# Grace Spence Green on What Disability Taught Her About Living Fully

An episode of [Therapy Works](https://invisiblenetwork.ai/podcast/1646616622), 17 Sep 2025, 54 min.

Audio: https://sphinx.acast.com/p/open/s/6ab0fba6119942cbe118752f/e/78247d96-9310-11f0-a9ce-b79a5e979644/media.mp3

In this episode of Therapy Works, I have the privilege of speaking with Grace Spence Green - a junior doctor and wheelchair user whose life changed dramatically after a spinal cord injury caused by a traumatic accident. Grace shares with such honesty the physical and psychological challenges she faced during her rehabilitation, and how she has learned to navigate the daily realities of life in an able-bodied world. What shines through is her remarkable courage, her ability to redefine her own story, and her deep commitment to disability justice movements. We talk about the importance of community support, the role of radical acceptance in finding peace, and how she continues to build a fulfilling life and career as a doctor. Grace also speaks about her relationships, her writing, and her advocacy for better understanding and treatment of disabled individuals. I hope you find Grace’s story as moving and inspiring as I did. If you’d like to try BetterVits, you can get 15% off sitewide with my code JULIA15 at bettervits.co.uk/discount/Julia15. I’m keen to hear your thoughts! Find Grace: Instagram: @gracesg Buy Her Book: To Exist As I Am by Grace Spence Green | Waterstones To Exist As I Am a book by Grace Spence Green - Bookshop.org UK TO EXIST AS I AM by Grace spence Green is published by Profile, £16.99 hardback. Support Links: • Radical Acceptance in DBT — overview of the skill discussed in the episode: https://dialecticalbehaviortherapy.com/distress-tolerance/radical-acceptance/ • ADHD UK: https://adhduk.co.uk/ • National Autistic Society: https://www.autism.org.uk/ More from Therapy Works: • Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/ • Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing — it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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