# The role of Attachment - in early childhood and adult relationships

An episode of [Expecting Expats](https://invisiblenetwork.ai/podcast/1651262799), 11 Mar 2026, 40 min.

Audio: https://anchor.fm/s/bd8df550/podcast/play/116679935/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-10%2F419685336-44100-2-4cd71d1573778.m4a

In this episode, Amanda and CJ explore the significance of attachment styles in early childhood and adult relationships, particularly for expat families. They discuss how early attachment shapes emotional stability and learning, the implications of the still face study, and common misconceptions about attachment. The conversation delves into the four adult attachment styles, the impact of moving abroad on attachment, and practical tips for new parents to foster secure attachments. They emphasize the importance of communication, repair in relationships, and creating stability through routines and rituals. Podcast recommendations: The Mel Robbin’s Podcast: Why do I love the way that I love? The 4 attachment styles explained: https://open.spotify.com/episode/3MC7N7rJW2KHoHdSQgmnCx?si=i7ioP_ddTSGBW68NSq3fTw Dybdepsykologi: https://open.spotify.com/show/10J3TORvJKFMANnCHrimKd?si=qu9aTy2FQNypOC2HuYaI1w

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.