# Interiørrådet A podcast by Acast. Tone Kroken er en av Norges mest kjente interiørstylister og designere, og er på speed dial hos en rekke norske kjendiser når de trenger hjelp med oppussing, innredning eller bare påfyll av godt humør. Sammen med journalist Benedicte Wessel-Holst deler de sammen sine geniale innrednings-hacks, budsjetttips og bransjehemmligheter med lytterne i podkasten Interiørrådet. Og det helt gratis! Følg oss på Instagram: @interior_raadet. Der kan du se hva vi snakker om, og også sende oss en melding. Nye episoder slippes hver onsdag og fredag klokken 06.00. Produsent og kommersiell leder: Lasse Engeland Vil du samarbeide med oss? Ta kontakt med lasse@interiorraadet.no Hosted on Acast. See acast.com/privacy for more information. Feed: https://feeds.acast.com/public/shows/65a652491482fb0018eaf3cf ## Latest episodes - [311. Luksus på budsjett 5.0](https://invisiblenetwork.ai/podcast/1626443706/5e3600c01953) (2026-10-28, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ae0ce4cdab9f642f3a35fad/media.mp3 - [310. Fredag! Ryddesjau og sjokk i trusa!](https://invisiblenetwork.ai/podcast/1626443706/f31d8ab34337) (2026-10-23, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ada1e5070af2b1aa73399b9/media.mp3 - [309. Anne Lindmo: Nytt liv i gammel bolig](https://invisiblenetwork.ai/podcast/1626443706/7b91e8137e6c) (2026-10-21, 32 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ad7783c81c44c34e68e9a70/media.mp3 - [308. Fredag! Høstdeppa? Slik får du gnisten tilbake hjemme!](https://invisiblenetwork.ai/podcast/1626443706/6a5ab7da957a) (2026-10-16, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ad0fed4e53019e890c61ab4/media.mp3 - [307. Høstnyhetene vi ønsker oss nå!](https://invisiblenetwork.ai/podcast/1626443706/4ebb34627524) (2026-10-14, 31 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ace93df8f34078889839b48/media.mp3 - [306. Fredag! Lise Finckenhagen: Italiensk kjøkkendrøm og livets første aleneferie!](https://invisiblenetwork.ai/podcast/1626443706/30af0c0e1012) (2026-10-09, 33 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ac7a57a8f34078889ac4ccf/media.mp3 - [305. Ton-i-ton: Malingstrikset som gir rommet liv!](https://invisiblenetwork.ai/podcast/1626443706/7091176e170e) (2026-10-07, 31 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ac4f494be68e9661cd860be/media.mp3 - [304. Fredag! Køben på impuls og eksklusive julekalendere](https://invisiblenetwork.ai/podcast/1626443706/3538fdd45739) (2026-10-02, 26 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6abead1090f8a952d494aa0a/media.mp3 - [303. Derfor sprekker oppussingsbudsjettet!](https://invisiblenetwork.ai/podcast/1626443706/e5a03a1d3207) (2026-09-30, 31 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6abbbf93ed4e198024c4a105/media.mp3 - [302. Fredag! Hva får du for tusen kroner på loppis?](https://invisiblenetwork.ai/podcast/1626443706/91d0e5a31794) (2026-09-25, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ab535934aee750ac7e93601/media.mp3 - [301. Sånn skal kjøkkenet se ut nå!](https://invisiblenetwork.ai/podcast/1626443706/0bd34c092e6d) (2026-09-23, 32 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6ab2e1ebb8c4cddd7578c553/media.mp3 - [300. Fredag! Umulig høstbekledning og alt for dyr vindusshopping](https://invisiblenetwork.ai/podcast/1626443706/7e50b5e99c0b) (2026-09-18, 26 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6aabbbe05d36baebf13c09a3/media.mp3 - [299. Tid for loppis og vintageskatter](https://invisiblenetwork.ai/podcast/1626443706/e2b96cda7c68) (2026-09-16, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6aa9a2d4fce2f882268882f8/media.mp3 - [298. Fredag! Møbelpleie, vintage-hacks og vaskemagi!](https://invisiblenetwork.ai/podcast/1626443706/e23095a74c62) (2026-09-11, 35 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6aa2acbc2e8bb8424c3b7576/media.mp3 - [297. Reglene ingen har fortalt deg om soverommet ditt!](https://invisiblenetwork.ai/podcast/1626443706/07f242e736b8) (2026-09-09, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6aa040144f0fa94d53bc3b46/media.mp3 - [296. Fredag! Tone har fått passet påskrevet](https://invisiblenetwork.ai/podcast/1626443706/6f7fdd451f63) (2026-09-04, 24 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a9971b7809ae7c2f44617fd/media.mp3 - [295. Slik skal vi innrede fremover!](https://invisiblenetwork.ai/podcast/1626443706/2c970e835f6d) (2026-09-02, 32 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a96f16b1d1d1a8a9d387a4b/media.mp3 - [294. Fredag! Livet blir bedre med klubb](https://invisiblenetwork.ai/podcast/1626443706/bd269e1e304f) (2026-08-28, 26 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a90a47e7ee847ae72a65926/media.mp3 - [293. Unni Askeland: Kunst og singelliv på Kløfta](https://invisiblenetwork.ai/podcast/1626443706/6a71850ca563) (2026-08-26, 27 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a8dd15b83ae7b3466bce53a/media.mp3 - [292. Fredag! Bridezilla-alarm og fullstendig sirkus](https://invisiblenetwork.ai/podcast/1626443706/577aa74bc2df) (2026-08-21, 24 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a86dbac9cb9faa61a709b0d/media.mp3 - [291. Derfor ser hjemmet ditt nyinnredet ut – disse grepene gir det mer sjel!](https://invisiblenetwork.ai/podcast/1626443706/cface0a082ad) (2026-08-19, 36 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a84bdcb1ad8716bb6da2bd5/media.mp3 - [290. Fredag! Favorittstauder, løperant og lytterspørsmål](https://invisiblenetwork.ai/podcast/1626443706/ece3185d29c4) (2026-08-14, 31 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a7de626248fe5d9f8932e90/media.mp3 - [289. Syv vanlige oppussingstabber du kan unngå! (Vi har gjort flere av dem selv)](https://invisiblenetwork.ai/podcast/1626443706/84cac611d6dc) (2026-08-12, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a79e558c399196b514595c6/media.mp3 - [288. Fredag! Dødsbukser, skjønnhetsarbeid og venninneshopping](https://invisiblenetwork.ai/podcast/1626443706/b150c6f1d8fa) (2026-08-07, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a74fdccc3e1347e8b9197de/media.mp3 - [287. Erlend Arnesen: Hva får du egentlig for 5,5 millioner?](https://invisiblenetwork.ai/podcast/1626443706/c62a8c60c818) (2026-08-05, 37 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a6c5cba9316b3ce31526457/media.mp3 - [286. Fredag! Feriemelankoli og en ny ryddestartegi](https://invisiblenetwork.ai/podcast/1626443706/963d765fd995) (2026-07-31, 31 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a6883cb35a551238acd32ff/media.mp3 - [285. Fra «snork» til «wow»! Grepene som fikser kjedelige rom](https://invisiblenetwork.ai/podcast/1626443706/bcab891b7fc5) (2026-07-29, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a6868b04207b2a6011243d9/media.mp3 - [284. Fredag! Pernille Maurstad om svindelmarerittet og drømmen om familiehytta](https://invisiblenetwork.ai/podcast/1626443706/897322ddb0fd) (2026-07-24, 38 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a621a654fac21e67fa18e52/media.mp3 - [283. Slik bruker du ferieinspirasjonen hjemme](https://invisiblenetwork.ai/podcast/1626443706/21dfdd2f38a7) (2026-07-22, 26 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a5f42827727f737aa6ca28a/media.mp3 - [282. Fredag! Elisabeth Limi om farger, balanse og hjem med personlighet](https://invisiblenetwork.ai/podcast/1626443706/3ef6df2a7660) (2026-07-17, 46 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a48f5e08890f0eef37875c1/media.mp3 - [281. Hjemme hos Øyunn Krogh: Oppussing, kjærlighet og mestring](https://invisiblenetwork.ai/podcast/1626443706/2e8311f49d7d) (2026-07-15, 37 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a47a0a30069388b7a2328fd/media.mp3 - [280. Fredag! Fem enkle grep som løfter alle hjem](https://invisiblenetwork.ai/podcast/1626443706/f02e93816ad4) (2026-07-10, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a44df1de80d75fcb85aba86/media.mp3 - [279. Hjemme hos Sultne gutter: Oppussing, bomkjøp og full servering](https://invisiblenetwork.ai/podcast/1626443706/dc6a7a875a14) (2026-07-08, 40 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a424127f045c2057f3bd70c/media.mp3 - [278. Fredag! Boktips og uverdige sommerkjoler](https://invisiblenetwork.ai/podcast/1626443706/37dc8509ee9f) (2026-07-03, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a41561326d5a6687a42496d/media.mp3 - [277. Halvor Bakke om nye husdrømmer, hage og høyglans](https://invisiblenetwork.ai/podcast/1626443706/69772075e4eb) (2026-07-01, 37 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a3e76710ad3211686f36490/media.mp3 - [276. Fredag! Koffertkaos, våre sommerfavoritter og et frieri i trusa](https://invisiblenetwork.ai/podcast/1626443706/8e814b0ddf98) (2026-06-26, 35 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a3d0e2c6c397667ad70fb9c/media.mp3 - [275. Hjemme hos Isabelle Ringnes: Tapet, farger og teknomagi](https://invisiblenetwork.ai/podcast/1626443706/12e55b578e6f) (2026-06-24, 38 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a3ab65e95244c4a610736d8/media.mp3 - [274. Fredag! En lovestory fra Hollywood](https://invisiblenetwork.ai/podcast/1626443706/44b9975e420d) (2026-06-19, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a30ff7ea893cd95caa0560e/media.mp3 - [273. Fargekombinasjonene vi ikke får ut av hodet!](https://invisiblenetwork.ai/podcast/1626443706/75a049f0505c) (2026-06-17, 32 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a3260e50eff83152152cc3d/media.mp3 - [272. Fredag! Er vi fanget i catchup-vennskap?](https://invisiblenetwork.ai/podcast/1626443706/b3927f12a45a) (2026-06-12, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a280873ec7c103dcaac2a45/media.mp3 - [271. Hjemme hos Harlem og Jan Thomas på Nesøya](https://invisiblenetwork.ai/podcast/1626443706/96a77e533a04) (2026-06-10, 42 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a27f6b0c022d9c4fefe8458/media.mp3 - [270. Fredag! Bryllupsgaver og old money face](https://invisiblenetwork.ai/podcast/1626443706/fe48d438b1e6) (2026-06-05, 26 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a216027ac951431d758f6df/media.mp3 - [269. Interiørnyhetene Tone faktisk vil stå i kø for!](https://invisiblenetwork.ai/podcast/1626443706/4c481bd93bfc) (2026-06-03, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a1ea267d610a774036bb7a0/media.mp3 - [268. Fredag! Hell i uhell](https://invisiblenetwork.ai/podcast/1626443706/80f2c753cfa0) (2026-05-29, 32 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a1893fd71443cf04ac2f995/media.mp3 - [267. Sigrid Bonde Tusvik åpner for et nytt kapittel](https://invisiblenetwork.ai/podcast/1626443706/37b9ec83751f) (2026-05-27, 38 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a1425bf6ee822cbfb78ee81/media.mp3 - [266. Fredag! Livets kvinner på sparebluss](https://invisiblenetwork.ai/podcast/1626443706/0c63c34a7565) (2026-05-22, 29 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a0eed7b163f100183d32689/media.mp3 - [265. Tuva Fellman: Lever husdrømmen](https://invisiblenetwork.ai/podcast/1626443706/21177129b8b5) (2026-05-20, 36 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a0c644a2b0a812052e043f1/media.mp3 - [264. Fredag! Tatt på fersken!](https://invisiblenetwork.ai/podcast/1626443706/f591e224045c) (2026-05-15, 30 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a05f7f2efd1f558b03174eb/media.mp3 - [263. Slik innreder du uteplassen som en proff](https://invisiblenetwork.ai/podcast/1626443706/a5d54c9f2490) (2026-05-13, 40 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/6a00e2e22b71c054a350e992/media.mp3 - [262. Fredag! Invitasjon til MET-galla!](https://invisiblenetwork.ai/podcast/1626443706/357cd7198541) (2026-05-08, 23 min): audio https://sphinx.acast.com/p/open/s/65a652491482fb0018eaf3cf/e/69fcad89c117aa79bf3234f5/media.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.