# The Art of Self-Compassion and Building Healthy Intimate Relationships

An episode of [Beyond The Interview](https://invisiblenetwork.ai/podcast/1655401003), 25 Feb 2023, 36 min.

Audio: https://anchor.fm/s/ccfed66c/podcast/play/65590052/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-25%2F314677525-44100-2-ca24534695861.mp3

Nicole sits down with author and relationship expert Amy Chan. They discuss what makes a “healthy” relationship, how to embrace your inner child, and why vulnerability is so important in all relationships. Later, they talk about what allows for healthy physical intimacy in a relationship and how communication is the foundation of it all.

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