# 10 Things You MUST Change to Heal From Trauma

An episode of [The Crappy Childhood Fairy Podcast with Anna Runkle](https://invisiblenetwork.ai/podcast/1641367569), 9 Oct 2026, 38 min.

Audio: https://app.kajabi.com/podcasts/medias/2149264634.mp3

🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/4hcAW5k 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4hbscwj 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4hGmPqu

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.