# Wellness: How to Reduce Anxiety with Special Guest Brittany Edie MS, LCPC, LPC, RYT

An episode of [Mom Calling](https://invisiblenetwork.ai/podcast/1648064864), 20 Mar 2023, 50 min.

Audio: https://anchor.fm/s/b63a53fc/podcast/play/66895737/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-19%2F319014017-44100-2-10022988988df.m4a

Today we sit down with our special guest Brittany Edie owner of Graceful Balance Christian Counseling to talk about why soul care, self care, and overall wellness are so important in reducing anxiety. Things We Mentioned... Armor of God Not Consumed Ministries 1 Day Women's Wellness Retreat Anxiety Handout Connect... Mom Calling - Instagram | momcallingpodcast@gmail.com Brittany Edie - Website | @graceful_balance | @gracefulbalancewellness | @gracefulbalanceretreats | Facebook

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.