# Relationship Anxiety: How to Overcome it

An episode of [Jillian on Love](https://invisiblenetwork.ai/podcast/1640172049), 30 Jan 2023, 51 min.

Audio: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/433/claritaspod.com/measure/titlepl.us/redirect.mp3/DAYLIGHT/3/tracking.swap.fm/track/3d6CsTAfO3grx1dlSbW7/traffic.megaphone.fm/QCD3168782003.mp3?updated=1690571239

Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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