# Ep. 166 루틴이고 뭐고 다 무너졌을 때

An episode of [여둘톡](https://invisiblenetwork.ai/podcast/1617974770), 3 Nov 2025, 1 h 26 min.

Audio: https://anchor.fm/s/91abdd94/podcast/play/110620952/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2F138960e3-9a69-9c59-df95-108ea5fa8b8a.mp3

어쩌다 보니 정신 없는 일상의 한가운데, 연초에 안착했다고 생각한 안정적인 생활 루틴들도 어느덧 무너져 가고... 너무 바쁠 때는 삶을 어떻게 정돈하며 지내야 할까요?

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