# 18: Happy Valley - Catherine Cawood

An episode of [Shrink The Box](https://invisiblenetwork.ai/podcast/1663005316), 30 May 2023, 47 min.

Audio: https://pdst.fm/e/mgln.ai/e/143/pdrl.fm/8df180/tracking.swap.fm/track/Vjambo9ifGBwbaCTlDBD/traffic.megaphone.fm/SONY7073438114.mp3?updated=1712659736

How anger can be a force for good, are we misusing the word ‘trigger’ and what happens when a birthday party turns into a domestic. We deep dive into the police sergeant’s life to see how she copes (or not). If you have been affected by any of the issues discussed in this episode: For the UK, call SAMARITANS on 116 123 samaritans.org/how-we-can-help/contact-samaritan. Internationally: https://www.befrienders.org/ For UK help via talking therapies contact your GP or the British Association for Counselling and Psychotherapy bacp.co.uk EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee! Shrink The Box is a Sony Music Entertainment production. We'd love to hear your comments and guest suggestions on the show. Email: shrinkthebox@sonymusic.com Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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