eP-aacv2-48K.m4a?channel=rss&album_id=67531569&track_id=708501701&uid=403479618&jt=https://aod.cos.tx.xmcdn.com/storages/74b7-audiofreehighqps/64/7C/GKwRIJEJrxsdCDajiAKs05eP-aacv2-48K.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.