# Types of Reinforcement

An episode of [Fostering Excellence in Agility](https://invisiblenetwork.ai/podcast/1622639964), 26 Nov 2025, 14 min.

Audio: https://app.kajabi.com/podcasts/medias/2149121239.mp3

054 Let's unpack some definitions of positive and negative reinforcement, a real-life training example, and why focusing on the use of positive reinforcement will benefit your team overall. Video examples of skills trained with positive reinforcement, but may also be benefiting from negative reinforcement, are available inside my free community, Fans of FxAgility. Login here or Join here.

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