# 10 things you need to know about getting and staying sober.

An episode of [Sober Motivation: Sharing Sobriety Stories](https://invisiblenetwork.ai/podcast/1650658049), 27 Mar 2024, 16 min.

Audio: https://sphinx.acast.com/p/open/s/69a4e7dfbbda7540f41d58e1/e/sober-motivation.podbean.com%2F103788d2-4b38-3ba0-836a-f6fbe4cc36ae/media.mp3

In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety. ------------- Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/ More information on SoberLink: www.soberlink.com/recover Follow me on Instagram: https://www.instagram.com/sobermotivation/ Sober Motivation App on Apple App Store HERE Sober Motivation App on Google Play Store HERE Sober Motivation Website: https://www.sobermotivation.com Support the Podcast: https://buymeacoffee.com/sobermotivation Contact me anytime: brad@sobermotivation.com Hosted on Acast. See acast.com/privacy for more information.

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