# 腸内細菌相談室 A podcast by 鈴木大輔. 【腸から自分と世界を知る】 #腸内細菌 や#腸内環境 について論文を根拠にお話しする腸内細菌相談室。 毎週金曜夜19:30にPodcastでお会いしましょう🎙️質問、リクエストはXまで！ 当番組の活動に御賛同頂けるスポンサーを募集中 (XアカウントのDMよりお待ちしております) ウェブサイト： https://chonaisoudan.com/ Feed: https://anchor.fm/s/b1cbd458/podcast/rss ## Latest episodes - [#520 大腸粘膜に潜む病原性大腸菌と大腸がんの関係。【大腸がん×薬剤耐性菌】](https://invisiblenetwork.ai/podcast/1641121382/d41895b4bcb7) (2026-10-30, 4 min): audio https://anchor.fm/s/b1cbd458/podcast/play/128411422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-30%2F24344832-b194-7123-0b44-41a30a5af3d1.m4a - [#519 エコチル調査から見えてきた、きょうだいの数と腸内細菌叢の関係。【疫学調査×腸内細菌】](https://invisiblenetwork.ai/podcast/1641121382/608f0fa1ca43) (2026-10-23, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/127916992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-22%2F3c8b375f-b530-e498-05a5-30126176b739.m4a - [#518 国ごとに異なる生活習慣と腸内細菌叢の大規模関連解析。【生活習慣×腸内細菌】](https://invisiblenetwork.ai/podcast/1641121382/a0ee3c52bd6b) (2026-10-16, 9 min): audio https://anchor.fm/s/b1cbd458/podcast/play/127554954/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-16%2F7d55d53b-a6db-bf3c-5aeb-688a0e42fb74.m4a - [#517 腸内細菌叢を決める鍵となるのは食べ物と菌の間の競合。【食事成分×模擬菌叢】](https://invisiblenetwork.ai/podcast/1641121382/4761bdfe23d7) (2026-10-09, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/127150148/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-9%2F94be3e87-f8bb-a005-1063-e3e933bb1d93.m4a - [今週と来週のエピソードはお休みします。](https://invisiblenetwork.ai/podcast/1641121382/d9873d564ac9) (2026-09-25, 1 min): audio https://anchor.fm/s/b1cbd458/podcast/play/126272658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-25%2Ff4ee84e8-65b0-b4ab-fd9e-081cac6f8686.m4a - [#516 腸内細菌の存在が生殖可能な期間を押し広げる。【マウス実験×妊娠出産】](https://invisiblenetwork.ai/podcast/1641121382/c46e5329ee2a) (2026-09-18, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/125914441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-18%2F9f644411-02f0-452e-20d5-015d9dc4e6df.m4a - [#515 腸内細菌がパーキンソン病重症度に相関する 【診断×腸内細菌】](https://invisiblenetwork.ai/podcast/1641121382/795ac9a8c842) (2026-09-10, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/125531834/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-10%2F34e1254e-f98b-ad02-034e-c464572b636a.m4a - [#514 都市圏でのフッ素化合物への曝露と腸内環境の応答について。【環境毒性学×腸内細菌】](https://invisiblenetwork.ai/podcast/1641121382/58d3dc9c5a7d) (2026-09-04, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/125144775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-3%2F263661f6-fa08-6b64-e52c-326537d3b8bb.m4a - [#513 母親の腸内細菌叢が乳児の腸内細菌叢形成に大きく関与する。【腸内細菌×垂直伝播】](https://invisiblenetwork.ai/podcast/1641121382/4b1481ab3a85) (2026-08-29, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/124893516/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-29%2F9aa63935-ea4e-e0db-00ba-67f9a4386f95.m4a - [#512 大腸菌の遺伝毒素による突然変異が若年性大腸がんに関連する。【腸内細菌×大腸がん】](https://invisiblenetwork.ai/podcast/1641121382/0f308edfe3e9) (2026-08-21, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/124246802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F1f20084b-efbc-4c78-d8ba-eb6cef811af2.m4a - [#511 生活リズムの変化に気をつけよう【お盆】](https://invisiblenetwork.ai/podcast/1641121382/85b8594eb673) (2026-08-14, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/123938649/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2Fb7ae0f75-27c2-97d9-30e5-547dd7b6a7b7.m4a - [#510 新型コロナウイルスに感染することで変化した腸内細菌叢が飛び道具で免疫機能に影響を与える? 【免疫×細胞外小胞】](https://invisiblenetwork.ai/podcast/1641121382/fafc8d4bd004) (2026-08-07, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/123885397/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2Fd6754ec2-5139-fd51-75a3-89eebc385ac0.m4a - [#509 腸内細菌が腸での脂質吸収を抑制する。](https://invisiblenetwork.ai/podcast/1641121382/9c37f9c95a47) (2026-07-31, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/123555477/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2Fa830827d-c97a-c68a-8b5d-58caaacc9c10.m4a - [#508 抗うつ薬服用と便移植によってうつ病の寛解を試みる。](https://invisiblenetwork.ai/podcast/1641121382/7076b7802007) (2026-07-24, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/123244748/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F0b10a309-c8f9-32dc-8dcc-35e0260fe4d5.m4a - [#507 高齢女性の加齢による虚弱 (フレイル)に腸内細菌が相関する。](https://invisiblenetwork.ai/podcast/1641121382/8aad0ffa1e59) (2026-07-17, 5 min): audio https://anchor.fm/s/b1cbd458/podcast/play/122954675/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F64359cbd-1dd6-57fd-c34b-852f416e1b03.m4a - [#506 母の蠕虫感染が腸内細菌叢を調節し子のウイルス感染防御能力を高める。マウス実験とヒト由来データ解析研究より。](https://invisiblenetwork.ai/podcast/1641121382/989e47a2f2ad) (2026-07-10, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/122646152/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-10%2Fa1a683bf-97e5-942e-0746-48490a1ed859.m4a - [#505 とある乳酸菌がなつき方に関係する？](https://invisiblenetwork.ai/podcast/1641121382/0d78c55fcc49) (2026-07-03, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/122087179/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F8223ce9e-3b37-748f-faf2-622595c46ce3.m4a - [#--- 【おやすみのお知らせ】](https://invisiblenetwork.ai/podcast/1641121382/da85047d7864) (2026-05-29, 5 min): audio https://anchor.fm/s/b1cbd458/podcast/play/120652031/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F881c7984-83b5-e7c5-08c1-42eabf8252b9.mp3 - [#504 カンピロバクターが大腸がん組織に？](https://invisiblenetwork.ai/podcast/1641121382/bb3c8d5db147) (2026-05-22, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/120198682/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F2a674bd9-b646-a178-6078-77fda7d0232c.mp3 - [#503 ストレスが腸内細菌叢の乱れを誘発し乏無力精子症に関連する。](https://invisiblenetwork.ai/podcast/1641121382/9cc48ba2e8f7) (2026-05-15, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/119852982/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F76b348a9-a787-afc6-40d5-97fec712ba19.mp3 - [#502 腸内細菌叢の安定性と鉄の話。](https://invisiblenetwork.ai/podcast/1641121382/b842c0c64bd7) (2026-05-08, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/119659729/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F8941fc0a-dd60-f32a-659e-a0820e6a53b0.mp3 - [#501 大腸がんに関連する腸内細菌の毒素が腸管バリアを破壊する仕組み。](https://invisiblenetwork.ai/podcast/1641121382/372c0e14fda6) (2026-05-01, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/119273303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F3ada274b-ddea-6d00-f4b5-1f4ec9b2edcb.mp3 - [#500 信頼できる腸内環境の情報へ到達するために。](https://invisiblenetwork.ai/podcast/1641121382/d25bf94dbed3) (2026-04-24, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/118965707/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2Ffd2ff814-8704-9e7b-6a07-ab41429da64b.mp3 - [#499 離乳に伴う腸内細菌叢の変化が免疫機能の発達には大切。](https://invisiblenetwork.ai/podcast/1641121382/6443469f334c) (2026-04-17, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/118557857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2F4f8d29bc-1d92-6d68-887b-0a4514956952.mp3 - [#498 腸内細菌が脂肪を燃焼しやすく。低タンパク質食とベージュ脂肪細胞の誘導。](https://invisiblenetwork.ai/podcast/1641121382/ff65aea79f1b) (2026-04-10, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/118236387/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2Fa684addc-a42a-6ee7-56fc-49042d6772e6.mp3 - [#497 新技術でよく見える腸内細菌の住処。](https://invisiblenetwork.ai/podcast/1641121382/b4a9b1925a11) (2026-04-03, 9 min): audio https://anchor.fm/s/b1cbd458/podcast/play/117619907/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F4f909081-8a76-a130-a340-ff965b06954b.mp3 - [#496 脳卒中後に腸内細菌が脳へ侵入する。](https://invisiblenetwork.ai/podcast/1641121382/f66d1a3b5dff) (2026-03-27, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/117546306/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F11af4255-54e4-5963-be2e-90e384af0672.mp3 - [#495 セロトニンを作る腸内細菌が便通に関係する。](https://invisiblenetwork.ai/podcast/1641121382/8ff628b167ff) (2026-03-20, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/117054935/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F28e0ad8a-bb84-dd72-984c-060ac974c010.mp3 - [#494 第六感は腸にあり。腸内細菌が摂食行動を制御する脳腸相関。](https://invisiblenetwork.ai/podcast/1641121382/f36484573659) (2026-03-13, 11 min): audio https://anchor.fm/s/b1cbd458/podcast/play/116803160/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-12%2F5096feaf-83c0-3d90-5315-d1c7a6d8ce05.mp3 - [#493 大きくなり続ける細菌叢データベース。性別や年齢、BMIに関わる腸内細菌の検出。](https://invisiblenetwork.ai/podcast/1641121382/e908b51e6902) (2026-03-06, 12 min): audio https://anchor.fm/s/b1cbd458/podcast/play/115900240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2Ff8974bfe-4243-803a-14b4-5b134a6e5880.mp3 - [#492 細菌性便秘。特定の腸内細菌が腸の表面を食べて便が滑りづらくなる。](https://invisiblenetwork.ai/podcast/1641121382/fd7c9161a52d) (2026-02-27, 9 min): audio https://anchor.fm/s/b1cbd458/podcast/play/115850743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-22%2Fc7f52dd6-a157-9b2e-4e8b-2a23a2a9a1d8.mp3 - [#491 スピロノラクトンが与える腸内環境への影響。心筋梗塞の改善効果を腸内細菌が担う？](https://invisiblenetwork.ai/podcast/1641121382/99c65d9bc2ff) (2026-02-20, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/115764351/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-20%2F75ca8db1-61ad-cd6b-d95f-4fb5c309c4f6.mp3 - [#490 微生物と関係の深いチョコレート。ビターなチョコの腸内環境への影響。](https://invisiblenetwork.ai/podcast/1641121382/dc969a2d2e84) (2026-02-13, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/114603738/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2Fceaa6d28-edf0-8ebd-c758-075dc86b6099.mp3 - [#489 メトホルミンの腸内環境に対する影響。二重盲検法と便微生物移植の結果から。](https://invisiblenetwork.ai/podcast/1641121382/427b0a16e2bd) (2026-02-06, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/114415888/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-23%2F6335e17e-2074-a3d4-de1a-8daa48c33979.mp3 - [#488 腸内細菌のRNAによる大腸がん増殖の抑制効果。](https://invisiblenetwork.ai/podcast/1641121382/c5816f58261c) (2026-01-30, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/114256315/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2Fb498c444-20d3-db93-28a6-00835d95d49a.mp3 - [#487 ピロリ菌の除菌治療は腸内細菌叢を変化させるか？](https://invisiblenetwork.ai/podcast/1641121382/4a4b4dc2e591) (2026-01-23, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/114255486/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2Fa876dc77-02eb-2900-0f69-8b3236e16eb3.mp3 - [#486 魚の腸活時代。大切な食料資源として。](https://invisiblenetwork.ai/podcast/1641121382/84e022c9f4f3) (2026-01-16, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/113628468/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2Ff7a6bca3-6687-8877-54f2-7b6b371af442.mp3 - [#485 人類と共に進化してきた腸内細菌。](https://invisiblenetwork.ai/podcast/1641121382/00e89b27d7f8) (2026-01-09, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/113518922/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-5%2Fa2244edf-7aa8-5f2e-ec33-20add4447869.mp3 - [【おやすみ】新年あけましておめでとうございます。本日の研究紹介はお休みです！](https://invisiblenetwork.ai/podcast/1641121382/b33ed7c24c65) (2026-01-02, 1 min): audio https://anchor.fm/s/b1cbd458/podcast/play/113393737/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2F6e95ec8a-47cb-9bf2-4aa4-808a9ea6c5e7.m4a - [#484 2025年もお世話になりました。](https://invisiblenetwork.ai/podcast/1641121382/41a6aa24dcf0) (2025-12-26, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/113092126/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-24%2F03d88b61-31aa-0edf-e94b-55a22948b787.mp3 - [#483 インドネシアの農村部より都市部で腸内細菌叢の多様性が低いことが観察された](https://invisiblenetwork.ai/podcast/1641121382/8ff3c791d2b4) (2025-12-17, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/112740828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F1fde5b6d-498a-9236-9ef6-066773a5c221.mp3 - [#482 環境に応じて塩基配列の向きを変える腸内細菌](https://invisiblenetwork.ai/podcast/1641121382/b42180d1b37d) (2025-12-12, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/112529383/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-12%2Fcc831c15-c2c1-e354-cd2b-9b0f3827c955.mp3 - [#481 【科学系ポッドキャストの日】 体の中で細菌のいない場所。](https://invisiblenetwork.ai/podcast/1641121382/18fb8e0ed6ae) (2025-12-05, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/112180400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-5%2Fea5d721e-0222-15ff-ed9c-29faa88fcb99.mp3 - [#480 農薬を含む化合物が与える腸内細菌への影響](https://invisiblenetwork.ai/podcast/1641121382/e4ef000ae59b) (2025-11-28, 8 min): audio https://anchor.fm/s/b1cbd458/podcast/play/111837130/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-28%2Fd231c677-e6c5-dfc0-ea43-7f8385129e97.mp3 - [#479 ビフィズス菌ってどんな菌？詳しく解説。](https://invisiblenetwork.ai/podcast/1641121382/3da3c540d74b) (2025-11-21, 13 min): audio https://anchor.fm/s/b1cbd458/podcast/play/111499137/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2Fd8e1ae42-671d-1a84-2a20-0f0daba62d2e.mp3 - [#478 小さな配列がゲノムを出たり入ったり。食生活や抗生物質投与にも関与する腸内細菌の挿入配列とそのダイナミクス。](https://invisiblenetwork.ai/podcast/1641121382/bf26d62d8f52) (2025-11-14, 7 min): audio https://anchor.fm/s/b1cbd458/podcast/play/110351093/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-28%2F9c5be94c-c176-7c10-6cd7-b7e32fcaa902.mp3 - [#477 【科学系ポッドキャストの日】 腸内細菌のトリビア。](https://invisiblenetwork.ai/podcast/1641121382/9c74077b25c8) (2025-11-07, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/110815916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F8f8cca69-7206-8bf3-413f-c6e354d14e57.mp3 - [#476 大腸がんに入り込む腸内細菌が化学療法の効果を低減する](https://invisiblenetwork.ai/podcast/1641121382/ddde8d906158) (2025-10-31, 10 min): audio https://anchor.fm/s/b1cbd458/podcast/play/110170163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-24%2F8c2e58d2-4336-139a-d0f0-f1096abfb1f5.mp3 - [#475 腸内細菌叢検査サービス自主規制ガイドラインが発表されました。](https://invisiblenetwork.ai/podcast/1641121382/733bfa85312c) (2025-10-24, 6 min): audio https://anchor.fm/s/b1cbd458/podcast/play/110122509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-23%2F973acb11-5912-a37e-368a-30c8a28010ca.mp3 - [#今週の放送はお休みです。](https://invisiblenetwork.ai/podcast/1641121382/7e24e390ec5a) (2025-10-17, 2 min): audio https://anchor.fm/s/b1cbd458/podcast/play/109802041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-17%2Ff8068e9c-a8ce-9b7e-b31c-a995b2a82c18.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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