# Introducing: How to Date

An episode of [Shrink The Box](https://invisiblenetwork.ai/podcast/1663005316), 3 Feb 2025, 10 min.

Audio: https://pdst.fm/e/mgln.ai/e/143/pdrl.fm/8df180/tracking.swap.fm/track/Vjambo9ifGBwbaCTlDBD/traffic.megaphone.fm/SONY8075376970.mp3?updated=1738150529

Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling, this podcast masterclass dives deep into the complexities of finding connection in today’s world. Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, honesty, and expert advice. Featuring candid conversations with fascinating guests, you'll learn how to spot red flags, avoid communication pitfalls, cope with rejection, and even find love that's truly worthy of you. Plus, practical tips and exercises make this a must-listen for anyone looking to date with confidence and self-worth. After all, the most important relationship you’ll ever have is the one you have with yourself. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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