# Umetnost Lenarjenja

A podcast by David Zupančič. Pogovori in razmišljanja o duševnem zdravju in destigmatizaciji, o izzivih, stresu in tesnobi. Obenem pa o lepotah življenja, o zdravju in bolezni in o vseh krasnih življenjskih naukih, ki nam pomagajo rasti, se razvijati in živeti. Podcast vodi zdravnik David Zupančič.

Feed: https://anchor.fm/s/a809d410/podcast/rss

## Latest episodes

- [#52 Pod pritiskom alkohola - iskren pogovor štirih strokovnjakov ob akciji Slovenija piha 0,0](https://invisiblenetwork.ai/podcast/1634971055/ef38a0ee0b5b) (2026-10-28, 71 min): audio https://anchor.fm/s/a809d410/podcast/play/128254164/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-28%2Fd6b7323c-527a-69b6-2854-77aa83d3a93b.mp3
- [#51 doc. dr. Blaž Koritnik, dr. med. - možgani v zdravju in bolezni](https://invisiblenetwork.ai/podcast/1634971055/626cd5caaf40) (2026-10-03, 75 min): audio https://anchor.fm/s/a809d410/podcast/play/126673835/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-2%2F4ef51e9a-5ca8-eb1e-05b3-feb70c2e1c42.mp3
- [#50 Klara Lukan - mentaliteta prvakov](https://invisiblenetwork.ai/podcast/1634971055/2f7f611b6125) (2026-09-05, 78 min): audio https://anchor.fm/s/a809d410/podcast/play/125232030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-5%2F6fd29a95-96ad-7f09-5465-0c62f9206a9c.mp3
- [#49 Boris Horvat Tihi - življenje z naglušnostjo & položaj invalidov v Sloveniji](https://invisiblenetwork.ai/podcast/1634971055/4b513c429610) (2026-06-06, 55 min): audio https://anchor.fm/s/a809d410/podcast/play/121081225/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-6%2F402fa35d-9b56-51a6-78cb-28f46e7af653.mp3
- [#48 Neža Majdič - šport, prehana in zdravo hujšanje](https://invisiblenetwork.ai/podcast/1634971055/8911df9889c7) (2026-05-02, 64 min): audio https://anchor.fm/s/a809d410/podcast/play/119351744/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-1%2Fed3377e3-8cbe-c9ff-b4fa-79f3d5497197.mp3
- [#47 Miha Šalehar - krasni novi spet (v živo!)](https://invisiblenetwork.ai/podcast/1634971055/b41cc87ba166) (2026-04-04, 76 min): audio https://anchor.fm/s/a809d410/podcast/play/117949497/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-4%2Fbbed6b0d-d5b7-8a26-9482-ee524e3817ec.mp3
- [#46 dr. Zdenka Čebašek Travnik, dr. med. - demenca](https://invisiblenetwork.ai/podcast/1634971055/ae4eabe8e061) (2026-03-07, 71 min): audio https://anchor.fm/s/a809d410/podcast/play/116482221/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-6%2F7a6848c8-4c91-f500-a4a6-b199a803cfa5.mp3
- [#45 Aljoša Harlamov - žanr](https://invisiblenetwork.ai/podcast/1634971055/7c5d3fcad114) (2026-02-07, 79 min): audio https://anchor.fm/s/a809d410/podcast/play/115127163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2F78050aef-8219-0f4b-7fc1-2bfbe9bd5757.mp3
- [#44 Anja Štefan - umetnost, pripovedništvo, poezija](https://invisiblenetwork.ai/podcast/1634971055/0e3eba0f0ea2) (2026-01-03, 79 min): audio https://anchor.fm/s/a809d410/podcast/play/113417607/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2Ff3a132e4-4a05-99d6-f9b9-a19689e13676.mp3
- [#43 Eva Požar - čuječnost](https://invisiblenetwork.ai/podcast/1634971055/42d4574362d5) (2025-12-06, 83 min): audio https://anchor.fm/s/a809d410/podcast/play/112209083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-5%2F8ab5ef5c-bd49-b28e-f53b-6cf004d2e116.mp3
- [#42 Robert Friškovec - nenasilna komunikacija](https://invisiblenetwork.ai/podcast/1634971055/6e0996c36baf) (2025-11-01, 89 min): audio https://anchor.fm/s/a809d410/podcast/play/110512814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-31%2F1cb5d097-5634-b5a1-320e-eb962546d0a0.mp3
- [#41 Boštjan Gorenc Pižama - ustvarjalnost in neumetna inteligenca](https://invisiblenetwork.ai/podcast/1634971055/06a26197ec2b) (2025-09-06, 96 min): audio https://anchor.fm/s/a809d410/podcast/play/107930054/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-6%2F5c999847-96fd-11b9-7637-8f1e9e9ef8bb.mp3
- [#40 Kako udomačiti stres?](https://invisiblenetwork.ai/podcast/1634971055/e5f800db1415) (2025-08-02, 58 min): audio https://anchor.fm/s/a809d410/podcast/play/106063923/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-28%2Fc6fcc93e-efa5-7c33-9dd8-8951884028f3.mp3
- [Umetnost Lenarjenja na očetovskem dopustu! :)](https://invisiblenetwork.ai/podcast/1634971055/27f04dce180f) (2025-06-07, 2 min): audio https://anchor.fm/s/a809d410/podcast/play/103786511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-7%2F401734440-44100-2-c945ebc7be5ba.mp3
- [#39 prof. dr. Daša Stupica - lajmska borelioza](https://invisiblenetwork.ai/podcast/1634971055/7e2f43e0c9e1) (2025-05-03, 76 min): audio https://anchor.fm/s/a809d410/podcast/play/102045254/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-1%2F399422085-44100-2-8ea51fa39cb8e.m4a
- [#38 doc. dr. Urška Ivanuš, dr. med. - preprečevanje raka](https://invisiblenetwork.ai/podcast/1634971055/e397102e5492) (2025-04-04, 90 min): audio https://anchor.fm/s/a809d410/podcast/play/100773188/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-3%2Fb61c0a28-c22d-a344-0671-a4420c0b1ae1.mp3
- [#37 Ajda Rotar Urankar - tesnoba, izgorelost in majhni koraki do velike zmage](https://invisiblenetwork.ai/podcast/1634971055/b91a03ca656f) (2025-03-01, 89 min): audio https://anchor.fm/s/a809d410/podcast/play/99168609/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-28%2F58a759af-f2dc-dd63-5721-c8bdd6d5f678.mp3
- [#36 Sara Volčič - notranji mir & črna kronika](https://invisiblenetwork.ai/podcast/1634971055/13f0d1315f67) (2025-02-01, 86 min): audio https://anchor.fm/s/a809d410/podcast/play/97833332/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-31%2F29fb0f58-0760-acf9-0709-1b4d295b4255.mp3
- [#35 Martin Golob - zdrav duh v zdravem telesu](https://invisiblenetwork.ai/podcast/1634971055/d2c60faff2e5) (2025-01-04, 81 min): audio https://anchor.fm/s/a809d410/podcast/play/96583248/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-4%2Fb4b7ea73-e42a-0861-f3bc-2ffa8a6ff9bc.mp3
- [#34 Sanja Rozman, dr. med. - tisoč obrazov zasvojenosti](https://invisiblenetwork.ai/podcast/1634971055/3944832c1010) (2024-11-19, 79 min): audio https://anchor.fm/s/a809d410/podcast/play/94646926/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-19%2F1ff0c321-41e3-ed99-47ce-cb7f5089bc33.mp3
- [#33 prof. dr. Onja Tekavčič Grad - preprečevanje samomora & podpora žalujočim](https://invisiblenetwork.ai/podcast/1634971055/43e663e50895) (2024-10-10, 72 min): audio https://anchor.fm/s/a809d410/podcast/play/92826903/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-10%2F387841029-44100-2-9613abe898236.m4a
- [#32 prof. dr. Ljubica Marjanovič Umek - vzgoja in razvoj otroka](https://invisiblenetwork.ai/podcast/1634971055/8c32eb0f9f2c) (2024-10-05, 99 min): audio https://anchor.fm/s/a809d410/podcast/play/92582372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-4%2F387534629-44100-2-64abf332becb.m4a
- [#31 Odgovori na vprašanja poslušalcev!](https://invisiblenetwork.ai/podcast/1634971055/2bfea106d126) (2024-09-07, 50 min): audio https://anchor.fm/s/a809d410/podcast/play/91407179/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-7%2Fb123f8b0-a8c2-3624-a046-46ddf00689c4.mp3
- [#30 Tina Bončina, dr. med. - izgorelost in duševno zdravje](https://invisiblenetwork.ai/podcast/1634971055/356ad8bba7a8) (2024-08-03, 77 min): audio https://anchor.fm/s/a809d410/podcast/play/89977079/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-2%2F4848b26a-3f40-20ee-b13a-58ee228ff667.mp3
- [#29 Življenje specialista, prihodnost podkasta, pisanja in vplivništva](https://invisiblenetwork.ai/podcast/1634971055/92b0b0f0333c) (2024-07-06, 38 min): audio https://anchor.fm/s/a809d410/podcast/play/88065749/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-15%2F380764852-44100-2-45e30f03bb8cc.m4a
- [#28 "Trialog" v živo - aktivacija mladih, diplomacija in podjetništvo, z Luko Pečar Pahorjem in Špelo Dobrovoljc](https://invisiblenetwork.ai/podcast/1634971055/93c66ccf9165) (2024-06-01, 79 min): audio https://anchor.fm/s/a809d410/podcast/play/87308400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-31%2F5f937ded-6781-6f91-6777-8438f14a6511.mp3
- [#27 prof. dr. Tatjana Lejko Zupanc - zdravstvo, pandemije in prihodnost infektologije](https://invisiblenetwork.ai/podcast/1634971055/2d1613c468bd) (2024-05-04, 102 min): audio https://anchor.fm/s/a809d410/podcast/play/86167761/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-1%2Fef80f5e1-9afa-886d-8020-77090df65052.mp3
- [#26 Ana Šebat Veličkovič, dr. med. - iskren pogovor o zdravju in družinski medicini](https://invisiblenetwork.ai/podcast/1634971055/aa9ee032f965) (2024-04-05, 109 min): audio https://anchor.fm/s/a809d410/podcast/play/84716707/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-29%2Fea327b6d-b4bb-2180-571a-dd895276614e.mp3
- [#25 Sandi Špenko - kriptovalute, umetna inteligenca in prihodnost človeštva](https://invisiblenetwork.ai/podcast/1634971055/d70f6e46a2f5) (2024-03-02, 67 min): audio https://anchor.fm/s/a809d410/podcast/play/83443028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-1%2F99afd7b1-4896-c1c1-5d64-9a46ee70577f.mp3
- [#24 Vida Igličar - iskanje miru in ravnovesja po hudih izgubah in uničujoči tesnobi](https://invisiblenetwork.ai/podcast/1634971055/6ddf28e62d62) (2024-02-04, 105 min): audio https://anchor.fm/s/a809d410/podcast/play/82138968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-2%2F2ab05287-132b-6b43-308c-60c0bf74d9a8.mp3
- [#23 dr. Andrej Blatnik - Zgodbe so vezivo sveta](https://invisiblenetwork.ai/podcast/1634971055/28853c7084b4) (2024-01-07, 83 min): audio https://anchor.fm/s/a809d410/podcast/play/80722399/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-2%2Ffab09ce2-ad67-3e65-1876-90f2a92eda9c.mp3
- [Srečno 2024! Odgovori na (anonimna) vprašanja sledilcev](https://invisiblenetwork.ai/podcast/1634971055/6cb52942f0c3) (2024-01-04, 88 min): audio https://anchor.fm/s/a809d410/podcast/play/80436626/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-25%2F361174192-44100-2-33a0a95a31861.m4a
- [Vodena meditacija - Gora](https://invisiblenetwork.ai/podcast/1634971055/fc86b6f90d23) (2023-12-10, 13 min): audio https://anchor.fm/s/a809d410/podcast/play/79817519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-10%2F359290073-44100-2-20f1a3df458a.m4a
- [Vodena meditacija - Pregled telesa (Body Scan)](https://invisiblenetwork.ai/podcast/1634971055/5b33ea27d629) (2023-12-10, 15 min): audio https://anchor.fm/s/a809d410/podcast/play/79817456/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-10%2F359289926-44100-2-752b8f18472a8.m4a
- [Vodena meditacija - Dihanje](https://invisiblenetwork.ai/podcast/1634971055/273ed9f16524) (2023-12-10, 15 min): audio https://anchor.fm/s/a809d410/podcast/play/79817375/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-10%2F359289707-44100-2-9cd15da205cdf.m4a
- [#22 Sara Isaković - olimpijska podprvakinja o performans psihologiji, čuječnosti in starševstvu](https://invisiblenetwork.ai/podcast/1634971055/e2032583ee72) (2023-12-02, 91 min): audio https://anchor.fm/s/a809d410/podcast/play/79243006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-1%2F358050060-44100-2-19c531ba6bb.m4a
- [#21 Jernej Ogrin - poenostavimo prehrano](https://invisiblenetwork.ai/podcast/1634971055/71d0505b4788) (2023-11-04, 74 min): audio https://anchor.fm/s/a809d410/podcast/play/77794508/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-3%2F38d97794-b695-db16-02b8-8f0175aa01ba.mp3
- [#20 Nuša Crnkovič - forenzična psihologinja o stigmi, psihopatih in mirnem življenju](https://invisiblenetwork.ai/podcast/1634971055/83a4efe30fa6) (2023-10-07, 83 min): audio https://anchor.fm/s/a809d410/podcast/play/76623266/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-1%2F23b4df4c-a87f-cb53-7f73-30f848e02fdb.mp3
- [#19 Sašo Stare - Smeh je pol zdravja](https://invisiblenetwork.ai/podcast/1634971055/dbc30bc67420) (2023-09-02, 69 min): audio https://anchor.fm/s/a809d410/podcast/play/75204564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F75204564%2F6e6bfc33f750e1b9c09c11c217dd2a43.m4a
- [#18 Nina Gaspari - o ustvarjanju vsebin in izzivih komunikacije, od Twitter bojevnikov do PR službe](https://invisiblenetwork.ai/podcast/1634971055/a84e1e59017c) (2023-08-05, 75 min): audio https://anchor.fm/s/a809d410/podcast/play/74234901/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-4%2F341855345-44100-2-bf8d83b9840d1.m4a
- [#17 Znanost mirnega življenja - pregled literature in napoved druge knjige](https://invisiblenetwork.ai/podcast/1634971055/9058fe9f46af) (2023-07-01, 52 min): audio https://anchor.fm/s/a809d410/podcast/play/72678507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-27%2F00bc03fd-d097-b716-44ad-aa9d2bc72f31.mp3
- [#16 Matjaž Zupančič - umetnost, življenje in pristajanje ladij na Češki obali](https://invisiblenetwork.ai/podcast/1634971055/0ae3281ed763) (2023-06-03, 75 min): audio https://anchor.fm/s/a809d410/podcast/play/71480693/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F71480693%2Ff60492bed1bd95cc2cfbe395a58999a0.m4a
- [#15 Valentina Pugelj, dr. med. - organizacija in delo nujne medicinske pomoči v Sloveniji in spopadanje z eno najbolj stresnih služb v državi, z vidika urgentne zdravnice](https://invisiblenetwork.ai/podcast/1634971055/8c0595a503e8) (2023-05-06, 83 min): audio https://anchor.fm/s/a809d410/podcast/play/69779327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F69779327%2F2f9502abe07fd3ff687e4d7790c2574b.m4a
- [#14 doc. dr. Vita Štukovnik - motnje spanja](https://invisiblenetwork.ai/podcast/1634971055/cd2799f13806) (2023-04-01, 76 min): audio https://anchor.fm/s/a809d410/podcast/play/66934022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F66934022%2F6ae2b8624a0d716e9412322ddeee3ea0.m4a
- [#13 O ustvarjalnosti, pisanju, dopaminski odvisnosti in sočutju - intervju z gostiteljem podkasta Davidom Zupančičem](https://invisiblenetwork.ai/podcast/1634971055/8bed5dbc9f03) (2023-03-18, 65 min): audio https://anchor.fm/s/a809d410/podcast/play/66781267/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F66781267%2F6f06fc63f8f1089cc7deefa78188d603.m4a
- [#12 Mark Racman, dr. med. - specialist kardiovaskularne kirurgije o transplantacijski dejavnosti, altruizmu, usklajevanju strokovnega in družinskega življenja ter boju proti izgorelosti](https://invisiblenetwork.ai/podcast/1634971055/a9859b7c60a6) (2023-03-04, 77 min): audio https://anchor.fm/s/a809d410/podcast/play/65611071/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F65611071%2F67743ef80324f808a0e82cb16dd10213.m4a
- [#11 Nik Škrlec - o spominu, osebnem razvoju, miselnih treningih in soočanju s strahom pri vseh možnih vlogah, tako na odru kot v resničnem življenju](https://invisiblenetwork.ai/podcast/1634971055/cb93731a3bcd) (2023-02-04, 66 min): audio https://anchor.fm/s/a809d410/podcast/play/64373116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F64373116%2Fd892218c0b3604eb2c1ca3afad170d03.m4a
- [Srečno 2023! Odgovori na vprašanja poslušalcev, z Ester Zupančič](https://invisiblenetwork.ai/podcast/1634971055/cde01b80d25d) (2023-01-07, 69 min): audio https://anchor.fm/s/a809d410/podcast/play/63185281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fa809d410%2F63185281%2F841991b6d656c39dceb179c45d3fc8cb.m4a
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