# Episodio 4 - Il focus mentale

An episode of [L'Allena-Mente](https://invisiblenetwork.ai/podcast/1615949216), 13 Apr 2022, 17 min.

Audio: https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/78adb848-6ea1-450c-a58b-ae760042b79c/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f

Laura Antonini e Alessandro Mora parlano di una chiave fondamentale per gestire il nostro stato d’animo: il Focus mentale, il punto in cui concentriamo i nostri pensieri, per imparare a prenderne il controllo. See omnystudio.com/listener for privacy information.

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