# Lucy Gossage on The Joy of Difficult Things

An episode of [Therapy Works](https://invisiblenetwork.ai/podcast/1646616622), 1 Oct 2025, 56 min.

Audio: https://sphinx.acast.com/p/open/s/6ab0fba6119942cbe118752f/e/8fadda38-9e01-11f0-b94f-7f734d2ea9e5/media.mp3

In this episode, I talk with Lucy Gossage — oncologist, former professional triathlete, ultra-runner, and co-founder of the Move Against Cancer charity. From winning Ironman races to conquering Britain’s gruelling Spine Race, Lucy has built her life around challenge and growth. She speaks candidly about facing fear and failure, the heartbreak of betrayal, and the process of finding closure. We explore how adventure, deep friendships, and joy can help us recover and move forward. Drawing on her work in oncology, Lucy also shares profound lessons from her patients about resilience, connection, and what truly matters in life. This conversation is about courage, adversity, and the choice to live fully — with all the risks and rewards that entails. Find Lucy: Instagram: @lucygossage More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/ Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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