# 这病说来话长 A podcast by 汤瀚森. 接地气、 生动形象的医疗科普播客，嘉宾都是各个科室的一线临床医生和健康领域一线从业者。通过一个个实例、故事、比喻带你了解不同科室、不同疾病。有趣又实用！ 从类似“吃到鱼刺喝醋有没有用”的知识科普，遇到问题应该去什么医院就医，到嘉宾们从医院里看到的人世间生活百态，医院里碰到的非典型案例，和患者打交道的的心理学技巧都有涉及。 本节目仅供医学常识科普使用，不能代替专业诊疗意见，具体决策请遵医嘱。 听友群请加微信：cheeseradio 合作事宜请加微信：tuenen87 Feed: https://feed.xyzfm.space/xgeuu9mx3jag ## Latest episodes - [VOL.225去医院拍片子，没人告诉你的几件事，影像科给你逐个讲明白](https://invisiblenetwork.ai/podcast/1660230483/466329cb8417) (2026-10-27, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6addafea97726cd467574d89/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lhhurs_v1D-Vp6rR4eYCUnr0Zmhs.m4a - [VOL.224脱口秀演员大盆的健康局：没感觉的病才最危险！带你绕开看病路上的隐形坑](https://invisiblenetwork.ai/podcast/1660230483/b510d7a95dd5) (2026-10-20, 65 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6ad5fba666729f5c712ddabe/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lnndb6nhzfM4xvTW2Eg9Rvb6ZkTy.m4a - [PET.2给毛孩子花几千块体检是不是智商税？避坑必看这3个痛点](https://invisiblenetwork.ai/podcast/1660230483/629526bda726) (2026-10-12, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6acb1372195d838e2af00dac/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lkOx1zD9XVoFVGA-PKtxsTI47pOs.m4a - [VOL.223南北方生存新指南｜拍隐翅虫直接毁容！洗海鲜染“创伤弧菌”致截肢](https://invisiblenetwork.ai/podcast/1660230483/6babde192bcd) (2026-09-21, 49 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6ab087360916f6f8b4467baf/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lnkG92MQovwQW-ixwqRGJs-evrRi.m4a - [PET.1为什么猫和拧巴的打工人很像？家庭矛盾竟会让它崩溃到尿血](https://invisiblenetwork.ai/podcast/1660230483/bcece899f15e) (2026-09-15, 58 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6aa801e8129fe965d3327832/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lvukACV0zedG1Md2pFab43fkoJhO.m4a - [VOL.222熬夜心跳狂飙是猝死前兆？AED会“电错”活人？带你避开致命“常识”｜世界急救日特辑](https://invisiblenetwork.ai/podcast/1660230483/9126b598869b) (2026-09-08, 47 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a9fbf87a0210c197dcf69f7/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lneMOgQ8gB9o3E2835jvtFX3EMiy.m4a - [VOL.221对话大白牛：掉肌肉、易抑郁、停药必反弹？撕掉“神药”滤镜](https://invisiblenetwork.ai/podcast/1660230483/38e56a9bbe49) (2026-09-01, 34 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a955360a0210c197dcb12f2/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lnXbxBAUsJXttxyBA-idbidq6kPd.m4a - [VOL.220对话大白牛/Under：莫德纳“定制抗癌疫苗”，离普通人有多远？](https://invisiblenetwork.ai/podcast/1660230483/543c35005eae) (2026-08-26, 45 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a8ebf8b1352af56ff3c6ad0/media.xyzcdn.net/63995a333a2b7eba5ceb4658/loFs520pS1eVva8naFSnRKcbvgJZ.m4a - [VOL.219视频播客｜当代年轻人腰突自救指南：骨科医生交底，别把你的腰当消耗品！](https://invisiblenetwork.ai/podcast/1660230483/881fe4b312ae) (2026-08-18, 60 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a83f7f25aeb2a5712e89048/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lkVJQ45DUKdjpesxikWEC0Zrglmg.m4a - [VOL.218韩杰医生事件后四大门诊坦白局：不对立不甩锅，医患如何联手打赢防漏诊的“排雷战”？](https://invisiblenetwork.ai/podcast/1660230483/f4786f347591) (2026-08-10, 62 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a7832f9c4079d62c57f9783/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lgBs8AaxGUH_xzGa8iUEwwc7ypvM.m4a - [VOL.217停止“神化”减肥针！不挨饿、不戒碳水，这才是普通人该抄的减重作业](https://invisiblenetwork.ai/podcast/1660230483/acedcfa6ff83) (2026-08-04, 46 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a71535f1b5e24969ce883ca/media.xyzcdn.net/63995a333a2b7eba5ceb4658/llat_ySKrqmRO0KdJWUOegDCAlU5.m4a - [VOL.216 停止“神化”前额叶：别让网络热词变成你的诊断书](https://invisiblenetwork.ai/podcast/1660230483/6aa56bcab574) (2026-07-28, 52 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a68b2c256a3f3491ba67116/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lp0clL17CYDZMH36saWfj7-rjWUr.m4a - [VOL.215 低GI蜂蜜、零蔗糖、抗糖丸…？这届控糖人到底踩了多少坑？ft.「大食话」](https://invisiblenetwork.ai/podcast/1660230483/be41d461bcc9) (2026-07-22, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a606beaa3fec224d5a1833f/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ltb5LYaycaXOIJiKTBO4pXne2A5Z.m4a - [VOL.214 为什么越优秀的人，越容易在职场被PUA到怀疑自己？从《铁拳教育》聊到“铁拳职场”](https://invisiblenetwork.ai/podcast/1660230483/2f9e1e1a38a7) (2026-07-20, 41 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a5c6fdaa3fec224d59fd1d1/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lmx4EWrW7KvcqpyH_Q3BUR35ybGZ.m4a - [VOL.213 蚊子为什么偏爱咬你？皮肤科医生拆穿“驱蚊”智商税｜附快速止痒选药指南](https://invisiblenetwork.ai/podcast/1660230483/7ebd43dfe31b) (2026-07-15, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a564ada27a4eec16c40a911/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lifKugB27D79Ut30LWFMU5voJeGC.m4a - [VOL.212 平时久坐 周末玩命运动？运动医学科医生给打工人的「防练废」指南](https://invisiblenetwork.ai/podcast/1660230483/3ab8643c8b6e) (2026-07-13, 57 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a5221331e32575f5eb4c1b0/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lqtWr4m-9nPye9GIib1_OM-TYlMY.m4a - [VOL.211 越运动越“垮脸”？整形医生与心血管医生的「健身祛魅」指南](https://invisiblenetwork.ai/podcast/1660230483/796a5902098c) (2026-07-07, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a4c7a0e2e335a35a80f4b64/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lsP1XlzQ1IApC-QAlE-mZuTIgv0U.m4a - [VOL.210 “我真不是敲颂钵的！”揭秘临床音乐治疗，撕下“玄学疗愈”标签](https://invisiblenetwork.ai/podcast/1660230483/b296e1aca62d) (2026-07-01, 71 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a44b8c22e335a35a80c4d02/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lvUmxyEv-szqtSXxMqEPc6lcG2M0.m4a - [VOL.209 别为“功能性”上头，你以为的“精准养生”其实越补越糟！聊聊代餐粉、电解质等等](https://invisiblenetwork.ai/podcast/1660230483/33271ba76e23) (2026-06-23, 51 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a3937299d2f5743683bfc14/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ljLwQq2yHTCsa4r3NvNzaA6P5I9O.m4a - [VOL.208 耳机“半永久”生存指南｜每天听/剪播客，你的耳朵离“工伤”还有多远？](https://invisiblenetwork.ai/podcast/1660230483/9639c1a519c9) (2026-06-16, 56 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a30d0db43a22a6955848e74/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ljV6vMb1UPj03uQJUgLZ6GjNI-xb.m4a - [VOL.207 每天20分钟的「反焦虑」吃饭SOP，打工人请直接抄作业 ft.大物是也成员小龙](https://invisiblenetwork.ai/podcast/1660230483/aec935760f87) (2026-06-09, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a26b811b30e1571aea2c008/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lhMSV-HzbMzFYiUPaTzsKM1jblgo.m4a - [VOL.206 澳洲急诊等8小时没人理？中澳医疗对谈：极致内卷与准点下班的巨大参差](https://invisiblenetwork.ai/podcast/1660230483/de1d45404b50) (2026-05-19, 61 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a0c8940e1eb34a939b76fe6/media.xyzcdn.net/63995a333a2b7eba5ceb4658/liNOKNJP5Z9XAfma8_dKOGjUEqVb.m4a - [VOL.205 相比汉坦病毒，你更该了解“汉滩”和“汉城”亚型，出现这个症状一定立刻去医院！](https://invisiblenetwork.ai/podcast/1660230483/a3cc094f5d8a) (2026-05-12, 34 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6a034485e1eb34a939454625/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lhze9i64H8iFso_oN-1cMnSKXtng.m4a - [VOL.204 经济舱综合征：端午假期出行乘车乘机坐久了腿胀？鞋发紧？血管外科医生的硬核“排雷”指南](https://invisiblenetwork.ai/podcast/1660230483/bb7c611a36e2) (2026-04-28, 46 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69f0b987d97e02e4ca59e544/media.xyzcdn.net/63995a333a2b7eba5ceb4658/liyNBGzpSRBbZH9gUP9Svln4adzx.m4a - [VOL.203 靠冰美式通便？一紧张就腹泻？你的“脆皮肠道”需要这份使用说明书](https://invisiblenetwork.ai/podcast/1660230483/36a4e222542c) (2026-04-21, 39 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69e7800d1d989496e72cbcd4/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lvTxC2z3hN5UkH3VA9rzijreMCIh.m4a - [VOL.202 用“推开你”来呼救：中韩医生教你“翻译”言不由衷背后的潜台词](https://invisiblenetwork.ai/podcast/1660230483/17ec034a4f7a) (2026-04-15, 52 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69df21b0e2c8be3155417a68/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lvfiPUWpqWuwinGQPHFCorngy21c.m4a - [VOL.201 为什么近几年过敏的人越来越多？三甲主任给打工人的过敏通识课](https://invisiblenetwork.ai/podcast/1660230483/fc151ba7eeb1) (2026-04-07, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69d24d3ae2c8be31556cf8a1/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lgMmW7EJV8UlJ0y5gOKkv7WIeu0Z.m4a - [Vol.200 坦诚相见｜听友问题盲抽：上一秒聊生死抉择，下一秒还原脱下白大褂的日常](https://invisiblenetwork.ai/podcast/1660230483/fbe0127a2981) (2026-03-31, 88 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69cb84a7e2c8be3155ff4fd2/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lr-4SYBVL54Knf4n3i6gWHXyEACZ.m4a - [VOL.199放过那个体重秤吧：减肥不是挨饿，是一场“代谢重塑”](https://invisiblenetwork.ai/podcast/1660230483/8833f18d0ff8) (2026-03-17, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69b94565caaea1fb3bc27f50/media.xyzcdn.net/63995a333a2b7eba5ceb4658/llGoRS2nE3AOmv16od-_fny7but2.m4a - [VOL.198韩国精神科医生南基赫：首尔年轻人为什么这么焦虑｜海外医疗浅谈](https://invisiblenetwork.ai/podcast/1660230483/68dcb6eb830b) (2026-03-10, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69aec3975a52b14c29b140b6/media.xyzcdn.net/63995a333a2b7eba5ceb4658/llBbspyMxk-uaywEVOeBnhoeO98R.m4a - [VOL.197咖啡是高利贷，睡眠是储蓄卡：这届打工人的“春困”自救指南](https://invisiblenetwork.ai/podcast/1660230483/65de1726c175) (2026-03-03, 55 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69a6f454de29766da94b59b2/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lkcj1kYmw09HWVfcbwcr-nOyDRAd.m4a - [VOL.196年后开工：我在大城市“搞钱”，谁来做爸妈的“健康陪护”？](https://invisiblenetwork.ai/podcast/1660230483/9e04a2aea8a6) (2026-02-23, 54 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6999b8e766e2c30377f3d6dd/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lqwFbTBVcy2xJ2YDeeneGmHaARn4.m4a - [VOL.195对话 卢骁 x 严锋：为什么大家总觉得：急诊医生在‘说谎’？](https://invisiblenetwork.ai/podcast/1660230483/b5c28de777e3) (2026-02-03, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/697f634db4be4c149b807f4d/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lh16fymze55sms4U3EP9SrwOG_VT.m4a - [VOL.194急诊魏兵：急诊存在的意义，和你以为的完全不一样](https://invisiblenetwork.ai/podcast/1660230483/d016d7d89d0c) (2026-01-27, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6976f7b0ef1cf272a77cb3e8/media.xyzcdn.net/63995a333a2b7eba5ceb4658/llDH0RL7vxkueZzJoSxEVHTQb73y.m4a - [VOL.193 AI看病真的靠谱吗？5 位医生同时在线揭开真实答案](https://invisiblenetwork.ai/podcast/1660230483/e6c1a9c59885) (2026-01-20, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/696f9b0fef1cf272a780a034/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ll8o6f9z0sFUyHNIUligGBv4S38S.m4a - [VOL.192最新DGA颠覆认知：食品系统才是健康隐患，春节饮食避坑指南 ft.「大食话」](https://invisiblenetwork.ai/podcast/1660230483/0d9afc7e08f4) (2026-01-13, 89 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69665abd109824f9e151c4d7/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lqqv4XNtY947lc5iplU796ArPi0d.m4a - [VOL.191鼻炎为什么总是反复？中医x西医这次一起给你聊清楚](https://invisiblenetwork.ai/podcast/1660230483/1649a70cadf0) (2026-01-06, 48 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/695d2787c1e012a7abb3a69a/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lmkf14V4m6N8P0nTPlLoWCxK8vEK.m4a - [VOL.190不是所有痕迹都需要立刻被修正，给身体一点时间，也给自己一点信心ft.「大物是也」小龙/Under](https://invisiblenetwork.ai/podcast/1660230483/2aba8962038e) (2025-12-24, 47 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/694b7ab60b60b7bf752d66a8/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ls6P2qys1ytQveLyVmDCPL_39eb5.m4a - [VOL.189路怒症真相：你忍住了生活的情绪，却在开车时失控](https://invisiblenetwork.ai/podcast/1660230483/0df878fc1c9b) (2025-12-17, 38 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6942b433c4f10bdeeaea813d/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lrhAUfg_ZVbV4Wn86-vJh3q3N4ws.m4a - [VOL.188《疯狂动物城2》背后藏着的“成年人心理课”](https://invisiblenetwork.ai/podcast/1660230483/23d03b1d4bb6) (2025-12-09, 33 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/69381e663fec3166cf2155e6/media.xyzcdn.net/63995a333a2b7eba5ceb4658/llTxpvjI9ZEeWoYGycdyvRnJbN4c.m4a - [VOL.187睡觉时身体在忙什么？带你“看”见夜间身体维修现场 ft.「大物是也」小龙/大白牛](https://invisiblenetwork.ai/podcast/1660230483/39eb209a08a4) (2025-11-24, 59 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/692066136018cc2c98f6e3a0/media.xyzcdn.net/63995a333a2b7eba5ceb4658/loKULk58QWR-7mrpB9PYqqchv-Z0.m4a - [VOL.186这波流感太早、太猛？医生最新解读：真不一样了！](https://invisiblenetwork.ai/podcast/1660230483/d22d8b704b9f) (2025-11-18, 26 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/691c6da2cbba038b42288bc2/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lo3To6VaoT9yFpmUP6-uCYFniybs.m4a - [VOL.185突然挂不上号？脊柱外科麻昊宁告诉你，大夫都去哪儿了](https://invisiblenetwork.ai/podcast/1660230483/4e6d2ad268b6) (2025-11-11, 47 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6913364321e6d1bd34013fe9/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lvpDt_miz6qh-JKl6wrB0xw_w1Md.m4a - [VOL.184解决晕车你得先找到真相：当大脑收到这三个矛盾信号｜耳鼻喉科](https://invisiblenetwork.ai/podcast/1660230483/4d3d4834bc31) (2025-11-04, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6909d475e461204cfd800a35/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lqAsXYP6lysn8F3GSzYSFIPIVw1f.m4a - [VOL.183急诊室的戏剧冲突比电视剧还精彩ft.一块椎间盘](https://invisiblenetwork.ai/podcast/1660230483/0697ae9690b6) (2025-10-28, 52 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/6900ca6b740634ca47725f4e/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ljWcdgyzTl6plLDesO4iAb93Nx_s.m4a - [VOL.182“我到底得了什么病？” ft.「高贵FM」&大盆](https://invisiblenetwork.ai/podcast/1660230483/6250f942ecb9) (2025-10-22, 68 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/68f8f0eb083a71a4ebcb3014/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lu5F5Re7geONFv31iSlE2b6zQFCz.m4a - [VOL.181脱口秀演员于渤：从ICU醒来我浑身插满管子像是个“充电宝”](https://invisiblenetwork.ai/podcast/1660230483/4b98ae136d24) (2025-10-14, 41 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/68e8ff1b224325ea708d7080/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lgkey3dVOwxZ-KYmLGwyLmSS1yyw.m4a - [VOL.180疗愈？觉醒？潜意识？世界精神卫生日揭示“伪心理风潮”](https://invisiblenetwork.ai/podcast/1660230483/406d42268106) (2025-10-08, 36 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/68e1ee818e321a0d6ff5248f/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lhNcjc-I257hghEUiIELzDoL4A8C.m4a - [VOL.179放屁前怎么辨别是屁还是便？憋屁真的会损害身体？](https://invisiblenetwork.ai/podcast/1660230483/2b9c185c941a) (2025-09-17, 46 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/68cae05ba56ca3e0c4f5af3e/media.xyzcdn.net/63995a333a2b7eba5ceb4658/lke8OiLilC0gj089igUskLInPo0n.m4a - [VOL.178 每天都吃的油其实藏着很多误区！吃多少、怎么选、如何保存？ft.「大食话」](https://invisiblenetwork.ai/podcast/1660230483/28d066c38cc4) (2025-09-09, 70 min): audio https://dts-api.xiaoyuzhoufm.com/track/63995a333a2b7eba5ceb4658/68bf96c3d644af94232a5c93/media.xyzcdn.net/63995a333a2b7eba5ceb4658/ltqjc0iz5bDVeOuj-4sh0fYW5hn1.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.