# The Unaparent

A podcast by Katia Reguero Lindor | a Studio Dama, LLC Production. A bilingual parenting podcast hosted by Katia Reguero Lindor, delivering deeply human stories about the unapparent truths of parenting. Join us as we debunk parenting myths and provide a safe, non-judgmental space for parents and parents-to-be. Let’s embrace vulnerability, share frustrations, and celebrate the complexities of parenthood. Together, we’ll learn from diverse perspectives and realize we’re not alone in this rewarding yet challenging journey. Tune in for honest insights, parenting guidance, and support while we navigate the beautiful chaos of raising children.

Feed: https://anchor.fm/s/ab3cb670/podcast/rss

## Latest episodes

- [¿Se puede ser ambiciosa y estar presente como mamá sin quemarse en el intento?](https://invisiblenetwork.ai/podcast/1641577334/4f0c9c9e787e) (2026-10-17, 45 min): audio https://anchor.fm/s/ab3cb670/podcast/play/127494512/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-15%2F434197290-44100-2-ae047a5075daa.mp3
- [Raising Girls When the World Still Doesn’t Believe Them | NYC Public Advocate Jumaane D. Williams](https://invisiblenetwork.ai/podcast/1641577334/b4bf21c55cb7) (2026-10-01, 44 min): audio https://anchor.fm/s/ab3cb670/podcast/play/126641225/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-1%2F433105077-44100-2-f47f773f9e98.mp3
- [¿A quién le pertenece el parto? Autonomía, partería y justicia reproductiva | Paloma Hernández.](https://invisiblenetwork.ai/podcast/1641577334/4e66881bfa97) (2026-09-17, 51 min): audio https://anchor.fm/s/ab3cb670/podcast/play/125878061/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-17%2F432092372-44100-2-1a2a5aacc2fee.mp3
- [Hit by a 110 MPH Foul Ball, 16 Weeks Pregnant | Michelle Margaux (Part 2)](https://invisiblenetwork.ai/podcast/1641577334/b026ab0ddf67) (2026-09-03, 38 min): audio https://anchor.fm/s/ab3cb670/podcast/play/125161943/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-3%2F431125326-44100-2-0d6ae11a05da7.mp3
- [Interviewing Athletes, Raising a Son, and Everything In Between with Michelle Margaux (Part 1)](https://invisiblenetwork.ai/podcast/1641577334/56e66c88535c) (2026-08-27, 30 min): audio https://anchor.fm/s/ab3cb670/podcast/play/124785118/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-26%2F430611204-44100-2-31ae79f6d4dbd.mp3
- ["Amar a tus hijos es romper los patrones que te hicieron daño" con Astrid Rivera (Parte 2)](https://invisiblenetwork.ai/podcast/1641577334/aa684de06d28) (2026-08-13, 27 min): audio https://anchor.fm/s/ab3cb670/podcast/play/124147454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429740328-44100-2-bba49ce26e663.mp3
- [Criar sin miedo: sanar traumas y romper ciclos generacionales con Astrid Rivera (Parte 1)](https://invisiblenetwork.ai/podcast/1641577334/14e3936d5d08) (2026-08-06, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/123837053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429312098-44100-2-361ce112ede5a.mp3
- [Garrison Hayes on Raising Boys, Positive Masculinity & Parenting with Hope (Pt. 2)](https://invisiblenetwork.ai/podcast/1641577334/a78983676e63) (2026-07-23, 30 min): audio https://anchor.fm/s/ab3cb670/podcast/play/123186769/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-22%2F428436752-44100-2-c75d1415d1467.mp3
- [Garrison Hayes on Becoming a First-Time Dad | Season 7 Premiere (Pt. 1)](https://invisiblenetwork.ai/podcast/1641577334/78f108f651c3) (2026-07-16, 38 min): audio https://anchor.fm/s/ab3cb670/podcast/play/122883048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F428024057-44100-2-5d057c69889d1.mp3
- [Love > Hate | Mic Flip with Katia & Marina](https://invisiblenetwork.ai/podcast/1641577334/de2beed584bb) (2026-03-06, 49 min): audio https://anchor.fm/s/ab3cb670/podcast/play/116443381/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F419362921-44100-2-fdfa32fc309a5.mp3
- [En casa con Los Lindor - Bad Bunny, Heated Rivalry, Familia y más!](https://invisiblenetwork.ai/podcast/1641577334/dbb153047fd5) (2026-02-23, 30 min): audio https://anchor.fm/s/ab3cb670/podcast/play/115927952/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2F418670515-44100-2-7d369e347a667.mp3
- [The Ethics of Parenting: A Philosophy Professor on Truth, Values, and Modern Fatherhood](https://invisiblenetwork.ai/podcast/1641577334/81810f98f6af) (2026-01-22, 50 min): audio https://anchor.fm/s/ab3cb670/podcast/play/114357911/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2F416582110-44100-2-ef06866b7c446.mp3
- [No Tienes Hijos Pero Igual Crías: La Responsabilidad Colectiva | Gisela Reyes PhD](https://invisiblenetwork.ai/podcast/1641577334/23b02b7498ca) (2026-01-08, 45 min): audio https://anchor.fm/s/ab3cb670/podcast/play/113689950/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-8%2F415735117-44100-2-7e6ed180e1bbe.mp3
- [How Parenthood is Shaping Policy: A Conversation with Senator Ruben Gallego & Sydney Gallego](https://invisiblenetwork.ai/podcast/1641577334/1fd21558b675) (2025-12-04, 40 min): audio https://anchor.fm/s/ab3cb670/podcast/play/112091471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F413690613-44100-2-d3539ca05a3a5.mp3
- [Cuando la maternidad te pone a prueba — con Cristina Pocta](https://invisiblenetwork.ai/podcast/1641577334/bfbe31e86f32) (2025-11-20, 34 min): audio https://anchor.fm/s/ab3cb670/podcast/play/111424216/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F412797112-44100-2-515551fe9e23c.mp3
- [The Truth About Wellness Culture: Moms Are Set Up to Fail with Haley Williams Pepper](https://invisiblenetwork.ai/podcast/1641577334/34c2dafee0db) (2025-11-13, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/111090848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F412361715-44100-2-2b6fd5c464961.mp3
- [De inmigrante a congresista: la historia de Norma Torres](https://invisiblenetwork.ai/podcast/1641577334/215e7ad9dcc3) (2025-11-06, 38 min): audio https://anchor.fm/s/ab3cb670/podcast/play/110701174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-4%2F410611741-44100-2-fd576304c9cc6.mp3
- [How a Teen Mom Became the Voice of a Generation with Vanessa Diosdado](https://invisiblenetwork.ai/podcast/1641577334/cf9abd487610) (2025-10-30, 32 min): audio https://anchor.fm/s/ab3cb670/podcast/play/110398332/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2F410214378-44100-2-b9cd583d3d876.mp3
- [Criar entre tiroteos y titulares — con Benjamín Zamora](https://invisiblenetwork.ai/podcast/1641577334/26bcc7a0716e) (2025-10-23, 35 min): audio https://anchor.fm/s/ab3cb670/podcast/play/110074667/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409789115-44100-2-c7c6fb40d3218.mp3
- [Raise Culturally Grounded Kids — with Julissa Arce](https://invisiblenetwork.ai/podcast/1641577334/cc7ec34bcf00) (2025-10-16, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/109729248/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-15%2F409339863-44100-2-99dc6a7ff3971.mp3
- [Cómo hablar de injusticia con tus hijos: arte, empatía y derechos — con Carolina Rubio MacWright](https://invisiblenetwork.ai/podcast/1641577334/c89108e43452) (2025-10-09, 46 min): audio https://anchor.fm/s/ab3cb670/podcast/play/109400574/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-8%2F408908925-44100-2-b485a5c7eb15f.mp3
- [How to Raise Empathetic, Emotionally Aware Boys — with Payal Desai](https://invisiblenetwork.ai/podcast/1641577334/c237eae71c30) (2025-10-02, 43 min): audio https://anchor.fm/s/ab3cb670/podcast/play/109082235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-1%2F408494042-44100-2-a52f9698b634b.mp3
- [Bonus Episode - ¿Por qué fracasa la lactancia materna? con Esther Vivas Esteve](https://invisiblenetwork.ai/podcast/1641577334/54dde760f317) (2025-08-01, 42 min): audio https://anchor.fm/s/ab3cb670/podcast/play/106217515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F404838477-44100-2-545af62fb32a.mp3
- [Katia Reguero Lindor: cómo criar hijos empáticos en un mundo caótico](https://invisiblenetwork.ai/podcast/1641577334/28b1eae04769) (2025-07-03, 35 min): audio https://anchor.fm/s/ab3cb670/podcast/play/103907852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-10%2F401887322-44100-2-77257e4ad316b.mp3
- [Carlos Beltrán: la vida después de la MLB, con Jessica y Francisco Lindor | Parte 2](https://invisiblenetwork.ai/podcast/1641577334/3f2c8350c3bc) (2025-06-19, 34 min): audio https://anchor.fm/s/ab3cb670/podcast/play/103898031/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-10%2F401875862-44100-2-0a3b1006440a.mp3
- [Carlos y Jessica Beltrán: de cartas de amor a la MLB, con Francisco Lindor | Parte 1](https://invisiblenetwork.ai/podcast/1641577334/8b4cdb7db25a) (2025-06-05, 46 min): audio https://anchor.fm/s/ab3cb670/podcast/play/103634805/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-4%2F401544407-44100-2-a9a1202a46a3b.mp3
- [Tomás & Danielle Nido: 3 Kids, 6 Moves, One Wild MLB Life](https://invisiblenetwork.ai/podcast/1641577334/f31d7a5ccc4f) (2025-05-22, 44 min): audio https://anchor.fm/s/ab3cb670/podcast/play/103009753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-21%2F400754555-44100-2-5b686b4a4cf6d.mp3
- [Francisco Lindor, Shane & Kara Bieber: Baseball, Babies & Postpartum | Part 2](https://invisiblenetwork.ai/podcast/1641577334/8961db3d22b0) (2025-05-08, 36 min): audio https://anchor.fm/s/ab3cb670/podcast/play/102315564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-7%2F399789817-44100-2-42b0c7d532a06.mp3
- [Shane & Kara Bieber: Expecting Their First Baby in the MLB | Part 1](https://invisiblenetwork.ai/podcast/1641577334/0a27db20017c) (2025-04-24, 24 min): audio https://anchor.fm/s/ab3cb670/podcast/play/101684030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-24%2F398959968-44100-2-4eacb7b9e65c2.mp3
- [Giovanny Urshela y Danna: familia y crianza en la MLB](https://invisiblenetwork.ai/podcast/1641577334/c00cba90cd77) (2025-04-10, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/101109703/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-10%2F398169725-44100-2-e1f3de3e0e855.mp3
- [Mark & Marci Canha: Raising Kids in the MLB](https://invisiblenetwork.ai/podcast/1641577334/6b3f1cfa4e6f) (2025-03-27, 44 min): audio https://anchor.fm/s/ab3cb670/podcast/play/100432969/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-27%2F397307896-44100-2-9eff4a77aba3e.mp3
- [Kalina Lindor toma el micrófono: karaoke y cero filtro con mamá](https://invisiblenetwork.ai/podcast/1641577334/515d1f0c23b6) (2025-03-13, 31 min): audio https://anchor.fm/s/ab3cb670/podcast/play/99778660/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-13%2F396480859-44100-2-a55fece795725.mp3
- [Francisco Lindor y Katia: ¿quién consiente más? Kalina responde | Parte 2](https://invisiblenetwork.ai/podcast/1641577334/dab51c0f2b35) (2025-02-27, 27 min): audio https://anchor.fm/s/ab3cb670/podcast/play/99079689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-26%2F395604569-44100-2-a9953168cdb69.mp3
- [S4 E12 - No se va a llamar Francisco Lindor, Parte 1](https://invisiblenetwork.ai/podcast/1641577334/0fbb3784bb95) (2025-02-20, 31 min): audio https://anchor.fm/s/ab3cb670/podcast/play/98756843/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F395202188-44100-2-56482315b911f.mp3
- [Ep.047 - Saying no to Diet Culture with Sarah Barnaby, RN](https://invisiblenetwork.ai/podcast/1641577334/ef8512a7752c) (2024-12-12, 32 min): audio https://anchor.fm/s/ab3cb670/podcast/play/95707493/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-11%2F391403719-44100-2-d53415e4bb2a2.mp3
- [Ep.046 - Superando los miedo con @nicholle.doula](https://invisiblenetwork.ai/podcast/1641577334/0a9b49236d96) (2024-12-05, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/95376354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-4%2F255a1c78-e9ff-5bae-34a5-8db9ca28e24e.mp3
- [Ep.045 - Fighting for Maternal Equity and Black Mothers with Dr. Dawnette Lewis](https://invisiblenetwork.ai/podcast/1641577334/1c975ec93436) (2024-11-21, 31 min): audio https://anchor.fm/s/ab3cb670/podcast/play/94718144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-20%2F81499472-20a7-6a57-d5e7-947adfb6e655.mp3
- [Ep.044- “La única opción es la adopción” con Lina Carrascal](https://invisiblenetwork.ai/podcast/1641577334/afbdfa986050) (2024-10-31, 34 min): audio https://anchor.fm/s/ab3cb670/podcast/play/93762702/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-30%2F8b8608c1-e9a3-9927-71c6-c484797fd024.mp3
- [Ep.043 - Maternal Burnout is Real with Erin Spahr LCPC, LCMHC, PMH-C](https://invisiblenetwork.ai/podcast/1641577334/cd2748b11102) (2024-10-24, 34 min): audio https://anchor.fm/s/ab3cb670/podcast/play/93456338/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-24%2Ffc7ecd90-8a34-7f72-5efe-7a5bd1a23c31.mp3
- [Ep.042 - ¿Dormir en familia? Crianza Consciente con Cristina García M.Ed](https://invisiblenetwork.ai/podcast/1641577334/fb6acc42b615) (2024-10-17, 54 min): audio https://anchor.fm/s/ab3cb670/podcast/play/93135941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-16%2F97a017c9-38b8-0b5b-ade3-41d384af25e1.mp3
- [Ep.041 - Emotion Regulation with Dr. Samantha Schindelheim](https://invisiblenetwork.ai/podcast/1641577334/74347c6ff609) (2024-10-03, 37 min): audio https://anchor.fm/s/ab3cb670/podcast/play/92461772/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-1%2Fb63d0391-c604-f551-00bc-9380a0bbd2f9.mp3
- [Ep.040 - 5 Mitos del Embarazo con la Dra. Gianni Rodríguez Ayala](https://invisiblenetwork.ai/podcast/1641577334/dfcaa3b4dd4c) (2024-09-26, 30 min): audio https://anchor.fm/s/ab3cb670/podcast/play/92202300/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-25%2Faac9d32e-5ccb-0fd2-2663-c42e9ebc159c.mp3
- [Ep.039 - On the Spectrum with ABA/Autism specialist Daciné Brown](https://invisiblenetwork.ai/podcast/1641577334/ed8344a2fd82) (2024-09-19, 45 min): audio https://anchor.fm/s/ab3cb670/podcast/play/91883703/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-18%2F76cdfddb-be0d-2d23-3865-b6547c239008.mp3
- [Ep.038 - Reavivando la intimidad física de pareja con Josie Edmée](https://invisiblenetwork.ai/podcast/1641577334/89d69552a7aa) (2024-09-12, 35 min): audio https://anchor.fm/s/ab3cb670/podcast/play/91548974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-10%2Ff95279ab-7226-98c8-6360-e0956e922771.mp3
- [Ep.037 - Egg Freezing and Fertility with Dr. Randi Goldman, Infertility Specialist](https://invisiblenetwork.ai/podcast/1641577334/2a94ba2495f9) (2024-09-05, 44 min): audio https://anchor.fm/s/ab3cb670/podcast/play/91304492/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-5%2F9c9469b8-85e5-cabe-5137-7a9e6e9fb8d8.mp3
- [Ep.036 - Se acabó!!! (Mic Flip con Katia y Marina)](https://invisiblenetwork.ai/podcast/1641577334/e687c46e56fe) (2024-07-11, 50 min): audio https://anchor.fm/s/ab3cb670/podcast/play/89081348/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-10%2F382945223-44100-2-6c270323791ed.m4a
- [Ep.035 - Raising Global Citizens with Mamás 411 Podcast](https://invisiblenetwork.ai/podcast/1641577334/5b8fce7efe07) (2024-06-27, 44 min): audio https://anchor.fm/s/ab3cb670/podcast/play/88511838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-26%2F381754542-44100-2-19c03124957ab.m4a
- [Ep.034 - Una maternidad feminista con Esther Vivas Esteve](https://invisiblenetwork.ai/podcast/1641577334/0dd0efa6ab1b) (2024-06-13, 57 min): audio https://anchor.fm/s/ab3cb670/podcast/play/87945125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-12%2F380485489-44100-2-2558d2775cc9b.m4a
- [Ep.033 - From: My Mom, To: All Moms](https://invisiblenetwork.ai/podcast/1641577334/3d72edac1a0f) (2024-05-30, 36 min): audio https://anchor.fm/s/ab3cb670/podcast/play/87368465/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-29%2F379146543-44100-2-0d37d5234ea1d.m4a
- [Ep.032 - Redefiniendo tu identidad como mamá con Sandy Bodeau](https://invisiblenetwork.ai/podcast/1641577334/8139858f3662) (2024-05-16, 41 min): audio https://anchor.fm/s/ab3cb670/podcast/play/86789140/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-15%2F377729291-44100-2-2c3d0491a0f9d.m4a

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.