# Why do we need friends?

An episode of [Atomic Adventures](https://invisiblenetwork.ai/podcast/1660993662), 20 May 2026, 5:42.

Audio: https://mcdn.podbean.com/mf/web/mgeaaaydehgey9wv/Friends_Edited_1_brefk.mp3

In this episode of Atomic Adventures, Jess and Coulomb explore the science of friendship — why humans need connection, how friends help our brains and bodies, and what happens when we feel lonely. From prehistoric tribes to playground buddies, this episode uncovers why friendship is one of the most important parts of being human.

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