# Trailer - Nuove Puntate

An episode of [L'Allena-Mente](https://invisiblenetwork.ai/podcast/1615949216), 20 Sep 2023, 1:15.

Audio: https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/8aa28de8-3b95-4cc4-b2cb-b083003a8af4/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f

Laura Antonini e Alessandro Mora tornano con le nuove puntate de “L’ALLENA-MENTE”. Verrai guidato, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d'animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere. See omnystudio.com/listener for privacy information.

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