# EP153 | 怎樣才能變得更有自信? 你會給自己的自信心打幾分?

An episode of [THE FUYOH](https://invisiblenetwork.ai/podcast/1621232779), 2 Jun 2025, 1 h 02 min.

Audio: https://rss.soundon.fm/rssf/d29691bb-5ff9-43f7-980b-df9d08f4ad97/feedurl/b33f35ce-dc6c-44f6-874e-7bd5cac8d072/rssFileVip.mp3?timestamp=1748871806341

⦿ Lucas的不自信和對過去的執著，其實是在某種程度上享受著那份痛苦？ ⦿ 如何知道自己是否是個有自信的人? ⦿ 為什麼一定要有自信? 謝謝小雯心理師 https://wellbeingcenter.org \[ IG | YouTube : thefuyoh \] http://www.instagram.com/thefuyoh \[ 我們的 IG \] http://www.instagram.com/angeline_powerbank http://www.instagram.com/ding.ding.ding.ding.ding http://www.instagram.com/lucashamyonpin THE FUYOH | PODCAST 每逢星期一, 晚上九點 -- Hosting provided by SoundOn

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