# Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

A podcast by Sleepiest: Hypnosis for Sleep Podcast. Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever…

Feed: https://feeds.megaphone.fm/sleepmagic

## Latest episodes

- [The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation](https://invisiblenetwork.ai/podcast/1650407051/5de845a0bc19) (2026-10-28, 52 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5116307988.mp3
- [Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/5235838ef7be) (2026-10-26, 44 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6150932836.mp3
- [What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni](https://invisiblenetwork.ai/podcast/1650407051/16317cf5e0ec) (2026-10-22, 5 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7677028942.mp3
- [Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization](https://invisiblenetwork.ai/podcast/1650407051/76ce35a787f5) (2026-10-20, 54 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6840449879.mp3
- [Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest](https://invisiblenetwork.ai/podcast/1650407051/2fa3bcc688fd) (2026-10-13, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1010320125.mp3
- [Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/63601dbbcf71) (2026-10-11, 47 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1965154715.mp3
- [The Sleep Euphoria Method | Sleep Hypnosis You’ll Use Every Night \[Guided Live by Jayni Terry, CHt.\]](https://invisiblenetwork.ai/podcast/1650407051/f692daf43615) (2026-10-06, 55 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9463321202.mp3
- [Sleep and Grow Rich | Sleep Hypnosis To Manifest Wealth & Abundance](https://invisiblenetwork.ai/podcast/1650407051/43062c01baaa) (2026-09-29, 66 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6543039706.mp3
- [Increasing Your Capacity for Happiness | Sleep Hypnosis For Positive Thinking | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/affb83dff3de) (2026-09-27, 39 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3492216507.mp3
- [Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress](https://invisiblenetwork.ai/podcast/1650407051/434a659253d3) (2026-09-22, 52 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY2512455242.mp3
- [A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep](https://invisiblenetwork.ai/podcast/1650407051/6c9363e42b46) (2026-09-15, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY8983559583.mp3
- [Get Sleepy On A Houseboat | Sleep Hypnosis with Visualization | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/f67ec0ee7e7d) (2026-09-13, 49 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6552867141.mp3
- [Remembering Dolly Parton | Bedtime Story Biography for Sleep](https://invisiblenetwork.ai/podcast/1650407051/9719dc2d0ad0) (2026-09-08, 50 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3551104571.mp3
- [Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations](https://invisiblenetwork.ai/podcast/1650407051/962e6c8593f6) (2026-09-01, 49 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7602182266.mp3
- [Power Nap: Summer Rainstorm | Relaxing Sleep Hypnosis | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/e76b4d57fd22) (2026-08-30, 35 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5975547749.mp3
- [Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations](https://invisiblenetwork.ai/podcast/1650407051/b9385e3fed4a) (2026-08-25, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY2452871256.mp3
- [Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis](https://invisiblenetwork.ai/podcast/1650407051/b74d118063cd) (2026-08-18, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1720272749.mp3
- [Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/e77b701db2c0) (2026-08-16, 44 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY4123469347.mp3
- [Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace](https://invisiblenetwork.ai/podcast/1650407051/fab8231f99cf) (2026-08-11, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7896797772.mp3
- [Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation](https://invisiblenetwork.ai/podcast/1650407051/95695eb02090) (2026-08-04, 54 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1892911392.mp3
- [Embracing Laziness For Better Sleep | Sleep Hypnosis For A Busy Mind | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/c15cab6ac02a) (2026-08-02, 45 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3305169547.mp3
- [The Man & The Starfish | Inspirational Bedtime Story with Sleep Hypnosis](https://invisiblenetwork.ai/podcast/1650407051/e2e397670c1d) (2026-07-28, 50 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5292478506.mp3
- [Soothe Your Mind | Sleep Hypnosis For Stress and Mental Clarity](https://invisiblenetwork.ai/podcast/1650407051/748213fd364f) (2026-07-21, 55 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY8312078195.mp3
- [One Day At A Time | Calming Sleep Hypnosis For Restless Minds | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/288432544314) (2026-07-19, 46 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1553396880.mp3
- [Experience The Deepest Sleep | Powerful Sleep Hypnosis For Insomnia](https://invisiblenetwork.ai/podcast/1650407051/02d2a9be45e6) (2026-07-14, 54 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5595510755.mp3
- [Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking](https://invisiblenetwork.ai/podcast/1650407051/85e1bdd4710a) (2026-07-07, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6501560949.mp3
- [Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics](https://invisiblenetwork.ai/podcast/1650407051/f968b9007431) (2026-07-05, 47 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9051635666.mp3
- [Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization](https://invisiblenetwork.ai/podcast/1650407051/24e8c3ae1aba) (2026-06-30, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY2089675202.mp3
- [Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.](https://invisiblenetwork.ai/podcast/1650407051/5bb2661952ca) (2026-06-23, 53 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9445926339.mp3
- [Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.](https://invisiblenetwork.ai/podcast/1650407051/ffb35c4739d0) (2026-06-17, 11 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5441234823.mp3
- [Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.](https://invisiblenetwork.ai/podcast/1650407051/5db7ee0b1127) (2026-06-16, 54 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3845123461.mp3
- [A New Chapter | A Personal Message from Jessica 🧡](https://invisiblenetwork.ai/podcast/1650407051/493ccdadefb0) (2026-06-15, 3 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9544862848.mp3
- [Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation](https://invisiblenetwork.ai/podcast/1650407051/b595dec3b9bf) (2026-06-09, 57 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY4922854011.mp3
- [A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter](https://invisiblenetwork.ai/podcast/1650407051/b24f6a9b1dbd) (2026-06-07, 7 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5220004429.mp3
- [Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization](https://invisiblenetwork.ai/podcast/1650407051/b3ca5d1359ff) (2026-06-02, 58 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3266976039.mp3
- [Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"](https://invisiblenetwork.ai/podcast/1650407051/22a0657da1ed) (2026-05-26, 45 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY2366372393.mp3
- [A Hypnotherapist On...Exploring Mindfulness | Mini Magic with Jessica Porter](https://invisiblenetwork.ai/podcast/1650407051/9753c989fbd1) (2026-05-24, 6 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6062789742.mp3
- [How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag](https://invisiblenetwork.ai/podcast/1650407051/cf2860487b3a) (2026-05-20, 45 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9117153779.mp3
- [Unlocking Your Subconscious For Deep Relaxation | Calming Sleep Hypnosis](https://invisiblenetwork.ai/podcast/1650407051/1992ec8ebfb4) (2026-05-19, 47 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3444986068.mp3
- [Relaxing The Protective Mind | Calming Sleep Hypnosis For Exhaustion & Hypervigilance](https://invisiblenetwork.ai/podcast/1650407051/afe919d20eed) (2026-05-12, 39 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5605063788.mp3?updated=1778512916
- [A Hypnotherapist On...Letting Life Lead Us | Mini Magic with Jessica Porter](https://invisiblenetwork.ai/podcast/1650407051/98bfcdfa9379) (2026-05-10, 7 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY4040990115.mp3?updated=1778238971
- [Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety](https://invisiblenetwork.ai/podcast/1650407051/34a0eec754b8) (2026-05-05, 51 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY8762135044.mp3?updated=1777638206
- [Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health](https://invisiblenetwork.ai/podcast/1650407051/905f181111c5) (2026-04-28, 54 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY3295515134.mp3?updated=1777284795
- [A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter](https://invisiblenetwork.ai/podcast/1650407051/4b18dde65c4a) (2026-04-26, 8 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY7482466869.mp3?updated=1777037271
- [How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag](https://invisiblenetwork.ai/podcast/1650407051/79ca43050383) (2026-04-22, 39 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY2275124195.mp3?updated=1776850289
- [Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights](https://invisiblenetwork.ai/podcast/1650407051/c887a0b3a738) (2026-04-21, 56 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9040240255.mp3?updated=1776685922
- [To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis](https://invisiblenetwork.ai/podcast/1650407051/ce57b343a632) (2026-04-14, 57 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY1088244856.mp3?updated=1776092302
- [A Hypnotherapist On...Practicing Gratitude | Mini Magic with Jessica Porter](https://invisiblenetwork.ai/podcast/1650407051/afaf17c3e365) (2026-04-12, 5 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY9784891404.mp3?updated=1775128770
- [Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime](https://invisiblenetwork.ai/podcast/1650407051/b0e853e9df4c) (2026-04-07, 59 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY6045418544.mp3?updated=1774876672
- [Body Scan For Deep Sleep | Restorative Sleep Hypnosis](https://invisiblenetwork.ai/podcast/1650407051/5ffe8b75f5ac) (2026-03-31, 61 min): audio https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY5991476026.mp3?updated=1774611702

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