# 226: Do's And Don'ts For Dating And Relationships

An episode of [The Sabrina Zohar Show](https://invisiblenetwork.ai/podcast/1668235178), 18 Sep 2026, 41 min.

Audio: https://pdst.fm/e/pdrl.fm/8da676/pscrb.fm/rss/p/traffic.megaphone.fm/RTKCE9591823591.mp3

The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries and non-negotiables, watch for reciprocity and consistency, and stop falling for potential and breadcrumbs. Then the relationship dos and don'ts: responding to bids for connection, communicating so your partner actually hears you, handling jealousy without surveillance, and keeping the dating habits that build a healthy, secure relationship. Come see me on tour! https://sabrinazohar.com/tour Pre-order Sabrina's book coming out October 2026, "Why Am I Like This?" Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page at http://sabrinazohar.com/book Take the new and improved dating quiz! sabrinazohar.com/quiz If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Product of the week! https://go.shopmy.us/p-87613153?s=sl1_pl1_cpl Get Ad free HERE! Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Chapters: 00:00 Breadcrumbs and Bare Minimum Dating 04:22 Dating Dos and Don'ts Before a Date 07:18 Falling for the Idea of Someone 11:04 Big Conversations on a First Date 15:20 What to Do on a First Date 18:26 Why Texting Builds False Intimacy 22:36 Reciprocity and Consistency in Dating 25:25 Relationship Dos and Don'ts 29:11 Jealousy and Opposite Sex Friendships 33:46 How to Track Bids for Connection Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

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