# Ep.002: Mariana Vicente - Body image, personal goals, mom guilt, and more...

An episode of [The Unaparent](https://invisiblenetwork.ai/podcast/1641577334), 8 Sep 2022, 55 min.

Audio: https://anchor.fm/s/ab3cb670/podcast/play/57217594/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-7%2Fdcc2a680-6bc8-b2f5-d4e2-4f70b28cf4d3.mp3

Join Katia Reguero Lindor in a candid Spanglish conversation with Mariana Vicente – an accomplished actress, former Miss Universe Puerto Rico, dedicated wife, and devoted mother. Together, they'll explore the highs and lows of motherhood with toddlers, shatter stereotypes of the "baseball wife," and delve into pressing topics like body image, personal ambitions, professional aspirations, navigating mom guilt, and beyond. Dive in for an insightful chat that's both relatable and inspiring. In this episode we also talk about: - Nuestra experiencia criando niñas bilingües - El antes y después de ser mamá - Cómo trabajar el "mom guilt" - La ansiedad por separación ("separation anxiety") - Facing fears after becoming a mom - Ser madre nos hace empatizar con nuestros padres - Cómo es ser madre y esposa de un beisbolista - La importancia de contar con un sistema de apoyo - Por qué es importante hacer terapia - Los retos de ser mujer y mamá - Aligning priorities with values - An unexpected guest! ⚾️ - Francisco speaks about parenting - La importancia de gritar - Vivir cada etapa de la maternidad - Herramientas y hábitos para la salud mental - Ser mamá y no perder tu identidad - La mentalidad de mamá vs de papá Episode language: Spanglish SHOW NOTES: 00:00 Intro 00:35 - Meet Our First Guest Mariana Vicente 02:47 - Nuestra experiencia criando niñas bilingües 06:22 - El antes y después de ser mamá 10:04 - Cómo trabajar el "mom guilt" 12:44 - La ansiedad por separación ("separation anxiety") 16:52 - Facing fears after becoming a mom 18:17 - Ser madre nos hace empatizar con nuestros padres 20:20 - Cómo es ser madre y esposa de un beisbolista 23:23 - La importancia de contar con un sistema de apoyo 24:22 - Por qué es importante hacer terapia 26:05 - Los retos de ser mujer y mamá 31:48 - Aligning priorities with values 37:08 - An unexpected guest! ⚾️ 37:39 - Francisco speaks about parenting 39:39 - La importancia de gritar 41:08 - Vivir cada etapa de la maternidad 42:14 - Herramientas y hábitos para la salud mental 45:34 - Ser mamá y no perder tu identidad 48:19 - La mentalidad de mamá vs de papá 52:00 - Despedida 53:32 - The Un-a-parent Podcast Did you enjoy the episode? Leave a rating, comment, and pass it on to other parenting enthusiasts. Let's build a supportive community together! 🎙️💖👩👧👦 Join us on Instagram! 👉🏼 https://www.instagram.com/theunaparent Watch our episodes on our YouTube channel 👉🏼 https://www.youtube.com/@theunaparent... The Un-a-Parent Podcast is produced by Studio Dama, LLC (website under development.) #parenting #parentingpodcast #parenthood #katialindor

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