# Agony Aunties: Feeling Invisible as We Age

An episode of [Therapy Works](https://invisiblenetwork.ai/podcast/1646616622), 14 Nov 2025, 9:50.

Audio: https://sphinx.acast.com/p/open/s/6ab0fba6119942cbe118752f/e/e2590af8-bff5-11f0-9e45-0bf3d7d618c3/media.mp3

In this week’s episode, the Agony Aunties respond to a listener who shares a heartfelt question about feeling invisible and struggling with self-acceptance while growing older. Together, they explore how societal pressures around youth and beauty can erode our confidence and sense of self, and they offer compassionate, practical ways to rebuild a healthier relationship with ageing. They discuss how to reconnect with inner vibrancy and joy, reflect on cultural differences in how older generations are valued, and share thoughtful resources - including the book Wise Women: Myths and Stories for Midlife by Sharon Blackie and the Instagram account @thebirdspapaya which focuses on body positivity and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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