# Training for Your Current Capacity

An episode of [Fostering Excellence in Agility](https://invisiblenetwork.ai/podcast/1622639964), 28 May 2026, 13 min.

Audio: https://app.kajabi.com/podcasts/medias/2149207072.mp3

067 Feeling low on time? Have a listen to this episode where Megan breaks down how she focuses her training when life gets busy and agility takes the back burner.

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