# Walking with Self Acceptance

An episode of [The Walk & Talk Podcast](https://invisiblenetwork.ai/podcast/1633915767), 16 Jul 2024, 14 min.

Audio: https://anchor.fm/s/a2b60b28/podcast/play/89304100/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-16%2F862425b6-6a85-4dff-369a-478a91713203.mp3

Inspired by IFS, this walk takes you through not changing anything at all. It invites you to sit with all parts of yourself and just notice. This walk is for the ones who need a break from self-improvement and over-thinking.

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