# Isolating Is a Trauma Symptom — Stop Calling It “Self-Care”

An episode of [The Crappy Childhood Fairy Podcast with Anna Runkle](https://invisiblenetwork.ai/podcast/1641367569), 3 Oct 2026, 17 min.

Audio: https://app.kajabi.com/podcasts/medias/2149256831.mp3

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