# Navigating Mental Health with Jackie Leonz

An episode of [Rich Auntie Chats](https://invisiblenetwork.ai/podcast/1640207222), 29 Mar 2023, 1 h 12 min.

Audio: https://sphinx.acast.com/p/open/s/68376dc0998551779fc33c57/e/3c6edd46-f913-455b-96f6-8c931ac11a5f/media.mp3

Do you think that Gen Zs are right to prioritize their mental health? Do you think Millenials have a right to blame their parents for the traumas in their lives that are holding them back? Therapy is expensive or almost non-existent in Tanzania so what do we do? Life happens so how do you regulate your mental health? That and so much more are issues addressed by @Jackie Leonz half of the @mentifyTZ podcast where they discuss all matters of emotional intelligence and mental health. So hop in let's learn how to be sane humans in this fast-moving life. Hosted on Acast. See acast.com/privacy for more information.

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