# EP #15 The Importance of Sleep for Creatives w/ Steve Aoki

An episode of [Moonshots with Peter Diamandis](https://invisiblenetwork.ai/podcast/1648228034), 1 Dec 2022, 33 min.

Audio: https://traffic.megaphone.fm/DVVTS2120461742.mp3?updated=1678722878

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep. You will learn about: • 05:43 | Steve Aoki’s in-depth analysis of his brain • 12:32 | Why sleep is so important • 24:35 | Can a cold plunge truly benefit your overall health? Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology. _____________ Resources Learn about Steve’s Foundation Take a look at Steve’s Metaverse Levels: Real-time feedback on how diet impacts your health. levels.link/peter Consider a journey to optimize your body with LifeForce. Learn more about Abundance360. Read the Tech Blog. Learn more about Moonshots & Mindsets. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.