# Moving (not reducing) Reinforcement

An episode of [Fostering Excellence in Agility](https://invisiblenetwork.ai/podcast/1622639964), 28 Aug 2026, 19 min.

Audio: https://app.kajabi.com/podcasts/medias/2149248677.mp3

In this episode, I unpack the three main types of training sessions agility people use, and how we reinforce during those sessions could be impacting our transition into the competition ring.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.