# Dealing with Digital Addiction | Payong Kapatid

An episode of [Payong Kapatid Podcast](https://invisiblenetwork.ai/podcast/1669491696), 10 Nov 2022, 40 min.

Audio: https://sphinx.acast.com/p/open/s/62e0d9e74930f00012c34781/e/636ccc6f7330110011b81e01/media.mp3

In this digital age, posible bang umiwas sa gadgets at technology kung nakakasama na ito sayo? Kung nahihirapan ka o may kakilala kang nahihirapan sa pag-overcome ng digital addiction, kasama natin muli si Dra. Carmela Encarnacion, isang licensed psychiatrist, para ipagpatuloy ang discussion tungkol dito. Alamin kung ano ang mga tips at techniques na pwede natin gawin para hindi lang maging victorious sa addiction na ito kundi maging productive member ng ating society! Hosted on Acast. See acast.com/privacy for more information.

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