# I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

An episode of [elephants in the room](https://invisiblenetwork.ai/podcast/1656029614), 29 Oct 2025, 1 h 04 min.

Audio: https://traffic.megaphone.fm/EERMB3956367892.mp3?updated=1763654967

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: nicole@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

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