# With Intention A podcast by Cami Sophia. Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk. Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information. Feed: https://feeds.acast.com/public/shows/655725236a413b0012f449d3 ## Latest episodes - [The Wellness Grandma Era](https://invisiblenetwork.ai/podcast/1633903023/f01fb368a072) (2026-10-28, 34 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6adf8347dd5d6293db905c1f/media.mp3 - [BIG SISTER CHATS (PT2): Money, confidence & comparison](https://invisiblenetwork.ai/podcast/1633903023/3242973aaac4) (2026-10-21, 42 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6ad8ede4f92693313cca93c3/media.mp3 - [BIG SISTER CHATS: Relationships, Independence & Letting things go](https://invisiblenetwork.ai/podcast/1633903023/2ef10f7eaaec) (2026-10-14, 35 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6acfae956203da9f2831a3fa/media.mp3 - [Bouncing back when things go wrong...](https://invisiblenetwork.ai/podcast/1633903023/45840dcb125f) (2026-10-06, 35 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6ac4d9cd6c844f245fe0acaf/media.mp3 - [Becoming a content creator when you're scared to post](https://invisiblenetwork.ai/podcast/1633903023/ce548a183bd9) (2026-09-29, 40 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6abbca0129a486156a0ecd7d/media.mp3 - [99 days to become unrecognisable](https://invisiblenetwork.ai/podcast/1633903023/e763014055bc) (2026-09-22, 38 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6ab29badf98781f91d72e90f/media.mp3 - [STOP procrastinating by preparing](https://invisiblenetwork.ai/podcast/1633903023/745466fd6ace) (2026-09-15, 37 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6aa96d145d36baebf1adca75/media.mp3 - [SELF LOVE: What If You Stopped Trying to Fix Yourself?](https://invisiblenetwork.ai/podcast/1633903023/123cdc86b6cf) (2026-09-08, 30 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6aa0093afe3b7e34fd7264b4/media.mp3 - [The Type A girl's guide to life](https://invisiblenetwork.ai/podcast/1633903023/e3c7fc43234b) (2026-09-02, 39 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a98391be7a9fe2478f0e40b/media.mp3 - [The September Reset](https://invisiblenetwork.ai/podcast/1633903023/eaa82009ec83) (2026-08-25, 36 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a8da53e83ae7b3466aa1c7c/media.mp3 - [Manifesting your dream relationship](https://invisiblenetwork.ai/podcast/1633903023/9a32fcbb83c9) (2026-08-18, 37 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a847962a835875d374740c6/media.mp3 - [24 things I learned at 24](https://invisiblenetwork.ai/podcast/1633903023/9f54b449a0b5) (2026-08-11, 63 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a7b46b6d6c287f9ee819e01/media.mp3 - [Frugal but not miserable guide](https://invisiblenetwork.ai/podcast/1633903023/cd40556496db) (2026-08-04, 36 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a721032919aaf59749551f9/media.mp3 - [Diary of a recovering people pleaser](https://invisiblenetwork.ai/podcast/1633903023/2043be21df37) (2026-07-28, 27 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a68bbbe928f102203dddc30/media.mp3 - [HOW TO trust the timing of your life](https://invisiblenetwork.ai/podcast/1633903023/2a67574bd15c) (2026-07-21, 31 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a5f3d0ff491b820dbe0f6a4/media.mp3 - [Getting a bikini body for the summer!](https://invisiblenetwork.ai/podcast/1633903023/75685b7ca7ac) (2026-07-14, 28 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a564ff7f821a821093088a8/media.mp3 - [Making yourself smaller](https://invisiblenetwork.ai/podcast/1633903023/c43135f654d9) (2026-07-07, 27 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a4688ca8890f0eef3a9327e/media.mp3 - [Your hot girl summer guide](https://invisiblenetwork.ai/podcast/1633903023/447cc2993d9a) (2026-06-30, 25 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a3a99dc95244c4a61fca9e9/media.mp3 - [Becoming prettier mentally](https://invisiblenetwork.ai/podcast/1633903023/2beff2b9dac1) (2026-06-23, 31 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a35316af1612f1c69b0e23b/media.mp3 - [Hot girls have healed nervous systems](https://invisiblenetwork.ai/podcast/1633903023/a99a7ba60397) (2026-06-16, 30 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a313ae185fa9e6c62485deb/media.mp3 - [My toxic traits...](https://invisiblenetwork.ai/podcast/1633903023/478c5ff9b23c) (2026-06-09, 32 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a27dd9d401089d02daa2135/media.mp3 - [Becoming secure in yourself](https://invisiblenetwork.ai/podcast/1633903023/db68b77b9ad0) (2026-06-02, 33 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a1eff33d610a7740390107f/media.mp3 - [Habits that changed my mindset](https://invisiblenetwork.ai/podcast/1633903023/c30ac986f8d1) (2026-05-26, 36 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a15b19fb9ac1c860cbf1e1e/media.mp3 - [Fear of failure & Starting a business in your 20s](https://invisiblenetwork.ai/podcast/1633903023/63ee2fe66b9f) (2026-05-19, 32 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a0c4316f2a0d4ad855b71b0/media.mp3 - [HOW TO stop chasing & start attracting](https://invisiblenetwork.ai/podcast/1633903023/abab3ce13c5b) (2026-05-12, 48 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6a031836b44336455652af48/media.mp3 - [Diary of an oldest sister](https://invisiblenetwork.ai/podcast/1633903023/706e51d220e4) (2026-05-05, 24 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69f9d90379d314932a34619e/media.mp3 - [The art of being alone without feeling lonely](https://invisiblenetwork.ai/podcast/1633903023/b68cd5acd28b) (2026-04-28, 34 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69e8e380738b0d0aa5d5e409/media.mp3 - [Hot is a mindset!!!](https://invisiblenetwork.ai/podcast/1633903023/0ae523b46f4a) (2026-04-21, 31 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69e779eaabe143da5b5ecde0/media.mp3 - [Perfectionists guide to imperfection](https://invisiblenetwork.ai/podcast/1633903023/c60c302a3a3b) (2026-04-14, 36 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69de1ee18424efe84cb919b6/media.mp3 - [BURNOUT MENU: You don’t need to do everything to be doing enough](https://invisiblenetwork.ai/podcast/1633903023/7596038f4119) (2026-04-07, 29 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69d50c64b959b8571de8f9cd/media.mp3 - [Your life won’t CHANGE until you do this](https://invisiblenetwork.ai/podcast/1633903023/40563734b3ec) (2026-03-31, 28 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69cbb1ec03f0e158304f0349/media.mp3 - [BEING WHIMSICAL: presence & getting your spark back](https://invisiblenetwork.ai/podcast/1633903023/a1a867f1c97c) (2026-03-25, 31 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69c163487878605e11862e54/media.mp3 - [Getting hotter... NATURALLY](https://invisiblenetwork.ai/podcast/1633903023/d8c079dba9b9) (2026-03-18, 35 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69b405c11b5a7dfbdf56bfff/media.mp3 - [OUTGROWING: Habits, Friends & Standards](https://invisiblenetwork.ai/podcast/1633903023/8525548bc6d8) (2026-03-11, 33 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69aed6dcdb12e00bfdbb04cb/media.mp3 - [RESET FOR SPRING: Discipline, emotional intelligence & standards](https://invisiblenetwork.ai/podcast/1633903023/e2cce6b8dce4) (2026-03-04, 31 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69a84bfc345da197e0f2f60f/media.mp3 - [High maintenance to be low maintenance](https://invisiblenetwork.ai/podcast/1633903023/9d637730078b) (2026-02-25, 30 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/699daff0e58ea91138882c39/media.mp3 - [DATING YOURSELF: Solo dates + loving yourself first](https://invisiblenetwork.ai/podcast/1633903023/35caa9ca5e92) (2026-02-18, 25 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6987957045f62cfe9455fced/media.mp3 - [The less you care, the more you live](https://invisiblenetwork.ai/podcast/1633903023/9ba8d6002a4d) (2026-02-11, 21 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/698adaeb9dbbc054deff6e23/media.mp3 - [THE WINTER UGLIES: Getting out of a rut & abundance mindset](https://invisiblenetwork.ai/podcast/1633903023/24e081b8af69) (2026-01-28, 29 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69726feedf8275aa0763d608/media.mp3 - [WHOLE FOOD GIRL GUIDE: My favourite meals + how to stay consistent](https://invisiblenetwork.ai/podcast/1633903023/0d885c9f3492) (2026-01-21, 22 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/696f72813738e9e7d16d996f/media.mp3 - [2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit](https://invisiblenetwork.ai/podcast/1633903023/48345c0c0008) (2026-01-14, 26 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69651c2979fe7d55452ff934/media.mp3 - [Making 2026 look like my Pinterest board](https://invisiblenetwork.ai/podcast/1633903023/a07534bdd9ad) (2025-12-31, 37 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6953fa4e30165a956dd99c7a/media.mp3 - [Ins & Outs for 2026](https://invisiblenetwork.ai/podcast/1633903023/a466602fd694) (2025-12-24, 35 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69496d953aa794d3c6fcc0e0/media.mp3 - [Hot girl gift guide](https://invisiblenetwork.ai/podcast/1633903023/eca3d92a7829) (2025-12-17, 29 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/694070a07e21d19ff2e00afc/media.mp3 - [2026 Glow up guide](https://invisiblenetwork.ai/podcast/1633903023/8c3e80301a06) (2025-12-10, 34 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6936fc7291c8bda5d080de36/media.mp3 - [Healthy girl December guide](https://invisiblenetwork.ai/podcast/1633903023/4dd2120a3f14) (2025-11-26, 32 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/69246390fdac24dcbf688e51/media.mp3 - [Be a quitter.](https://invisiblenetwork.ai/podcast/1633903023/5e689dd1d9f6) (2025-11-19, 41 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/691c994e589629f7d6d4d572/media.mp3 - [You MUST be delusional & here's why](https://invisiblenetwork.ai/podcast/1633903023/a8097a1ba1dc) (2025-11-12, 32 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6910b0fac1ed8717c5527350/media.mp3 - [BIG SISTER CHATS: The things nobody told us](https://invisiblenetwork.ai/podcast/1633903023/9af2af9f4202) (2025-11-05, 37 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/690a1b94317c91fd9a1faba9/media.mp3 - [SOLO TRAVEL: Becoming the girl that goes anyway](https://invisiblenetwork.ai/podcast/1633903023/35eeee87da6c) (2025-10-29, 23 min): audio https://sphinx.acast.com/p/open/s/655725236a413b0012f449d3/e/6900efb9928a898462ae839f/media.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.