# The In-Between

An episode of [Previa Alliance Podcast](https://invisiblenetwork.ai/podcast/1632259054), 29 Dec 2025, 14 min.

Audio: https://www.buzzsprout.com/2002513/episodes/18373014-the-in-between.mp3

The holidays are over, the new year is right around the corner—and this in-between week feels… tough. Routines are gone, exhaustion has set in, and the pressure of resolutions is already creeping in. In this episode, Sarah and Whitney talk about why this strange “holiday hangover” hits so hard for moms, from the mental load and social media comparison to grief and burnout. With compassion and humor, they’ll share why you’re feeling off and how to give yourself permission to rest, reset, and breathe before the new year begins. Follow Previa Alliance! Previa Alliance (@previaalliance_) • Instagram photos and videos Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

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