# RACE PACE - podcasty o bieganiu A podcast by Kuba Pawlak. W "RACE PACE - podcasty o bieganiu" wspólnie poszerzamy sportowe horyzonty, aby biegać bardziej świadomie. Audycja to rzetelne informacje od wyselekcjonowanych specjalistów. Jeżeli takie wartości są Ci bliskie - wesprzyj podcast w dalszym rozwoju. ★ racepace.pl Feed: https://anchor.fm/s/aa63158c/podcast/rss ## Latest episodes - [POLSKI MARATON - TAK ŹLE JESZCZE NIE BYŁO!](https://invisiblenetwork.ai/podcast/1636462160/0f9bfa0e14c6) (2026-10-20, 103 min): audio https://anchor.fm/s/aa63158c/podcast/play/127767857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-20%2F434566342-44100-2-9033549915377.mp3 - [Król odsłania karty | Zbigniew Król](https://invisiblenetwork.ai/podcast/1636462160/e8c23eb4c213) (2026-10-05, 80 min): audio https://anchor.fm/s/aa63158c/podcast/play/126899824/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2F433431275-44100-2-128f954dc847b.mp3 - [Prawdziwa granica wytrzymałości | Amit Batra](https://invisiblenetwork.ai/podcast/1636462160/cf4715453389) (2026-09-27, 82 min): audio https://anchor.fm/s/aa63158c/podcast/play/126365162/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-27%2F432745051-44100-2-b8838370ff565.mp3 - [UTMB: czego nie dowiesz się z oficjalnych relacji?](https://invisiblenetwork.ai/podcast/1636462160/2ec79f793c37) (2026-09-14, 32 min): audio https://anchor.fm/s/aa63158c/podcast/play/125717632/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2F431868937-44100-2-2aad3d2416c83.mp3 - [Jak biegają najlepsi górale? - wnioski po UTMB](https://invisiblenetwork.ai/podcast/1636462160/eb75315cf7f3) (2026-09-06, 111 min): audio https://anchor.fm/s/aa63158c/podcast/play/125215237/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-6%2F431273265-44100-2-38877addb812f.mp3 - [Fenomen z Tokio | Dawid Tomala](https://invisiblenetwork.ai/podcast/1636462160/d6c7def61a2b) (2026-08-20, 80 min): audio https://anchor.fm/s/aa63158c/podcast/play/124495579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2F430215953-44100-2-e8f1cd30da78.mp3 - [ASICS Novablast 6 vs. Nike Vomero 18 | uczciwy test](https://invisiblenetwork.ai/podcast/1636462160/66145c717d21) (2026-08-07, 65 min): audio https://anchor.fm/s/aa63158c/podcast/play/123916185/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2F429421026-44100-2-de3f4661aa479.m4a - [Niewygodne pytania | Słodka zemsta na urodziny podcastu - goście pytają gospodarza](https://invisiblenetwork.ai/podcast/1636462160/e006be3b5de2) (2026-07-31, 146 min): audio https://anchor.fm/s/aa63158c/podcast/play/123578018/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2F428971529-44100-2-e992f65b46d2a.mp3 - [Rzuciła wszystko dla UTMB | Agnieszka Dygacz](https://invisiblenetwork.ai/podcast/1636462160/ab43750a232b) (2026-07-08, 78 min): audio https://anchor.fm/s/aa63158c/podcast/play/122561165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-8%2F427591314-44100-2-bce0bb3fd6f1b.m4a - [Trening evidence-based | Tomek Kowalski](https://invisiblenetwork.ai/podcast/1636462160/9ad17e24c55d) (2026-07-03, 68 min): audio https://anchor.fm/s/aa63158c/podcast/play/122341260/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-3%2F427295362-44100-2-8217fe8d6d90d.m4a - [Majory sprzedają legendę | Bartosz Olszewski](https://invisiblenetwork.ai/podcast/1636462160/c547a27c648a) (2026-06-30, 89 min): audio https://anchor.fm/s/aa63158c/podcast/play/122189640/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427093311-44100-2-40bcb1c76f867.mp3 - [Unfinished business | Martyna Młynarczyk przed Western States](https://invisiblenetwork.ai/podcast/1636462160/b0d69ee9b6a2) (2026-06-21, 52 min): audio https://anchor.fm/s/aa63158c/podcast/play/121772422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F426534250-44100-2-af1741abf5d2c.m4a - [Drudzy w Europie | rozmowa z Jackiem Tyczyńskim](https://invisiblenetwork.ai/podcast/1636462160/ef2c4cc1d4f3) (2026-06-11, 50 min): audio https://anchor.fm/s/aa63158c/podcast/play/121326861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425937573-44100-2-1bc2036533eaf.m4a - [Jak wygrałam Puchar Europy | Ela Glinka](https://invisiblenetwork.ai/podcast/1636462160/21b73ede9b1d) (2026-05-30, 36 min): audio https://anchor.fm/s/aa63158c/podcast/play/120768782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-30%2F425192739-44100-2-6bacf89361b49.m4a - [Nakarm odporność. Co jeść by zamknąć drogę chorobie | Zofia Piotrowicz](https://invisiblenetwork.ai/podcast/1636462160/f438a4dae9f3) (2026-05-29, 63 min): audio https://anchor.fm/s/aa63158c/podcast/play/120717170/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F425123880-44100-2-af5dc10b6b12a.m4a - [Koniec z ulicą? | Kamil Jastrzębski](https://invisiblenetwork.ai/podcast/1636462160/20c39c927c3f) (2026-05-19, 76 min): audio https://anchor.fm/s/aa63158c/podcast/play/120223766/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F424468915-44100-2-faf3a79ec5225.mp3 - [Śpiący Rycerz Backyardu | Łukasz Wróbel](https://invisiblenetwork.ai/podcast/1636462160/786954c8002d) (2026-05-07, 99 min): audio https://anchor.fm/s/aa63158c/podcast/play/119652832/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423702083-44100-2-b53d927fd6361.m4a - [Dziennikarz nigdy nie wygra ze sportowcem | Aleksander Dzięciołowski](https://invisiblenetwork.ai/podcast/1636462160/6b7bf70718c0) (2026-04-20, 88 min): audio https://anchor.fm/s/aa63158c/podcast/play/118733209/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422442164-44100-2-daaf94e7a87df.mp3 - [Strefy treningowe - kto tu ma rację? | Jacek Tyczyński](https://invisiblenetwork.ai/podcast/1636462160/4a5fd66754af) (2026-04-11, 80 min): audio https://anchor.fm/s/aa63158c/podcast/play/118278158/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-11%2F421834278-44100-2-6dd439b87aa07.m4a - [Tylko Dziewięć - setne sekundy, które rozstrzygnęły wyścig wszech czasów](https://invisiblenetwork.ai/podcast/1636462160/74e676519117) (2026-04-08, 57 min): audio https://anchor.fm/s/aa63158c/podcast/play/118152648/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2F421668105-44100-2-ea8dbaea14cf.m4a - [Zderzenie z HYROX'em. Czy obnaża słabości biegaczy? | Bartosz Hoffmann](https://invisiblenetwork.ai/podcast/1636462160/16b2a3524165) (2026-04-01, 72 min): audio https://anchor.fm/s/aa63158c/podcast/play/117805367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F421207499-44100-2-3e21f56ecb87d.m4a - [Nos trenera w epoce cyferek - trenerski beef | Nagórek, Raczyński](https://invisiblenetwork.ai/podcast/1636462160/2d1313467844) (2026-03-27, 84 min): audio https://anchor.fm/s/aa63158c/podcast/play/117543687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420866891-44100-2-207b1cde3eef6.mp3 - [Bieg "by UTMB" w Polsce? - rozmowy są intensywne | Kuba Wolski](https://invisiblenetwork.ai/podcast/1636462160/5fc97cffc927) (2026-03-20, 81 min): audio https://anchor.fm/s/aa63158c/podcast/play/117240401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420450042-44100-2-d436036806071.m4a - [Trudne pożegnania w sporcie - zmiana trenera w imię rozwoju | Kasia Dombrowska](https://invisiblenetwork.ai/podcast/1636462160/3de777480f65) (2026-03-17, 99 min): audio https://anchor.fm/s/aa63158c/podcast/play/117065254/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F420206746-44100-2-9a7a7144b1b78.m4a - [Projekt wiele razy upadł - kulisy European Marathon Classics | Marek Tronina](https://invisiblenetwork.ai/podcast/1636462160/bf09a3835bef) (2026-03-10, 64 min): audio https://anchor.fm/s/aa63158c/podcast/play/116704695/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-10%2F419718533-44100-2-7ef706c18e3e7.m4a - [Dlaczego słabniesz na ostatnich kilometrach? | Kamil Michalik](https://invisiblenetwork.ai/podcast/1636462160/d3419ffc8e17) (2026-03-04, 72 min): audio https://anchor.fm/s/aa63158c/podcast/play/116365240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419252893-44100-2-8779e9dd3a706.m4a - [Góry vs. asfalt - żywieniowa przepaść | Zofia Piotrowicz](https://invisiblenetwork.ai/podcast/1636462160/701246fbbcd5) (2026-02-25, 55 min): audio https://anchor.fm/s/aa63158c/podcast/play/116050777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418831863-44100-2-56f76e82302a7.m4a - ["Dla marki jesteś tylko cyferką" – prawda o biegowym sponsoringu | Dominika Stelmach](https://invisiblenetwork.ai/podcast/1636462160/4f2342433b79) (2026-02-16, 86 min): audio https://anchor.fm/s/aa63158c/podcast/play/115594734/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-16%2F418221163-44100-2-ac931f07fda9a.m4a - [Korona z paczkomatu - dlaczego biegacze powiedzieli „nie”?](https://invisiblenetwork.ai/podcast/1636462160/e5a06854203a) (2026-02-09, 26 min): audio https://anchor.fm/s/aa63158c/podcast/play/115242534/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F417751602-44100-2-160a7f32f860a.m4a - [Durability, regeneracja, strefy | Analiza wywiadu ze Stephenem Seilerem](https://invisiblenetwork.ai/podcast/1636462160/ebbf9870cee2) (2026-02-04, 76 min): audio https://anchor.fm/s/aa63158c/podcast/play/115010658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417442801-44100-2-69481d7afcd7b.m4a - [Bez karbonu, bez litości! Nienawiść, która napędzała rekordy | Michał Hasik](https://invisiblenetwork.ai/podcast/1636462160/57f2bad8413b) (2026-01-23, 76 min): audio https://anchor.fm/s/aa63158c/podcast/play/114461125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-23%2F416714379-44100-2-495308922206a.m4a - [Trening to szachy, a nie warcaby | Stephen Seiler](https://invisiblenetwork.ai/podcast/1636462160/7c2c447d2ddb) (2026-01-18, 38 min): audio https://anchor.fm/s/aa63158c/podcast/play/114176548/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-18%2F416346879-44100-2-339273d0a6783.m4a - [Rzucam się na ultra | Miśka Witowska](https://invisiblenetwork.ai/podcast/1636462160/602f6b812127) (2026-01-15, 84 min): audio https://anchor.fm/s/aa63158c/podcast/play/114050846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2F416187104-44100-2-59d274e405637.m4a - [2 rekordy w 2 miesiące | Ela Glinka po starcie w Walencji](https://invisiblenetwork.ai/podcast/1636462160/6d86bc84cd70) (2026-01-11, 28 min): audio https://anchor.fm/s/aa63158c/podcast/play/113831113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-11%2F415907506-44100-2-cc200a78770f3.m4a - [Słaba płeć? Fizjologiczne fakty o wytrzymałości kobiet | Dr hab. n. med. Tomasz Sawczyn](https://invisiblenetwork.ai/podcast/1636462160/ac50282f9ad0) (2026-01-08, 86 min): audio https://anchor.fm/s/aa63158c/podcast/play/113688498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-8%2F415726361-44100-2-dbd9f7d3dcfef.m4a - [Emil Zatopek - jak wygrać maraton, nie wiedząc, jak go biec?](https://invisiblenetwork.ai/podcast/1636462160/97ac56620dee) (2025-12-28, 49 min): audio https://anchor.fm/s/aa63158c/podcast/play/113203181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-28%2F415112856-44100-2-bfb63df0fd58c.m4a - [RUNKING BIEGÓW ULICZNYCH 2025](https://invisiblenetwork.ai/podcast/1636462160/15bd490a0198) (2025-12-22, 110 min): audio https://anchor.fm/s/aa63158c/podcast/play/112998700/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F414853635-44100-2-725d0e0a7ae43.mp3 - [Nie ma głupich pytań | Jacek Tyczyński i Kuba Pawlak Q&A](https://invisiblenetwork.ai/podcast/1636462160/0fc855f0c6f1) (2025-12-16, 121 min): audio https://anchor.fm/s/aa63158c/podcast/play/112733748/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F414515619-44100-2-c7746386fde93.mp3 - [Ekonomia biegania. Co naprawdę działa? | Julia Szczechowicz](https://invisiblenetwork.ai/podcast/1636462160/16e6d8895e26) (2025-11-23, 80 min): audio https://anchor.fm/s/aa63158c/podcast/play/111585386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-23%2F413005961-44100-2-234961f40debb.m4a - [Od rzetelności do klikalności. Gdzie są sportowe media? | Michał Chmielewski](https://invisiblenetwork.ai/podcast/1636462160/581ad62f2258) (2025-11-19, 84 min): audio https://anchor.fm/s/aa63158c/podcast/play/111397847/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F412760433-44100-2-36174911a65b5.m4a - [RUNKING BIEGÓW GÓRSKICH 2025](https://invisiblenetwork.ai/podcast/1636462160/5ca03b6b8268) (2025-11-10, 117 min): audio https://anchor.fm/s/aa63158c/podcast/play/110966958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-10%2F412199039-44100-2-25027d5da75c.mp3 - [Kulisy pracy z gwiazdami sportu | Marta Gorczyńska](https://invisiblenetwork.ai/podcast/1636462160/99a72ea24744) (2025-11-05, 79 min): audio https://anchor.fm/s/aa63158c/podcast/play/110728081/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2F410645599-44100-2-6b0c72c886506.m4a - [Zbudować formę mimo kontuzji | Mikołaj Raczyński](https://invisiblenetwork.ai/podcast/1636462160/936a730a8da0) (2025-10-20, 87 min): audio https://anchor.fm/s/aa63158c/podcast/play/109952741/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2F409622304-44100-2-ec513d489bf7.m4a - [Lubię robić na przekór | Ula Paprocka](https://invisiblenetwork.ai/podcast/1636462160/f80d20f5255f) (2025-10-17, 25 min): audio https://anchor.fm/s/aa63158c/podcast/play/109813429/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-17%2F409446535-44100-2-990c22361a826.m4a - [Bałam się rywalizacji | Weronika Matuszczak](https://invisiblenetwork.ai/podcast/1636462160/131d04f59b78) (2025-10-13, 24 min): audio https://anchor.fm/s/aa63158c/podcast/play/109589886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409154603-44100-2-7659f4dcc8545.m4a - [Wczesne wykrywanie zagrożeń w treningu | Karol Kruczek](https://invisiblenetwork.ai/podcast/1636462160/8d37a512aa59) (2025-10-07, 88 min): audio https://anchor.fm/s/aa63158c/podcast/play/109323385/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-7%2F408806225-44100-2-1df49acceb2cd.m4a - [Za kulisami Chicago Marathon | Charlene Soby](https://invisiblenetwork.ai/podcast/1636462160/31b2700ab788) (2025-10-02, 27 min): audio https://anchor.fm/s/aa63158c/podcast/play/109129053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2F408553240-44100-2-a19459fbb6004.m4a - [Moja droga do 11 tytułów mistrza Polski | Arkadiusz Gardzielewski](https://invisiblenetwork.ai/podcast/1636462160/74d7137c612d) (2025-09-29, 79 min): audio https://anchor.fm/s/aa63158c/podcast/play/108971789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-29%2F408348780-44100-2-a829a15b421a9.m4a - [Nie próbuj tego rozbiegać | O kontuzjach przeciążeniowych z Karolem Szapelem](https://invisiblenetwork.ai/podcast/1636462160/3ae5499ff7af) (2025-09-18, 82 min): audio https://anchor.fm/s/aa63158c/podcast/play/108492315/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F407728275-44100-2-6c5931dbba534.m4a - [Nie łykaj kitów o sportowych suplementach | Zosia Piotrowicz](https://invisiblenetwork.ai/podcast/1636462160/b4abf631bb4d) (2025-09-14, 67 min): audio https://anchor.fm/s/aa63158c/podcast/play/108277219/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-14%2F407453262-44100-2-a92f672387a93.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.