# 大食话 A podcast by 月莞柔. 「大食话」是一档从食品出发，连接营养、身体与生活方式的播客。邀请来自食品行业不同年龄段、不同细分领域、不同岗位的一线从业者，一起把复杂的食品问题，说成听得懂、用得上的“食品大白话”——关于食物的本质、安全、营养，以及它如何真正影响我们的身体和生活方式。 🎋 打破行业和消费者之间的信息差，把知情权和选择权还给消费者，也让食品人被看见。 在这里，你能听到： - 食品人基于真实经验给出的选购和饮食小建议， - 被营销话术掩盖的行业真相与“野史”， - 好吃的食品到底是怎么被设计和做出来的， - 以及那些不靠搜索引擎，而来自一线实践的健康冷知识。 我们不追求极端的饮食理念，也不制造健康焦虑，更关心的是：在真实生活中，怎样吃得明白、吃得舒服、吃得长期。 主理人：月莞柔，兼职的播客主，主业工作食品行业从业者，操心人，碎嘴子。 2022CPA 中文播客奖 年度健康播客MVP 2022&2023年 小宇宙播客大赏 年度趋势播客 苹果播客编辑精选栏目 Feed: https://feed.xyzfm.space/malb8quefmr8 ## Latest episodes - [Vol-132 秋日养生指北丨从“满分蔬菜”聊到越玩越上瘾的运动](https://invisiblenetwork.ai/podcast/1636482535/71bc9f1ff93c) (2026-10-18, 63 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6ad07ad9195d838e2af23bba/media.xyzcdn.net/62d79b9164f141ad815015c6/lqmlAN77IQiwSHQ_-xT2h4PxAgut.m4a - [Vol-131 控油控糖喊那么久，健康食品开发到哪步了？](https://invisiblenetwork.ai/podcast/1636482535/fe1797fe77b5) (2026-10-15, 72 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6ad02fe9195d838e2af20c80/media.xyzcdn.net/62d79b9164f141ad815015c6/luRi7_EFtgCwygu5pSWLI8tGfHdG.m4a - [Vol-130 金粒门、几多全爆火背后：新鲜零食是真新鲜吗？](https://invisiblenetwork.ai/podcast/1636482535/5678df4394d1) (2026-10-08, 79 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6ac75a2ae742e36efcbfc909/media.xyzcdn.net/62d79b9164f141ad815015c6/liovw79pKaOtD0Vh9l9ni4j_ByKb.m4a - [Vol-129 一杯牛奶拆开卖，能撑起多少门“好”生意？](https://invisiblenetwork.ai/podcast/1636482535/b61571d007dd) (2026-09-28, 47 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6aba6f94195d838e2aeb33aa/media.xyzcdn.net/62d79b9164f141ad815015c6/luRZhxjhMQcV1Egzy5a6uWmUHdZG.m4a - [Vol-128 月饼一年只卖两个月，为什么还能做成282亿的生意？丨 ft.贝望录](https://invisiblenetwork.ai/podcast/1636482535/b3d6933bfc8b) (2026-09-22, 94 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6ab271c9f04646b3a9558385/media.xyzcdn.net/62d79b9164f141ad815015c6/lnKu6C56H7Ok91z0sx3gwmJ7jEP-.m4a - [Vol-127 儿童食品不是成人餐缩小版：孩子真正需要怎样的一顿饭？](https://invisiblenetwork.ai/podcast/1636482535/c77fe6332588) (2026-08-18, 64 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a83c7bd5aeb2a5712e8725a/media.xyzcdn.net/62d79b9164f141ad815015c6/lvrQ6aJ96RM_1-_MZoCLQ0epYMyl.m4a - [Vol-125 从大数据到8人试吃，品牌真能摸准我们的口味吗？聊聊市场研究到底在干嘛](https://invisiblenetwork.ai/podcast/1636482535/36d7be39885c) (2026-08-05, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a7328dfab3a91c24a105464/media.xyzcdn.net/62d79b9164f141ad815015c6/lmdP1gtfnsnoI9OY18jJ4M2wVIf8.m4a - [Vol-124 有机不一定更好，低 GI 也要吃对：内行人带你看懂食品标签真相](https://invisiblenetwork.ai/podcast/1636482535/6b38b2b01681) (2026-07-28, 77 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a68a6d656a3f3491ba669af/media.xyzcdn.net/62d79b9164f141ad815015c6/lj8PMuelAeH8ReNmbDoPWfI9fMjN.m4a - [Vol-123 低GI蜂蜜、零蔗糖、抗糖丸…？这届控糖人到底踩了多少坑？ft.「这病说来话长」](https://invisiblenetwork.ai/podcast/1636482535/dca97cd7e4fd) (2026-07-22, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a60d2586356eb2d9be6c8d1/media.xyzcdn.net/62d79b9164f141ad815015c6/llRanv85cknIm46EoZX7DYFLOACz.m4a - [Vol-122 从“神农尝百草”到现代食品，药食同源如何走进一日三餐？](https://invisiblenetwork.ai/podcast/1636482535/ecbd172c2805) (2026-07-20, 71 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a5e1ecc6356eb2d9be59312/media.xyzcdn.net/62d79b9164f141ad815015c6/lv1XggHKyRgaxBoKO5af20d2oRuv.m4a - [Vol-121 世界杯餐桌大乱炖：Taco、枫糖、烤肉和马黛茶](https://invisiblenetwork.ai/podcast/1636482535/b5bd65a77d90) (2026-07-12, 72 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a52e99c4adef2b365627fbf/media.xyzcdn.net/62d79b9164f141ad815015c6/lkYy_w1xsyyODz-fYN2hPhEUR1WE.m4a - [Vol-120 奶茶里的“奶”，到底是什么？从奶精、鲜奶到高蛋白基底乳，一杯奶茶看懂中国乳业40年的升级之路](https://invisiblenetwork.ai/podcast/1636482535/0f63a2a92e7a) (2026-07-07, 91 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a4d2a403fb7233cbf455ba6/media.xyzcdn.net/62d79b9164f141ad815015c6/lp9lEv16u6pBAfnyqrtavN4sSOmg.m4a - [Vol-119 硬币的B面：食品产品经理眼中的品牌爆火与衰落](https://invisiblenetwork.ai/podcast/1636482535/0bd857d2a655) (2026-07-05, 62 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a4adf552e335a35a80e884a/media.xyzcdn.net/62d79b9164f141ad815015c6/lhw2EELEj0fxE_srNzoAfsatAPcR.m4a - [Vol-118 无抗有机、土猪生态鸡、维生素蛋…聊聊肉蛋奶新标签背后的营养、安全和养殖现状](https://invisiblenetwork.ai/podcast/1636482535/5f656bbe2206) (2026-07-02, 76 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a46555d2e335a35a80d10bc/media.xyzcdn.net/62d79b9164f141ad815015c6/lko2FHVeACmIINEAPl41SOh-Rvpe.m4a - [Vol-116 越绿越真？越苦越高级？一起去茶园工厂重新认识抹茶！](https://invisiblenetwork.ai/podcast/1636482535/5ffc814a5ec2) (2026-06-01, 70 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a1d844b7460cabdeb596a5c/media.xyzcdn.net/62d79b9164f141ad815015c6/lr6OJ2ggzapNA0a8L60YCXVI56wk.m4a - [Vol-115 番外｜圆三来了：当笑点遇到知识点！](https://invisiblenetwork.ai/podcast/1636482535/4e947ed47aa1) (2026-05-27, 71 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a16e7c7ac7bdb080c31a6f0/media.xyzcdn.net/62d79b9164f141ad815015c6/luAeWyJizn5-T75IPzMpGOXi0FQu.m4a - [Vol-114 曾经贵如黄金，如今人人想戒：糖的商业传奇丨 feat.钱粮胡同](https://invisiblenetwork.ai/podcast/1636482535/0c355a967cf4) (2026-05-24, 126 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a12f6d4e59ebca936358a95/media.xyzcdn.net/62d79b9164f141ad815015c6/ljCRqijwasV_8Oie1svUfAHufHdr.m4a - [Vol-113 药食同源、中式滋补坦白局：不是所有“好东西”都适合你！](https://invisiblenetwork.ai/podcast/1636482535/2cd1caf70400) (2026-05-18, 74 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a0b425fe1eb34a939a643a7/media.xyzcdn.net/62d79b9164f141ad815015c6/lt4tyDgzSgiIU2cP5-g7h96wvQ0o.m4a - [Vol-112 从 100%橙汁到生姜shot，果汁这门生意比你想的更复杂丨Feat.贝望录](https://invisiblenetwork.ai/podcast/1636482535/85f027852236) (2026-05-12, 104 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6a03146e1b7bd50295011d49/media.xyzcdn.net/62d79b9164f141ad815015c6/lg3PMZfL7bgieTnj_fIrO0UkeudL.m4a - [Vol-111 “绩效式”健康、网红食谱、盲目打卡……到底是在滋养身体，还是在消耗？](https://invisiblenetwork.ai/podcast/1636482535/8fa9b62204ab) (2026-04-21, 66 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69e77f251d989496e72ca7fc/media.xyzcdn.net/62d79b9164f141ad815015c6/lrreEx6uWl2gL16c11h4MvifiZ_6.m4a - [Vol-110 江南好，咬春不重样！ 被“甜都”耽误的无锡，到底有多好吃！ Feat.脑力有限](https://invisiblenetwork.ai/podcast/1636482535/32409efd4cff) (2026-04-07, 70 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69d50eedb977fb2c475511fb/media.xyzcdn.net/62d79b9164f141ad815015c6/lr3BHufWo16S7GaapEMoVXoNhNSQ.m4a - [Vol-109 谁在为食物做背书｜溯源篇：“假洋牌”之外，多少溯源也是“演出来的”？](https://invisiblenetwork.ai/podcast/1636482535/a77299a1d1ce) (2026-04-02, 78 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69ce7b08e2c8be31553a6dce/media.xyzcdn.net/62d79b9164f141ad815015c6/ltzuCBuqtfD4fgXO8KxYRLCfwzne.m4a - [Vol-108 对话营养师金星：学营养，到底有什么用？](https://invisiblenetwork.ai/podcast/1636482535/0d0f8cead903) (2026-03-26, 64 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69c53edfb945e412aa31cbbd/media.xyzcdn.net/62d79b9164f141ad815015c6/ltNSmHhO8W8Q-bcVxqxz_azk3tYZ.m4a - [Vol-107 对谈奥运备战专家曹建民：读懂身体密码，蛋白、肌肉与运动修复全攻略！](https://invisiblenetwork.ai/podcast/1636482535/bdcd7c518789) (2026-03-18, 67 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69baac19690ca3160f38881c/media.xyzcdn.net/62d79b9164f141ad815015c6/lrMvjQYmRWqXB1z2CxArAnbtWxCn.m4a - [Vol-106 24小时、日日鲜，牛奶如何做到越来越“鲜活”？](https://invisiblenetwork.ai/podcast/1636482535/a060828a72b7) (2026-03-05, 56 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69a9814d5b2d0ed0697602b0/media.xyzcdn.net/62d79b9164f141ad815015c6/ll3v2Ok1PSqUzc-8XmveBrihGZGo.m4a - [Vol-105 大脑还在“休假”？医生带你吃练睡想，重启高效大脑！](https://invisiblenetwork.ai/podcast/1636482535/7b040248e999) (2026-03-03, 67 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69a6e753de29766da949847a/media.xyzcdn.net/62d79b9164f141ad815015c6/lrz6GVHnPWRyq5-6-ybxR23Z6sco.m4a - [Vol-104 年味儿不能停，别让年味在记忆里静音｜春节特别录制请查收](https://invisiblenetwork.ai/podcast/1636482535/36607a38a795) (2026-02-11, 101 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/698c16daa22480add6a6cc90/media.xyzcdn.net/62d79b9164f141ad815015c6/lnDLEfwJ246FzcjinhYRjgJoIM3J.m4a - [Vol-103 吃肉加菠萝助消化？聊聊年货和餐桌那些容易被忽略的事儿](https://invisiblenetwork.ai/podcast/1636482535/c8b1671b76e4) (2026-02-05, 61 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69848a61c78b823892d5cb1b/media.xyzcdn.net/62d79b9164f141ad815015c6/lvaG_tL7o7ZYLUhl5KG8Td9knAWT.m4a - [Vol-102 当餐厅和内容都“差不多”，一起找点儿“不一样”的烟火气！](https://invisiblenetwork.ai/podcast/1636482535/c3b1c59e656c) (2026-01-31, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/697c7834073030367a788c20/media.xyzcdn.net/62d79b9164f141ad815015c6/lqvoFeDL-iVUmdRWglvBGcOKMNlP.m4a - [Vol-101 告别食物焦虑：重新理解情绪、身体和好好吃饭](https://invisiblenetwork.ai/podcast/1636482535/c2817336e2b2) (2026-01-20, 81 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/696f8143109824f9e1934ee6/media.xyzcdn.net/62d79b9164f141ad815015c6/lq842ipvSDTrot4oTXv-NAgWwLuE.m4a - [Vol-100 最新DGA颠覆认知：食品系统才是健康隐患，春节饮食避坑指南 feat.这病说来话长](https://invisiblenetwork.ai/podcast/1636482535/1dd7c5f60c07) (2026-01-14, 89 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6966e6bbef1cf272a743ba25/media.xyzcdn.net/62d79b9164f141ad815015c6/lmYBB-YVehet_0m62B-HU7bZICFe.m4a - [Vol-99 抗衰、逆龄，竟然在透支你的健康银行？](https://invisiblenetwork.ai/podcast/1636482535/fd4d29e5db5d) (2026-01-04, 68 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6959be922db086f89781b6c4/media.xyzcdn.net/62d79b9164f141ad815015c6/lgA_Rhcehn0Y4rc_eY19CVUm-JNb.m4a - [Vol-98 从家庭餐桌到公共餐桌，食物如何被传承、享受与尊重](https://invisiblenetwork.ai/podcast/1636482535/6b1bb247590a) (2025-12-22, 84 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6949538e0b60b7bf75de513b/media.xyzcdn.net/62d79b9164f141ad815015c6/loNbbKays3W_YbhLDg8Osm7SXzyN.m4a - [Vol-97 秋冬“邪修式养生”真有用吗？湿气痛经脱发长痘失眠都讲了](https://invisiblenetwork.ai/podcast/1636482535/b2e79af8e5bc) (2025-12-09, 49 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/693830f03fec3166cf257b5e/media.xyzcdn.net/62d79b9164f141ad815015c6/lhmedb4o66Ae8Z7JG6H_887doNM6.m4a - [Vol-96 想让食品人被看见，也想把知情权和选择权还给消费者](https://invisiblenetwork.ai/podcast/1636482535/5bf3f48f0ef7) (2025-12-03, 62 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/69302a543fec3166cf14eb0e/media.xyzcdn.net/62d79b9164f141ad815015c6/lm5FlN-ViyOpQBxCmivg0JL0gvk8.m4a - [Vol-95 从奶皮子、“干噎”到晚安奶：这些新名词背后更健康，还是新套路？](https://invisiblenetwork.ai/podcast/1636482535/283c587ab585) (2025-12-01, 59 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/692e0c150d5237d4de73256b/media.xyzcdn.net/62d79b9164f141ad815015c6/lp0k9xCtAKH4a7IRJXdhPfaaSVaP.m4a - [Vol-94 不卷配速不卷身材：大食话听友用一年练成的生活运动学](https://invisiblenetwork.ai/podcast/1636482535/d49db5fecaab) (2025-11-19, 41 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/691dc6786018cc2c98a32275/media.xyzcdn.net/62d79b9164f141ad815015c6/lqX-9MsmZ0Oz7UT69CG0eWox_vYK.m4a - [Vol-93 从罗非鱼到脸蛋，胶原蛋白补了谁？](https://invisiblenetwork.ai/podcast/1636482535/449f18d0f852) (2025-10-21, 33 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68f78da22265473020940144/media.xyzcdn.net/62d79b9164f141ad815015c6/lvlmDlZ6PyW_3rbbyGHz4csY_qv7.m4a - [Vol-92 拆解榜单网红的真相和陷阱，扫街发现好吃的烟火小店！](https://invisiblenetwork.ai/podcast/1636482535/b59b91e9925e) (2025-09-17, 61 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68cadce3a56ca3e0c4f53212/media.xyzcdn.net/62d79b9164f141ad815015c6/lhrjI6Im5bkiKXxQgyJDAzrG_adO.m4a - [Vol-91 每天都吃油，但你吃对了吗？ft.「这病说来话长」](https://invisiblenetwork.ai/podcast/1636482535/284533d2a7e1) (2025-09-09, 72 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68c03d222c82c9dcca8c7ea3/media.xyzcdn.net/62d79b9164f141ad815015c6/lh2rKibvwTrNoBqNqq-ZY6qmyXZ8.m4a - [Vol-90 从御膳房到胡同口，关于北京美食你不知道的 9 件事](https://invisiblenetwork.ai/podcast/1636482535/9d8fe2388f74) (2025-09-03, 80 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68b8ca265faf368659e6bc4c/media.xyzcdn.net/62d79b9164f141ad815015c6/lovUnFrMD_YPc1bcGXSQwr0DeTgx.m4a - [Vol-89 带茶叶的饮料：真实技术还是作秀？聊聊你喝的那些茶饮料](https://invisiblenetwork.ai/podcast/1636482535/f12f0b58ddb5) (2025-08-19, 34 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68a4989e42cc2798e765b168/media.xyzcdn.net/62d79b9164f141ad815015c6/lhtexAKWCC9laiF2gTSnU9syDLQs.m4a - [Vol-88 产品这么卷，为什么消费者还是没得选？](https://invisiblenetwork.ai/podcast/1636482535/00106fb871a9) (2025-08-13, 38 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/689c9eab759c1ff652c5943d/media.xyzcdn.net/62d79b9164f141ad815015c6/lg2xLjmdbp3RGhDE0VeSptwKmOPI.m4a - [Vol-87 越贵越新鲜？从NFC到冷压 HPP、果蔬汁小绿瓶们是如何被产业重新发明的？](https://invisiblenetwork.ai/podcast/1636482535/370e32185b09) (2025-08-05, 43 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6892197646542d8c41a497ed/media.xyzcdn.net/62d79b9164f141ad815015c6/lkqusq8ByuWgmemVw1IvfmGSg8qJ.m4a - [Vol-86 被设计的购买欲，让你上头上当还长胖！](https://invisiblenetwork.ai/podcast/1636482535/4fd35d695ba6) (2025-07-16, 55 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6877b68da12f9ff06a7f8d28/media.xyzcdn.net/62d79b9164f141ad815015c6/lsQMG4_d0ufleQKeP8FskJwDZi-U.m4a - [Vol-85 吃得懂科技，也吃得出锅气、记忆和安全感！](https://invisiblenetwork.ai/podcast/1636482535/85a5d14bce2e) (2025-07-10, 65 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/686fc76a93fd2d72b88dcad6/media.xyzcdn.net/62d79b9164f141ad815015c6/lpUNTga2YS9wZCOLYUxLBaWjYRs8.m4a - [Vol-84 国内明星热衷代言，北美明星忙着创业：品牌背后的两种逻辑](https://invisiblenetwork.ai/podcast/1636482535/eeafb94e4047) (2025-07-03, 75 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6866895960f8f77d40b3663d/media.xyzcdn.net/62d79b9164f141ad815015c6/lq9Jl62sqZVmwNGmk29S7cBtl7tQ.m4a - [Vol-83 别光盯着抗衰和顶配成分，身体其实只想你先吃对饭！](https://invisiblenetwork.ai/podcast/1636482535/3587c80c6f12) (2025-06-17, 65 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/68512f064abe6e29cb9439d8/media.xyzcdn.net/62d79b9164f141ad815015c6/lrNodUEZwopIlOyf2GyyiJgdvLEt.m4a - [Vol-82 星巴克会因为五月天代言更好喝吗？聊聊食品饮料品牌和明星代言那些事儿丨 Ft.周五摸鱼](https://invisiblenetwork.ai/podcast/1636482535/142160d151aa) (2025-06-10, 102 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/6847a21f79e285b9b82247f8/media.xyzcdn.net/62d79b9164f141ad815015c6/lm-yoSgoD7HDGVC3rMGvVu92xp1B.m4a - [Vol-81 肉不香了？真假黑猪、谷饲牛、避坑技巧、行业真相全讲透丨牧场到餐桌（二）](https://invisiblenetwork.ai/podcast/1636482535/d31e55a631b1) (2025-06-09, 70 min): audio https://dts-api.xiaoyuzhoufm.com/track/62d79b9164f141ad815015c6/684551916dbe9284e75ad54b/media.xyzcdn.net/62d79b9164f141ad815015c6/lhbEY_vLIuqGi6JIgkvX4-9jT5ih.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.