# 22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

An episode of [Binaural Beats Meditation for Sleep](https://invisiblenetwork.ai/podcast/1638795293), 8 Dec 2025, 1 h 00 min.

Audio: https://content.rss.com/episodes/240924/2334988/the-binaural-beat-podcast/2025_11_18_22_46_07_54a1f58d-2e10-46b8-8dd2-6eb726886735.mp3

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → Stay Connected: https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

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