# Creating A Companionship With Grief

An episode of [All There Is with Anderson Cooper](https://invisiblenetwork.ai/podcast/1643163707), 22 Oct 2024, 36 min.

Audio: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY7296824417.mp3?updated=1774979455

After suppressing grief for decades, Anderson reached out earlier this year to psychotherapist and author Francis Weller to ask for help. In this very personal conversation Anderson reveals some of what he’s learned about the strategies he developed as a child to shield himself from grief and why those strategies are now working against him. Visit the All There Is online grief community at cnn.com/allthereisonline and watch the video version on YouTube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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