# #81 Clare McKenna From Burnout In Motherhood To The Best Of Days

An episode of [A Little Birdie Told Me](https://invisiblenetwork.ai/podcast/1617839656), 17 Apr 2025, 44 min.

Audio: https://sphinx.acast.com/p/open/s/62f668b78cf2d8001265a72a/e/67ffd86047809c35bd5c18f0/media.mp3

On episode 4 of season 7 Rebecca talks to Broadcaster and Health Coach Clare McKenna. Clare and Rebecca worked together in their early days in radio and have stayed in touch since. Clare enjoys a successful radio career in Newstalk where she hosts her own show, she also MCs corporate events and is a health coach on NourishYourself.ie. Clare opens up to Rebecca about the price of success, a time when burnout hit her hard when she was pregnant with her second child and working in breakfast television. Clare got back to herself and has flourished since and spoke to Rebecca about the boundaries she set when embarking on her successful freelance career. Clare also discussed parenting teens and the wonderful way children make time so much more relevant, how her and her partner work as a team and her more challenging moments in media. Hosted on Acast. See acast.com/privacy for more information.

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