# Episode 250: PET Scans, Panic, and Perspective

An episode of [I'm Still Here: Real Conversations About Living with Metastatic Breast Cancer](https://invisiblenetwork.ai/podcast/1629136639), 30 Sep 2025, 21 min.

Audio: https://anchor.fm/s/950d6ad4/podcast/play/109044645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-1%2F750a23c3-3b8e-05ad-a41c-2339be19110a.mp3

This week, I’m catching you up on a whirlwind of scans, cancer center conversations, and the realities of living with metastatic breast cancer. From the relief of a smoother PET scan experience to the anxiety of reading results in my chart, I’m sharing how I navigated the ups and downs—and what it taught me about listening to my body, setting boundaries, and choosing strength over stress. If you’ve ever felt the weight of scanxiety, the frustration of red tape in cancer care, or the struggle to put yourself first, this episode is for you. 🎧 New here? I’m Still Here is a weekly podcast about resilience, hope, and living fully with cancer. 💡 Explore tools for thriving: www.heatherjose.com/products 📲 Connect with me: Instagram @heatherbjose | YouTube @ImStillHereCancer #MetastaticBreastCancer #Scanxiety #CancerSupport #ThrivingWithCancer

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