# Join Me in a FREE Daily Practice Call

An episode of [The Crappy Childhood Fairy Podcast with Anna Runkle](https://invisiblenetwork.ai/podcast/1641367569), 28 Apr 2025, 1 h 10 min.

Audio: https://app.kajabi.com/podcasts/medias/2149018353.mp3

The Daily Practice is a set of two techniques -- a specific form of writing, followed by a simple meditation, that I was shown 31 years ago when I was in extreme distress after a series of traumas, and was barely able to function. I teach the techniques in a free online course (you can register for it and learn it in less than an hour -- the link is below), and I lead regular free Zoom calls for people who have learned the techniques to try them with me and others, and then I take questions. This video is a recorded call so you can see what it's like. If you'd like to try, it take the free course so you know the techniques (there's a PDF in the course that summarizes it and you can use this to follow along during the call. Once you've registered, we'll e-mail you a schedule and an invitation (also published on my website under the Events tab) to join the calls. It's a lovely community and we hope you'll give it a try. Take the Free Daily Practice Course Here: https://bit.ly/3Y4263I Sign up for Free Daily Practice Calls Here https://courses.crappychildhoodfairy.com/events/ 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.