# 66 \\ If You Need More Energy

An episode of [A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals](https://invisiblenetwork.ai/podcast/1635072817), 13 Mar 2025, 22 min.

Audio: https://mcdn.podbean.com/mf/web/kxqhdfweeii2ikpk/E66-If-You-Need-More-Energy.mp3

Energy is something we constantly wish we had more of to increase productivity and just feel better. While there are lots of options on the market, most don't support your healthy goals of honoring your body. There are good options for supplements, but also natural ones that we can control with both our movement and nutrition. XO, Shannon Resources: https://stan.store/shannonmarqueta Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta Email: shannonmarqueta.coach@gmail.com 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw Episode Mentions Ōura Ring: https://bit.ly/41QrKx7 Energize: https://amzn.to/3FeoiUi Lipotrop: https://purerxformulas.com/product/lipotrop/

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